How To Use T Bar Row Machine

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[@ward1117]

I wish my gym had this machine

[@user-zv2qh3ve3o]

We have this machine at the gym and it’s really effective

[@saucycow]

thanks

[@outsiderdf]

precisely, I hate the people on youtube that barely move their shoulders while showing people how to do this, you need the stretch at the bottom and the squeeze at the top

[@user-hp9rh3fv5w]

Thanks

[@saguaro6122]

Big help

[@bhanusinghal323]

My back lifts is it good ?

[@vxrse5603]

yea its fine whatever feels most comfortable for you

[@firstnamelastname2752]

Ty

[@MikeHawkbaby]

Appreciate you