Trying The Victoria's Secret Model Diet & Workouts For a Week
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- Опубліковано 27 вер 2024
- Victorias Secret Model Diet & Workout Routine Tested for a Week!
💜Hey babes so I was put to the vs model diet challenge this past week, and totally loved it. It was super hard but I learned a lot about how to eat healthy, and make it fun....I know I know how can eating healthy be fun...but give it a try and you will see what I mean. Please remember healthy looks different on everyone and you're all beautiful hot lil Mamas! Eat Healthy, Kick Booty at the gym, Enjoy life and Repeat! xoxo, Katie Betzing💜
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She has probably eaten more salad in this challenge then i have my whole life
lol same.
Me: so for breakfast, pancakes with chocolate syrup and whipped cream.
and for lunch, McDonald’s. And I shove a cupcake in my mouth and try to eat it all at once.
Dinner: canes chicken. Which isn’t that unhealthy but it isn’t that healthy
Oh and I’m late btw. #2k20squad
when katie is already body goals......
sameeer
sameee
Yesssssssssss
katie: “i did bad, i ate 3 bits of a breadstick”
me: *shoves 3 breadsticks in mouth all at once*
😂😂😂😂mood. Jk I shove cupcakes in my mouth and she says this!!??
OMG I NEED THIS BUT I LOVE PIZZA😂😭
Love you Katie!💗
Gianna Christine yes me
Same😂😂😂
Gianna Christine make a healthy homemade pizza! No cheese just whole plant foods! All the toppings of your choice. 👌🏼
try cauliflower crust pizza with tomato sauce and blended up cashews and water as cheese! idk haha but if you top it with kale and broccoli and other veggies it’s sooo amazing
I WANNA TRY THIS SO BAD BUT I FEEL LIKE ID GIVE UP AS SOON AS I SEE CHOCOLATE AHA
MaskitMati SWEAR
I kinda need someone to take the challenge with or else i'll nvr start healthy eating
Most of the time you don't have to stop eating after 6PM. As long as you don't eat too many processed foods it's alright. What's most important is that you don't eat two hours before you go to sleep. Your body needs the time to digest your food, but it doesn't matter if you do eat within two hours before you go to sleep once a week or so. Dieting really isn't that strict as long as you work out and eat healthy foods. You can have sugary and unhealthy meals from time to time! (I'm not a nutritionist but I did lose more than 30 pounds in less than a year by eating healthy and working out)
L😂L
Same
Who else thinks Katie could be a Victoria’s Secret model?! 😍
Yess
Christina Marie she would rock it
Ikrr!
Totally!!
No she’s to pretty! But she would rock that runway
It's so funny and cute seeing Katie and Josh long before they got engaged. Just seeing them and knowing that they didn't know they would be getting married is so heart warming. Love you #jatiefam ❤️
They're married now!!! 😁😁😁
*we love a fit queen!!*
She doesn't have to be fit just to be the Queen
Jenny Gallegos it’s just a catchphrase chill. And she’s describing what she is, not what everyone else is
rose new phone who dis
You should do a video being vegan for a week!
girl you could literally be victoria secret model
Omg I never thought about that but yesssssss she really could
I wish I had that much energy 🙈😂 girl you’re so inspiring 💝
AHHHH they are official!!!! We NEED a boyfriend TAG❤️❤️❤️
Yeeeeesssssss
@ROXY PENE umm 2021 they are married
Who else thinks this video should instead be titled: "I basically just eat salads & proteinbars for every meal for a week."?
Yesss !!! I love these videos so much !!!
I would not be able to give up bread hahahah 😂😂
rose you don’t gotta bread is healthy 🤪
rose same 🤤
rose same. I love bread
Just think I'm French
PastelleReborns no, it’s processed
I love how committed you are I would never be able to do that😂
Don't you get tired of salads katie?😂❤
LMAOOOOOOOOOOO
I don't even know how to do a pushup how am I going to do this
Honestly the way I learned is just dip down then pull (technically push) it back up.
I can now do pushups the right way 😂
Lol same
Vid starts at 2:41
Thanks
Thx I was literally scrolling through the comments looking for this! 😂😂😂
If you're ever worried about not eating enough fruits/veggies, you can use juice plus. They have pill and gummy versions and basically give you extra fruits and veggies.
I wonder how much you spend on salads 😂 cool video
32nd view wow I think I'm gonna try this I did the part 1 and lost 3 lbs and I'm going to do this one two. I always look up to u katie... lol
I didn't do that much boxing I just used a big punching bag and other thing and I did 4 hours at the gym!
I think it’s great that you clarified your reasoning behind this video! Eating healthy and working out is key!
Oh my gosh Katie! I love you so much and I love how you have a fun but also family friendly channel. You showed me that you don’t need to swear or be inappropriate to have a great channel
Omh you could seriously be a reall model I love how really and natural you are, and you are always happy!!! I look up to you sm♥️♥️
I watched the intro like 10 times over where josh and katie are boxing awwwwww
How come my notifications are always late!?!? Ilysm Katie
I will like my own comments bc no one else will
i watched this video when it came out but i keep rewatching it bc it’s super inspiring!!
