I relate to this completely! Gave up sugar, coffee and packaged foods completely when I was diagnosed with bladder tumor three years ago. I found the determination and discipline to stick to my new eating pattern with two meals a day plus a cup of tea in the evening. But not successful with changing my sleep pattern as yet. Now that is my focus and challenge!
I am so glad that I have started following you , I struggled to find someone who is like minded in eating and lifestyle Thanks for sharing your experience , truly inspiring.
maam i am a tamilian and my family cannot do without coffee including myself for years and years. Now it is a long time i have not had coffee... It was a big change I made. It was very very difficult but you are right..... if we are adamant we can do it.
Thank you Amma for the information... I have stopped my mother's habit by avoiding tea coffee from past six months... and I share this video to her so that she feels better that she is in good path....I am a big fan of u... from Bangalore...
Mam I love your recipes...On the journey to find back my health and lose weight your recipes are helping me...Even I have made many lifestyle changes which I thought I will never be able to do...But my journey has just started..Do help us with your more recipes..Ma'am kindly make a video in which we are provided with Healthy Ramzan recipes for breaking our fast🙏🙏🙏...it's a humble request...❤️
You are a beautiful woman. Thank you for all of the wonderful healthy recipes you shared with us. I’ve learnt so much from your channel… from the delicious and healthy jowar rotis, to the healthy turmeric beverages. May God bless you and your family. Looking forward to even more of your healthy recipes.🙏🏽🙏🏽💕
Absolutely agree with you mam, no pain no gain, 1 month back i stopped having rice, fried items, cut out on sugar, no junk food, only fruits and veggies and other healthy foods, combined with brisk walking daily and i lost almost 4kgs, initially it was very difficult, but i m so happy and feel lighter and energetic the entire day
While you practicing intermittent fasting (18hours), do you not feel hungry when you are preparing and serving dinner for your family ? and also how do you manage your intermittent fasting when there are festivals, family/friends dinner, etc.?
Absolutely love your channel and your calming voice! You’re extremely inspirational ❤️ so grateful to have your tips. Thank you for sharing your ways and secrets, it all makes so much sense! Kudos to you ma’am! 🙌🏻
Lovely msg mam. Very encouraging. I was actually thinking of following these steps to improve my routine. Thanks and a very happy new year to you and your family.
Wow.. I am from Spore and I have been told tht I should sleep early for long time now and this video of yours has inspired me to do that.I sleep at 2am and wake up only at 10.30 am..and miss my bfast. Been having a lot of indigestion issues... So now will try early to bed and rise. Thanks for all your lifestyle nd cooking tips.
Thank you for sharing your experience with us. This is very relatable to me. I too have been struggling with going to bed early. Late nights are really hard on me as I have four school aged kids and as you said, the mornings were a mad rush. But now I am trying to sleep early and wake up early, which feels so good.
Mam I started to view ure recipes only 2 days back , , today morning I made dosa without Urdu daal (with cucumber) It was Amazing with sambar Keep up.the Good job 👍 👏💕👏👏
Hi Nisha, I've come across your UA-cam channel quite lately and have been watching many of your videos. Your explanation, clarity, content, ideas are really inspiring. Kudos to you. I've never been impressed n inspired with any healthy cooking related channels, as with yours. Keep doing the great work ma'am.
Nisha Amma please share ur workout vedio.. please keep on motivating us like this by uploading such interactive vedios.. I would love to see your videos and get inspiration
I don't drink tea or coffee, but drink lots of water just after waking up. Only if I catch cold I enjoy lemon ginger tea with jaggery and tulsi. Yum!yum!😊😋
Your journey is not less than the tapasyaa of a rish...this shows some sacrifice in food habit are a must to live healthy and modern life style of youngsters are quite opposite to it...
Same here I also left filter coffee in the morning same like you, 1 week no sugar no good so stopped. But as a mid meal I will have little black coffee with 2 walnut & 1 fig.
