Okay I was so nervous when I saw 40 mins but this felt way easier than I expected it to be. Although I did feel my abs burn in the last few minutes. Amazing workout!!!❤❤
I did the first one month plan and at the time I could not do the 40 minutes class, had to break it in two sets during the day and still it was very hard, and I am actually so happy that I was able to do it all in one go this time!! I look more toned and my legs are smaller (which was always an insecurity of mine) your routines are amazing!
This plan is much harder and helps to improve yourself and your body even more, to feel every muscle. I'm absolutely delighted! Thank you so much for what you do🤍
I accidentally took like a solid 2 week break from doing this plan as i was spending time with my boyfriend before he went overseas for 3 weeks and ive had a huge falling out with my friends who aren’t speaking to me and uninvited me from their birthdays.. 😓 Even though i feel pretty down atm ive decided to get back into it and this was definitely a super good push for that. I couldn’t do the 40 min vid in the last one month plan but this one felt so nice and chill!! Super proud of how far my body has come ❤️ Day 6: ✅
When I saw it was 40 minutes long, I was discouraged. I remembered the 40 minutes video of day 2 of the first one month plan and how difficult it was. Today, I managed to do all the workout without taking extra break! I am SWEATING as hell. The last exercice KILLED me. But after all, I kinda liked this one. It is definitely hard than the first one month plan, but I am glad to see I can still improve. Day 6 completed!
I’ve been off working out for two weeks, just started walking a bit last week because of a horrible back pain. So this was my first Pilates since 21 days or so! Thank u
Day six complete! No lie....when I saw that today's workout was 40 minutes long, I got a little scared lol. But it wasn't bad! I made it through! Good job to everyone who's participating. We got this!
Сделала тренировку через 2 дня. В зале был день ног, я попыталась в тот же день, но поняла, что не осилю. Это было для меня очень потно и тяжело, с учетом того, что все еще ноги отходят. НО Я СМОГЛА!! чувствую себя машиной😂🔥 6 день✅
I really loved this one, I'm such a fan of your 30-40 min pilates sessions and this one was definitely a challenge. The straddle part was honestly my fave, also the push ups were great! Tysm for all your workouts, ly
Day 6 🩷 Hoy no iba a entrenar pero sentía mucho estrés de la universidad y necesitaba defogarlo, solo me faltaron 3 ejercicios antes del final pero sentí el dolooor y fue increíble, estoy realmente satisfecha y feliz, iré a terminar un ensayo para los parciales
Hi Madelein, I am a student and I really enjoy your workouts. I did the first 1-month plan and I loved it. From there I started following your routines. Now, this second one-month plan is fascinating me and I'm trying to follow your workouts daily, but they start at 10 a.m. and I study early and couldn't get home to do the routine, could you upload the videos earlier? I would love to follow the plan as it should be.
Day 6✅ gila dahhh baru kali ini gw super duper kecapean banget saking lama bangett, sampe 40 menit tuh 😭 tapi gw tetap selesaiin sampai habis dan ya.. full keringetan gw 😂
After a forty-minute workout, I pulled a muscle in my shoulder blade, and I recovered for two days. But this only reinforced my desire to change my body, which began to fail as my training intensified.
oh my god! i am so proud of myself, this is a big step for me and i was able to do it! i think my abs are dead, for me this is the most painful and the hardest. can someone tell me why during some exercises my leg cramps up and what to do about it, i would be very grateful for an answer!
Great job !!! I suggest doing one of my basic 5-10min verbally guided workouts. Doing those will teach you breathing technique & core engagement tips that will make every Pilates workout going forward much more effective! Quick tip- inhale on reset / rest , exhale on effort.
day 6 ✅ bir gun mola yapicaktim iki gune cikti mlsf🫣 ilk basta bileklerim sonra karin kaslarim aramizdan ayrilma tehlikesi atlatsa da ara vermeden nerdeyse firesiz tamamladim 🫂
lowkey so proud of myself for finishing this 😭
Girl whhhhaaaat, you ain’t neva lied 😂
Girl lowkey😭? I'm highkey proud 😭
As someone who NEVER likes to workout for more than 20 mins, finishing this video in one go was an incredible achievement😭😭
Day 6:✅
my body is burning but my mind thinking like tomorrow only 5 minutes 😂 yeaaa
Looking forward to it but that 40mins is gonna HURT 😂🫶
RIGHT, LOL
Okay I was so nervous when I saw 40 mins but this felt way easier than I expected it to be. Although I did feel my abs burn in the last few minutes. Amazing workout!!!❤❤
I did the first one month plan and at the time I could not do the 40 minutes class, had to break it in two sets during the day and still it was very hard, and I am actually so happy that I was able to do it all in one go this time!! I look more toned and my legs are smaller (which was always an insecurity of mine) your routines are amazing!
hi just wanted to tell you that you have a pretty smile !
