Man thank you so much ive had weight problems since 2020 due to quartine and recently i had a knee dislocation this is helping me lose thigh fat and gain/repair ligament cuts
how's the sugar detox 1 yr later??? I am a bona fide sugar addict and have had 3 surgeries on my left wrist (I am a fitness trainer)--- Hope you have fully recovered. ps. do you ever use monk fruit sweetener?
New subbie here! Today I needed a low impact leg workout, but still intense and you were giving everything it was supposed to give! Thank you! 🫡🫶🏾 #newsubscriber #ILoveYouBlackMen #blackkingsstillexists
Love this trainer's enthusiasm and encouragement
Man thank you so much ive had weight problems since 2020 due to quartine and recently i had a knee dislocation this is helping me lose thigh fat and gain/repair ligament cuts
Hi!! we are happy to hear that! Here is a Coach O. playlist! vhealth.link/611
Workout done🎉
Perfect for me today, thank you!
This is so helpful. I hurt my thigh muscle and these did not cause any pain. Thank you so much.
Glad you enjoyed the video, thanks for watching!
I love this! Thank you this is fu gonna help me stream then lower body.😊
I'm a truck driver and this help while im on the road. Thank you.
Glad to help!! Thanks for watching!
God bless you 👍👍👍 Love and support💕❤️💕❤️ thanks for sharing
Thanks for visiting
Enjoyed every movement of this leg excercise led by coach o , thanks a lot.
Glad you enjoyed it!
Thanks! Recovering from hand surgery and started a sugar detox. This was a GREAT first workout for me,
Glad to help!
how's the sugar detox 1 yr later??? I am a bona fide sugar addict and have had 3 surgeries on my left wrist (I am a fitness trainer)--- Hope you have fully recovered. ps. do you ever use monk fruit sweetener?
Thank you Coach O! I recently had surgery on my foot and have been looking for good workouts. Yours is perfect. Thank you ! keep up the amazing work
Glad you enjoyed the video! Thanks for watching! Here is Coach O playlist
vhealth.link/611
Thank you for this leg workout.
You're so welcome, glad you liked it!
Wow what an awesome routine! Recently found this video and have been doing these each day, in addition to body weight squats.
Glad you like it! We have a whole Coach O playlist, check it out: vhealth.link/611
i am very glad with you, its working and mine legs are going to be beautyful. thank you very much
ty-I was able to do this with a broken right wrist &left broken ankle-I appreciated it-
Glad you enjoyed the video and are feeling healthy as ever now!
I have bad knees and experiencing pain so this is a good workout thats easy on the knees.
So glad you like it, thanks for watching!
Check out this playlist we created for those who have knee pain: vhealth.link/6rn
Yes does this really work to help loose leg weight
New subbie here! Today I needed a low impact leg workout, but still intense and you were giving everything it was supposed to give! Thank you! 🫡🫶🏾
#newsubscriber #ILoveYouBlackMen #blackkingsstillexists
I kept up but was dieing the entire time😂
keep up with the workout!