Thankyou ever so much for all the encouragement, Nisa. I can totally feel with you as you were telling your story; it sounded like my life. Late nights, early mornings, busy family life. Many of the changes we have to make to help us have a healthy, better lifestyle. All the best, Love from Australia!
God's radiance reflects on your face ma'am. Loved all your cookery videos. Didn't mention the reason why you skip dinner. You have always been mentioning about the same in your videos.
Yah madam good and healthy information giving though your channel i am very fan about your items like recipe See madam your looks like cine actress ravathi heroine keep smile
Hii Nisha gaaru..ur determination n dedication towards ur life n kids r awesome.. great fan of u.. first time because of u.. my dietary habits r changed..though I’m a doctor.. I had very bad food habits.. butur videos changed my lifestyle totally.. thanqvery much..
Well said ma'am.. I can totally relate to this.. I am a coffee lover, and I too used to have tea or coffee early in the morning..but after seeing your videos, I started to avoid them and drink you turmeric tea/cinnamon tea.. and I used to have coffee/tea in the evening.. now for the past 1½ years I haven't had tea.. from the starting of this year, I am reducing my coffee intake as well.. still I drink coffee, but only when I really need it.. like you said, I too don't like the sugary taste in my coffee when I drink it from my relatives' place.. thanks again for your motivating words 😇 much love ❤️
Lovely talk.....yes i too got over tea habits ....now i drink about 10 glasses water before breakfast.....i have reduced a lot....and no gastric problems.....love my life a lot more now
You are so lucky that your husband obeys your idea of sleeping early I like the way you care so much for your self and your family 🙏 I am also strong coffee addict. You look amazing in white healthy hair.
Nisha that's good but enjoy at times because life is to enjoy and not restrict with all good things in life.ur doing amazing work videos.i truly love it.and the boldness of leaving ur hair grey that's have to be appreciated.i am also in my 50s ,I try to be bold and leave my hair grey .
I appreciate you Nisha. I identify with you totally. I have been doing this too in the last six months. It has made so much of a difference in my health that it is unbelievable.
It’s like how we make kids eat healthy slowly !! I remember how I started to introduce new food to my daughter from a teaspoon ... ditching bad habits is the other way round . 😯👏
Hello mam...I am fan of ur cooking and lifestyle. I rlly follow ur recipes and successfully eliminated morning tea, refined sugar, white salt from daily life. hope to reset my sleeping routine very soon. thnx for the inspiring us.
It is so beautiful to hear from you, someone with a normal life as us all a journey towards a simple basic life including food habit...we can resonate with you...I learnt so many breakfast and lunch recipes...but I still enjoy my cup of Darjeeling tea in the afternoon. Do you suggest not having tea at all? Thanks always.
Lovely thoughts Ma'am. Your vds have been my inspiration. Not to wait for the new tear 2020, my husband and me have stopped taking coffee & tea from Diwali day 28th October 19. Now we have no cravings for coffee or tea. We have changed our food habits too. Rice n sugar a big no no. Reduced salt in our curries. Yr adv we have taken n shifted to pink himalayan salt. Our food is mostly millets n jowar roties. Refined oil also a big no no. Would like to thank you a ton. U are a true inspiration for me Ma'am. With loads of love & a lovely New Year 2020❤🙏
Hi Nisha mam. Absolutely love your videos and advices. I follow so many of your recipes. Wanted to know if I can add maple syrup instead of sugar in the brownies or cakes that I make. I use oats, almond milk and eggs to make them
Excellent Ma'am. Very true. "Do it now ". I and my husband followed this rule during Lockdown, regarding food habits, reduced 6 kgs and 13 kgs, respectively.
This is something I've struggled with all my life. Am a night bird...as a WRITER.. I cant sleep before 2 am. I KNOW it really bad..and I want to change this. Need to find a peaceful time to write too..when family is asleep.
Awesome video. We gave up Tea and Coffee when we ran out by not buying it anymore. A bit brute force , but it worked for me and my better half. It always is a matter of time, mind is very powerful it gets adapted to new things but we should give it time to settle down. Thanks for sharing your journey.
