Thanks for the content. my Doc told me recently that I needed to be eating better, so I have been scouring you tube for recipes. I just happened across your channel, and I love it. so simple, a real person in a real kitchen. and your personality is top shelf lol.
@@LukeAtkinson-tv2iy Thank you so happy to offer guidance! I will keep them coming! I do nutritional plans and offer guidance of course for a fee for my clients, if you are interested. Find me on Instagram mollymalave1 or Facebook Molly Malave and direct message me.
If I over-indulge one day I usually make-up for it over the next two weeks. If I'm doing a BBQ competition and eat a lot of fatty food for just one day my body tells me "no more" for like two weeks. I've been able to lose about 30lbs by doing this.
Thanks for the content. my Doc told me recently that I needed to be eating better, so I have been scouring you tube for recipes. I just happened across your channel, and I love it. so simple, a real person in a real kitchen. and your personality is top shelf lol.
@@LukeAtkinson-tv2iy Thank you so happy to offer guidance! I will keep them coming! I do nutritional plans and offer guidance of course for a fee for my clients, if you are interested. Find me on Instagram mollymalave1 or Facebook Molly Malave and direct message me.
Love your videos. Really simple with no over complicating things.
@@rickbagnall865 Exactly food should be easy!
That's a beautiful blouse it looks good on you
@@georgedonnatien Thank you!
The food looks great, and you look even better Molly.
@@jeffreysmith7210 It was fabulous!
I'm trying this tonight. TY
@@lycanlegion920 Nice!!! I’m telling you it is great and easy and nutritious!!!!
@ Omg! It was do Delicious 🤤 Ty! The best part was it was really filling as well. Please keep ‘em comin! Can’t wait to see what you do next, Yay
@ Amazing!!!!!!! I’m so happy wow I feel great!!!!! Thanks for your support and positive feedback!!!!
Healthy! 🎉
@@thegatesofdawn...1386 Yup always trying to spread the good recipes!!!
@Mollyknows Thanks!
If I over-indulge one day I usually make-up for it over the next two weeks. If I'm doing a BBQ competition and eat a lot of fatty food for just one day my body tells me "no more" for like two weeks. I've been able to lose about 30lbs by doing this.
@@tomsfoodfactory5086 oh wow! Food competitions are funny but probably hard on your system. Be careful! I’m glad you have lost weight.
Hello gorgeous wish you were cooking for me ❤
🤣