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅
Day 6:✅
Whewww those last few moves were a struggle.
This plan is much harder and helps to improve yourself and your body even more, to feel every muscle. I'm absolutely delighted! Thank you so much for what you do🤍
I can feel my muscles shaking already 😭
That went by so much faster than expected! I loved it ☺️☺️
I accidentally took like a solid 2 week break from doing this plan as i was spending time with my boyfriend before he went overseas for 3 weeks and ive had a huge falling out with my friends who aren’t speaking to me and uninvited me from their birthdays.. 😓
Even though i feel pretty down atm ive decided to get back into it and this was definitely a super good push for that.
I couldn’t do the 40 min vid in the last one month plan but this one felt so nice and chill!! Super proud of how far my body has come ❤️
Day 6: ✅
I hope you are doing well 🫶🏻
This was easier than I thought but I feel the work cuz my body is burning, thanks 💗
When I saw it was 40 minutes long, I was discouraged. I remembered the 40 minutes video of day 2 of the first one month plan and how difficult it was. Today, I managed to do all the workout without taking extra break! I am SWEATING as hell. The last exercice KILLED me. But after all, I kinda liked this one. It is definitely hard than the first one month plan, but I am glad to see I can still improve.
Day 6 completed!
14:53 wth i'm not THAT flexible 😭
Hi there! I just want to recommend you to follow Madeleine's daily strecth routine! For me, it is help me so much with my flexibility
Real😭
day 6 ✅! I tried smiling in between, especially during the hard positions, making the 40 mins more enjoyable and fulfilling. Thank you, Madeleine!
I’ve been off working out for two weeks, just started walking a bit last week because of a horrible back pain. So this was my first Pilates since 21 days or so! Thank u
40min went by so fast and I loved it
I loved it. Hard flow but I love working abs so I was so happy it was the end part !
SOOO PROUD OF MYSLEF! This one was sooo long but it was so worth it 🎉 congrats everyone!
Proud of myself for completing 40 mins workout on one go ✅
I only did 25min... I was so tired from my first day back to school. I feel guilty but I will try to finish the workout of tomorrow !
You did your best it's okay
commenting to hold myself accountable.
day 6 ✅
я оттягивала эту тренировку несколько дней, и наконец, ее сделала! Последние 10 минут пресса были тяжелые
Day six complete! No lie....when I saw that today's workout was 40 minutes long, I got a little scared lol. But it wasn't bad! I made it through! Good job to everyone who's participating. We got this!
it was actually easier than i expected ! still challenging but fun good job gurlies 🌸
We need more of theses 40 minute vids, girl u are saving my life fr
Day-6 ✅
😭 Was ded , took alot of breaks too but completed ✨
the burn was reaal but,i did it,and i am so happy that i finished it..even though i sweat like crazyy,Thank u Madeleine🥰💪
я в шоке что я продержалась все 40 минут, очень тяжелая тренировка. 6 день есть!
Сделала тренировку через 2 дня. В зале был день ног, я попыталась в тот же день, но поняла, что не осилю. Это было для меня очень потно и тяжело, с учетом того, что все еще ноги отходят. НО Я СМОГЛА!! чувствую себя машиной😂🔥
6 день✅
I really loved this one, I'm such a fan of your 30-40 min pilates sessions and this one was definitely a challenge. The straddle part was honestly my fave, also the push ups were great! Tysm for all your workouts, ly
Day 6 🩷
Hoy no iba a entrenar pero sentía mucho estrés de la universidad y necesitaba defogarlo, solo me faltaron 3 ejercicios antes del final pero sentí el dolooor y fue increíble, estoy realmente satisfecha y feliz, iré a terminar un ensayo para los parciales
I'm burninggggg!!! Loved this one!! I missed this so much, I'm so happy it returned❤❤❤
thats was hard I needed 2 days to finish this one. proud of myself and everyone who got here! girls we will shine!
Girl this one had my abs burning! I love your vids 🩵 I was wondering if you had a warm up or cool down routine for these exercises also ?
omg 40 min!! I will try to do this, ty💕
This was really something, I can’t believe I finished this in one go loll
good job everyone!!
Oh yeessss I love longer videos!!! Thank you Mads ❤
Girl you were not playing around! It was awesome 🤩
OMG, I think this is one of my favorite routinessss! I'm dead and all sweaty but I really love it
OMG!!! The last three were burning my abs!!! Damn It was fireee!!!
Day 6: Finished🌟
I never thought I could do it...
OMG! 40 MINUTES BABY!🔥
aifitnessadvisor AI fixes this (AI Fitness Advisor). Day 6: Hourglass full body workout!