You are amazing I follow all your videos . I am vegan now for last few months always vegetarian but now vegan . I love your how to make plant based yogurt., milk too . Thank you . Looking so beautiful . Love your style 🥰 thank you again fm Sfo.
Hi Miss nisha thank you so very much for caring enough to help other people with their health God bless you and may he always keep you and your family safe. There is of us who watch you truly love you and appreciate you please always remember that
Really mam iam waiting .. searching for the person like in my life..so that I can be inspired..I amost follow your habits thank you so much 🙏..keep rocking we will be waiting for much more videos 🙏
My biggest problem is getting up early in the morning. Getting up by 7 whatever time I sleep is a big deal for me. Any tips to make myself get up early or reasonably early?
Don't eat meal at night,after 5pm. Around 5pm eat some eggs ,you won't feel hungry at night. Still hungry can drink milk and fruits. You will feel weightless and energetic at night,You will need only 5hrs sleep and can easily wake up by 4am,you won't feel sleepy.
I relate to this completely! Gave up sugar, coffee and packaged foods completely when I was diagnosed with bladder tumor three years ago. I found the determination and discipline to stick to my new eating pattern with two meals a day plus a cup of tea in the evening. But not successful with changing my sleep pattern as yet. Now that is my focus and challenge!
You are unlike most of the you tubers ...
I appreciate your simple and practical approach...
Rather than faking off..
U r the loveliest person n i like ur recipes. Ur ragi idli is really a blessing to me as I am diabetic
Hi Nisha, absolutely love you as a person. Thank you so much for caring enough about others to share helpful ideas that have worked so well for you !
I am so glad that I have started following you , I struggled to find someone who is like minded in eating and lifestyle Thanks for sharing your experience , truly inspiring.
maam i am a tamilian and my family cannot do without coffee including myself for years and years. Now it is a long time i have not had coffee... It was a big change I made. It was very very difficult but you are right..... if we are adamant we can do it.
With the absolute emphasis on health, your channel is very worthy to all viewers!
I immediately subscribed after watching this simple yet very inspiring video. Thank you so much for making this video.
Thank you Amma for the information... I have stopped my mother's habit by avoiding tea coffee from past six months... and I share this video to her so that she feels better that she is in good path....I am a big fan of u... from Bangalore...
Follow
Bk shivani
Peepal farm
Rajani shetty in Manglore
I am also a late night sleeper... U have motivated me to sleep early... Thank u mam
glad to hear :)
Same here
Wow!
Difficult when you are in graveyard shift..
Yes 👍
Mam I love your recipes...On the journey to find back my health and lose weight your recipes are helping me...Even I have made many lifestyle changes which I thought I will never be able to do...But my journey has just started..Do help us with your more recipes..Ma'am kindly make a video in which we are provided with Healthy Ramzan recipes for breaking our fast🙏🙏🙏...it's a humble request...❤️
You are a beautiful woman. Thank you for all of the wonderful healthy recipes you shared with us. I’ve learnt so much from your channel… from the delicious and healthy jowar rotis, to the healthy turmeric beverages. May God bless you and your family. Looking forward to even more of your healthy recipes.🙏🏽🙏🏽💕
Absolutely wow!!
You are so realistic!
The way you have explained your journey is so nice and sweet.
Thank you for the encouragement! 😊
Thanks so much for being here with your kind support 🌸
I relate 200 per cent to the addiction to strong coffee
Absolutely agree with you mam, no pain no gain, 1 month back i stopped having rice, fried items, cut out on sugar, no junk food, only fruits and veggies and other healthy foods, combined with brisk walking daily and i lost almost 4kgs, initially it was very difficult, but i m so happy and feel lighter and energetic the entire day
Same here sis❤️..
Inspiring..
While you practicing intermittent fasting (18hours), do you not feel hungry when you are preparing and serving dinner for your family ? and also how do you manage your intermittent fasting when there are festivals, family/friends dinner, etc.?
