Conquer Stress Eating - Part 2: The root of the problem.

In this four-part video series, I provide strategies that can help you conquer this unhealthy habit.
In Part 2, we focus on tackling the root of the problem (HINT: it's NOT the food).
In Part 1, we focused on raising awareness and identifying the triggers that cause us to stress eat.
@ • Conquer Stress Eating ...
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