Definitely dividing it in two parts 😢😢 18:37
Day 6 ✅
I was so scared of 40 minutes but i actually LOVED this!
day one: done
day 2: done
day 3: done
day 4: done
day 5: done
day 6: DONE!!! i am sweatingggg
I can already feel the burnnnnnnn
Day 6 done ✅
So proud of myself for finishing it yaaayy
I WAS SWEATING SO MUCH ON THE FIRST PART
Scared and excited 😂❤
omg i thought i could not do it but i did it. thank you, Madeleine, you are awesome!
I'm proud of myself with this one, I was sweating all my weekly water at the end 😭😭
Hi Madelein, I am a student and I really enjoy your workouts. I did the first 1-month plan and I loved it. From there I started following your routines. Now, this second one-month plan is fascinating me and I'm trying to follow your workouts daily, but they start at 10 a.m. and I study early and couldn't get home to do the routine, could you upload the videos earlier? I would love to follow the plan as it should be.
You can just do them the next day
My favourite routine of all, i wish all the routines lasted this long
how I love your exercises I love the results I already have the most marked waist❤❤❤❤
No crei soportar un video tan largo, es realmente agotador y doloroso, pero he logrado terminarlo
I loved this one, it was so balanced and the energy was high the whole time 😍 although the abs always get me 😫
im so proud of my self for finishing this day
Thank you for this workout! ☺💜
День 6 ✅
Последнее упражнение было добивочным. Спасибо за тренировку!
Day 6✅
gila dahhh baru kali ini gw super duper kecapean banget saking lama bangett, sampe 40 menit tuh 😭
tapi gw tetap selesaiin sampai habis dan ya.. full keringetan gw 😂
LOVE ur vidoes, but i find it would really be helpful if you added little notes on how to breathe for each exercise🤗
Try my verbally guided + beginner friendly exercises!! Practicing those a few times gives the foundation of being able to do any Pilates workout !!
Now I can't get up😃... I'm happy it's just 5 mins tomorrow and i feel so proud of myself today tnat i completed this 40 mins session 😭
This was really hard for us people who don't workout at all. Anyways I'm proud of myself for doing this long.
Day -6✅
It’s hard for people who work out too, don’t worry! You’re doing great!!
After a forty-minute workout, I pulled a muscle in my shoulder blade, and I recovered for two days. But this only reinforced my desire to change my body, which began to fail as my training intensified.
My health is good now. i'm on day 13 and feel much better than the first day of training.
omg time went sooooo fast. thank you so much ❤❤❤
Girl, your workouts are killing me!!!!!!😂❤
im exhausted, thank you very much
MADELEINE THIS WAS INSANE
Коли тренування в задоволення, тобі час швидко плине ❤❤❤
40mins were a little crazy but I loved this!!
Day 6✅
I did it after 4 day
As it was 40 min long and every time I see the duration of the video
I will think that I will do it tomorrow 😅
Same😂
Omg I just did it! Never again… 😅
oh my god! i am so proud of myself, this is a big step for me and i was able to do it! i think my abs are dead, for me this is the most painful and the hardest. can someone tell me why during some exercises my leg cramps up and what to do about it, i would be very grateful for an answer!
Yeeees 40 minutes, I love it
Day 6 ✅️
The burn was real😭 unbelievable i did it for 40 min👏 yeayyy tomorrow only 6 min🤏😂
so cool, i enjoy this workout, love u
those last few mins definitely almost killed me LOLOL but still proud i finished!
У меня не получается так ровно ноги держать 😭у меня нет растяжки такой. Но уже 6 дней повторяю но не с такими ровными ногами 😭вы молодец 👏😊
day 6 doneee
I’m so excited for this 40 minute one 💪💪💪
That's great, I love you Madeleine 😭😭😭💗✨
Day 6 is complete !!!! 🎉
I feel dead... but I'm proud of myself for sticking through it 😌
Day six is over! it was hard as hell. it would be cool if there were notes on breathing and exercise technique 💪
Great job !!! I suggest doing one of my basic 5-10min verbally guided workouts. Doing those will teach you breathing technique & core engagement tips that will make every Pilates workout going forward much more effective! Quick tip- inhale on reset / rest , exhale on effort.
gurrrrl!! I survived that!! lovely!
love this workout💗💗
day 6 ✅
bir gun mola yapicaktim iki gune cikti mlsf🫣 ilk basta bileklerim sonra karin kaslarim aramizdan ayrilma tehlikesi atlatsa da ara vermeden nerdeyse firesiz tamamladim 🫂
That spread legs things make me shaking a lottt hahaha but atleast i can handle the others, day 6 doneee
Okayyy let's start at 12.45pm
Omg completed at 1.38 pm, I'm deadd
This was so good!!🎉
That was fire🔥
orgullosa de acabarla!!
Day 6: ✅️
So happy i did it ❤thank you
i HATE side planks 😢
урааа я сделала это!!!
No puedo creer que haya sido capaz de terminar 😅
Felt like I would burst smth inside during the last steps
WOW THIS WAS FIRE THANKK YOU