Your voice is so soothing ma'am. ❤
Absolutely love your channel and your calming voice! You’re extremely inspirational ❤️ so grateful to have your tips. Thank you for sharing your ways and secrets, it all makes so much sense! Kudos to you ma’am! 🙌🏻
Very thoughtful personal experience sharing - very useful to anyone want to improve their life .
Lovely msg mam. Very encouraging. I was actually thinking of following these steps to improve my routine. Thanks and a very happy new year to you and your family.
Wow.. I am from Spore and I have been told tht I should sleep early for long time now and this video of yours has inspired me to do that.I sleep at 2am and wake up only at 10.30 am..and miss my bfast. Been having a lot of indigestion issues... So now will try early to bed and rise. Thanks for all your lifestyle nd cooking tips.
Thank you for sharing your experience with us. This is very relatable to me. I too have been struggling with going to bed early. Late nights are really hard on me as I have four school aged kids and as you said, the mornings were a mad rush. But now I am trying to sleep early and wake up early, which feels so good.
Follow
Bk shivani
Peepal farm
Mam I started to view ure recipes only 2 days back , , today morning I made dosa without Urdu daal (with cucumber) It was Amazing with sambar Keep up.the Good job 👍 👏💕👏👏
Hi Nisha, I've come across your UA-cam channel quite lately and have been watching many of your videos. Your explanation, clarity, content, ideas are really inspiring. Kudos to you. I've never been impressed n inspired with any healthy cooking related channels, as with yours. Keep doing the great work ma'am.
Mam u r a true person realy. I respect u. U r a inspiration for us. God bless u.
👌👌👌
I also stopped tea in the morning.
Taking turmeric water or lemon-honey water or aajwain water.
Persistence is the key word to success. Could you tell us what is your daily schedule like ?
Your food habits reflect your skin..very glow🙏
Nisha Amma please share ur workout vedio.. please keep on motivating us like this by uploading such interactive vedios.. I would love to see your videos and get inspiration
I don't drink tea or coffee, but drink lots of water just after waking up. Only if I catch cold I enjoy lemon ginger tea with jaggery and tulsi. Yum!yum!😊😋
Thanks for the lovely message. Though you keep inspiring with your each video but your personal message is much cherished.
Your journey is not less than the tapasyaa of a rish...this shows some sacrifice in food habit are a must to live healthy and modern life style of youngsters are quite opposite to it...
Same here I also left filter coffee in the morning same like you, 1 week no sugar no good so stopped. But as a mid meal I will have little black coffee with 2 walnut & 1 fig.
Thaq Im ur fan ....U just thought me how to be healthy...My body need this right now...
Thanks for this video, Nisa! Much needed before 2020!
Thank you mam...it's a great advice...slow and steady wins the race
Thankyou ever so much for all the encouragement, Nisa. I can totally feel with you as you were telling your story; it sounded like my life. Late nights, early mornings, busy family life. Many of the changes we have to make to help us have a healthy, better lifestyle. All the best, Love from Australia!
Thanks so much for being here with your kind words. Much love from Kerala.
You wouldn't know how much useful it is that you spoke about coffee.... thank you so much..
God's radiance reflects on your face ma'am. Loved all your cookery videos. Didn't mention the reason why you skip dinner. You have always been mentioning about the same in your videos.
Yah madam good and healthy information giving though your channel i am very fan about your items like recipe
See madam your looks like cine actress ravathi heroine keep smile
Hii Nisha gaaru..ur determination n dedication towards ur life n kids r awesome.. great fan of u.. first time because of u.. my dietary habits r changed..though I’m a doctor.. I had very bad food habits.. butur videos changed my lifestyle totally.. thanqvery much..
So happy to know my recipes are helping you ❤️
I work till 12am . come home around 12:45am, take shower and 1.30am I have pray , sleeping around 2am daily,
What can I do ?
