Knee Exercises | Neuromuscular Conditioning and Injury Prevention | AT HOME

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  • Опубліковано 5 вер 2024

КОМЕНТАРІ • 7

  • @victorm.perezmora2624
    @victorm.perezmora2624 10 місяців тому

    …..best video regarding injury recovery.

  • @MotivationX2013
    @MotivationX2013 5 місяців тому

    Great and informative.
    Thank you!

  • @mamalovesthebeach437
    @mamalovesthebeach437 Рік тому

    Fabulous information, thank you!💪🏻

  • @stacylyon2415
    @stacylyon2415 2 роки тому

    Awesome info and in-depth explanation of specific strengthening movements.

  • @mz3330
    @mz3330 Рік тому

    Awesome, Awesome, Awesome !!!!
    Thank you for helping me to take action in order to stay fit in my later years as these are the times which can be dangerous and put me in slip and fall situations. Truely I appreciate your above and beyond quality in demonstrating and explaining with great enthusiasm and detail. Excellent video, I'm a new sub. I just can't say enough about your commitment to my wellness, thanks again !!!!!

  • @ncxmiami
    @ncxmiami Рік тому

    Only 800 views? So underrated. Excellent video 🙏🏻
    Liked and subbed