Well said ma'am.. I can totally relate to this.. I am a coffee lover, and I too used to have tea or coffee early in the morning..but after seeing your videos, I started to avoid them and drink you turmeric tea/cinnamon tea.. and I used to have coffee/tea in the evening.. now for the past 1½ years I haven't had tea.. from the starting of this year, I am reducing my coffee intake as well.. still I drink coffee, but only when I really need it.. like you said, I too don't like the sugary taste in my coffee when I drink it from my relatives' place.. thanks again for your motivating words 😇 much love ❤️
What difference did u see in your health after u stopped tea
amazing and so honest and positive video. must watch for people finding the motivation to lose weight
A very inspiring one!! I too have all the habits u have mentioned. Let me also try changing one at a time !!! Thank you very much for this video
I liked thing that you are not obsessed with black hair color. You look so beautiful in this hair color.
Lovely talk.....yes i too got over tea habits ....now i drink about 10 glasses water before breakfast.....i have reduced a lot....and no gastric problems.....love my life a lot more now
You are so lucky that your husband obeys your idea of sleeping early
I like the way you care so much for your self and your family 🙏
I am also strong coffee addict.
You look amazing in white healthy hair.
This was such a lovely video, Nisa ma'am. It felt like my mum was talking. Thankyou so muchhh. Really will try the early sleeping method. 🧡
Nisha that's good but enjoy at times because life is to enjoy and not restrict with all good things in life.ur doing amazing work videos.i truly love it.and the boldness of leaving ur hair grey that's have to be appreciated.i am also in my 50s ,I try to be bold and leave my hair grey .
I appreciate you Nisha. I identify with you totally. I have been doing this too in the last six months. It has made so much of a difference in my health that it is unbelievable.
Namaskar!
Iam from odisha
Thank you for your lovely dishes
Tqs for being on UA-cam channel for me ur are my dr dietician!
Very good. I am also disorganized and want to change
Like the idea of "changing 1 routine habbit" helpful 👌 thank you ♥️
Nice idea... Really great ur dedication
I work in night shifts. Can you kindly help we with what I should eat before sleeping to get good sleep?
It’s like how we make kids eat healthy slowly !! I remember how I started to introduce new food to my daughter from a teaspoon ... ditching bad habits is the other way round . 😯👏
I am also take my tea without sugar from 1st Dec now I feel good no suger in any of my food
Hello mam...I am fan of ur cooking and lifestyle. I rlly follow ur recipes and successfully eliminated morning tea, refined sugar, white salt from daily life. hope to reset my sleeping routine very soon. thnx for the inspiring us.
It is so beautiful to hear from you, someone with a normal life as us all a journey towards a simple basic life including food habit...we can resonate with you...I learnt so many breakfast and lunch recipes...but I still enjoy my cup of Darjeeling tea in the afternoon. Do you suggest not having tea at all? Thanks always.
Lovely thoughts Ma'am. Your vds have been my inspiration. Not to wait for the new tear 2020, my husband and me have stopped taking coffee & tea from Diwali day 28th October 19. Now we have no cravings for coffee or tea. We have changed our food habits too. Rice n sugar a big no no. Reduced salt in our curries. Yr adv we have taken n shifted to pink himalayan salt. Our food is mostly millets n jowar roties. Refined oil also a big no no. Would like to thank you a ton. U are a true inspiration for me Ma'am. With loads of love & a lovely New Year 2020❤🙏
Please make more such motivational videos. Also please do a day in your life video.
Hi Nisha mam. Absolutely love your videos and advices. I follow so many of your recipes. Wanted to know if I can add maple syrup instead of sugar in the brownies or cakes that I make. I use oats, almond milk and eggs to make them
You can!
Excellent Ma'am.
Very true. "Do it now ".
I and my husband followed this rule during Lockdown, regarding food habits, reduced 6 kgs and 13 kgs, respectively.
intermittent fasting?
Much need guidance how to adopt good habits... Thanks for making me sleep early
Can u pls adv what brand of Jaggary is good for you? I read that it can cause Parasitic infections if u don't use a good quality.
Wish I can get a reply on this!
Must say ... it was quite motivating! Will work on giving up one my one habit of snacking...
Instead of my coffee this morning I made your turmeric tea 🥰🥰🥰🥰🥰🥰. I don’t have a caffeine headache so far💓
Actually iam so far away from these habits😀. regularly watching ur videos and habituating ur recipes to my kids too
First time on your video. Super inspirational. Just Subscribed👍.
Thank u😇
Due to night shift I can never give up on tea but finally I was able to. Now I drink coffee with jaggery is that okay ??
This min once I see ur video I took it as challenge of stop drinking tea r coffee... Thanks for ur inspiration videos mam..
Thanks for sharing your experience on how you overcome the addiction me too undergoing the same condition
Thank you for the message. In fact, I recently replaced my morning coffee with Raagi malt.
Mam your recipes are so easy and extremely healthy. Thank you so much for this wonderful video. Keep going. Love from Navi Mumbai.💝
This is something I've struggled with all my life. Am a night bird...as a WRITER.. I cant sleep before 2 am. I KNOW it really bad..and I want to change this. Need to find a peaceful time to write too..when family is asleep.
ma'am, i am insisted to say , you are one classy lady! Amazing recipes !
Very nice way of convincing and motivating others. GOD BLESS YOU.
Very naturally told from the experiences...love you for that inspiration to the 😍
IAM a late night sleeper.Tky for the advice.
Very inspiring n motivating video... Thanks for sharing this wonderful life changing experience
Hi maam.. I recently started watching your videos.... It's really helpful.... You are a blessing..... Thank you
Awesome video. We gave up Tea and Coffee when we ran out by not buying it anymore. A bit brute force , but it worked for me and my better half. It always is a matter of time, mind is very powerful it gets adapted to new things but we should give it time to settle down. Thanks for sharing your journey.
You are amazing I follow all your videos . I am vegan now for last few months always vegetarian but now vegan . I love your how to make plant based yogurt., milk too . Thank you . Looking so beautiful . Love your style 🥰 thank you again fm Sfo.
Very nice presentation help others to implement in their life. Thank you very much
Thank you so much for helping the people, i strictly follow your channel and follow every recipie into my daily life.
You are looking beautiful. Try to change my old habits. I am now 58 years.
Also just purchased quinoa to eat with my keema curry tonight instead of rice.
Ur words are kindling my thought... Vry helpful
Nissa you are looking so pretty in pink. I love your recipies. Thank you. God bless you dear 🥰❣❣❣🤩
Thanks for sharing your real thoughts.very interesting and motivating.
How to get organic turmeric?
What is Desi ghee. Is it different from other ghee?
One more thing your eyeliner is very nice 👏
Show me how you put eyeliner as an actress
Hi Miss nisha thank you so very much for caring enough to help other people with their health God bless you and may he always keep you and your family safe. There is of us who watch you truly love you and appreciate you please always remember that
Where do you live? In India not possible to have dinner by 6:30 p.m. We only get back from work at around 8 p.m.
Madam thank you for sharing your experiences...i found your video very inspiring. The most daring this is giving up refined sugar !
Really mam iam waiting .. searching for the person like in my life..so that I can be inspired..I amost follow your habits thank you so much 🙏..keep rocking we will be waiting for much more videos 🙏
Tks for the worthful ideas
You words are so genuine an Honestly Honest it touches our life somewhere too 🙏🇮🇳✍🏻
My biggest problem is getting up early in the morning. Getting up by 7 whatever time I sleep is a big deal for me. Any tips to make myself get up early or reasonably early?
Don't eat meal at night,after 5pm.
Around 5pm eat some eggs ,you won't feel hungry at night.
Still hungry can drink milk and fruits.
You will feel weightless and energetic at night,You will need only 5hrs sleep and can easily wake up by 4am,you won't feel sleepy.
Really motivational video.👍👏🙏.