The first video you did of this was the video that made me discover your channel! Been watching for a while now!
You could be a Victoria's Secret model!
Taylor Miller what’s a mondel?😂I agree
Taelyn Hughes, haha, sorry! Thank you :) 😂
Girl you're already super fit! You should be a model, you're so pretty! 😍
omg love these vids ilysm ❤️❤️
11:20 that stick looks like a dog treat. Lol😂
Love you soo much.😘
Sooo close to 1million!!!!! Proud to say been here since 240k ❤️❤️❤️❤️
You and your boyfriend are goalssssss!
When I found out that you and josh were dating my heart stopped beating for a minute. It was the best news ever I love you guys together. relationship goals
So a protein shake and 2 cobb salads a day hahaha
You’re such an inspiration!!!
Katie loves her salad :)
I think you did awesome in the first one and you will do great in this one
Yes I love these videos! You are so pretty!!!!
3:27 when you wrote boyfriend, is he same person from the handcuffed to my crush video?
Yes, hes Josh Brueckner
lol you eat a lot of salads! Love your vids!
sooo beautiful!!! you could totally be a model! such a good personality and so inspiring! I obsessed with you! much love
wait why is she editin a video which is already uploaded...btw u and ur boyfriend goalss❤💖👌🏼also can u show us ur workout results if u dnt mind...😶😶
BLUE LOVER she probably made this video before and uploaded it later
Katie you are already so fit love you!!!! ❤️❤️
YAAASSS KATIE!!! La croix team, my favorite flavor is lemon. ☺️
your so gorgeous katie!! ily❤️
I love you katie 😘😘😘 your so pretty and u inspire me soooo much!!!💖💖💖
Staying active.... I love you Katie.
please please keep making these videos of you and your diets I enjoy them sooo much it motivates me to eat healthy and my mom got so many new foods based on the things you have showed in your last two vids. i love these type of vids dont stop!! (even tho you dont need it your perfect)
Katie can you pleasesee make an updated workout routine???
so inspiring, love u katie!
YOU ARW AMAZING no words to describe how sweet u are to ur fans ily😍😍
That marble countertop in the background is everything❤
lol Katie has the hottest boxing trainer/boyfriend then/fiance now hahaha, I love that their wedding is in like 2 months!!!!
Yasss 8 weeks
"a bite......ummm well 3 bites of a breadstick" ME
I’ve always wanted to try this.
you shouldn't go through so much to make this video. You are GORGEOUS the way u r
I was binging these video all this morning 😂😂 Perfect timing 😘
#notificationsquad
Hi I love you so much your my favorite youtuber I'm so early I'm subscribed and clicked the bell
You are so inspirational to everyone! Thank you so much for making videos!
Omggg that Purpose Tour merch tho❤🔥
you are really realistic! i love you!
Soooo exited to go on this diet! you are such an inspiration. I love your videos ❤️
YOU'RE SO INSPIRING!!!
You’re so close to 1 mil❤️❤️
Everything you do is so perf like if it was in recommend
Can you please make an UPDATED WORKOUT ROUTINE??
Sooo muchhh saladdd! 😂❤ ilysm Katie! Might try this👏🔥
YOUR ALMOST AT 1 MILION CONGRATS
“I think I said healthy 100 times” but she really said it 3 times 😂😂💝
Okay how is she literally not a VS model she’s gorgeous😍
You did everything so well!
Nice!!! Great job Katie honestly u could be a model!!
Lysm and your amazing and you’re an inspiration btw we love a strong/ fit queen
Ur so pretty and fun to watch love ure vidssss
Hey Katie! Just curious, do you think you could make a video sharing what got you into fitness and why you changed your lifestyle so much? Love you xo!
YASSSS I love these videos and was literally just watching you other one😂😂💖💖 Please make moreeee😁
I love those kind of videos they’re so awesome 👏🏽
U are my inspiration queen😍
This is for real soooo inspiring!🙌🏻💓
You Gould do a week of workout routine or something like that because I really like these type of videos!!
I followed you and followed you on all your social media. I love your channel and I love that backpack.
All of the meals you made looked so yummy! You r also so pretty Katie!❤️
I love you so much!!😍😍❤❤
YOU ARE A GODDESS 🙌🏻
Omg that bookbag is adorable!!
I swear her boyfriend is her crush from handcuffed to my crush for 24 hours video!
Love these videos!!!! Do a part 3!!!! ❤️❤️❤️❤️❤️
Katie needs to be a model she would be awesome at it☺️😊😍👍💪
Love you Kaite ♥️♥️
Ilysm Katie❤
I love you so much💗💗💗 your so inspiring and you always put a smile on my face☺
yess!! love u and your vids💖
Btw the video starts at 2:41 just thought you might want to know
Yes Katie could be a great victorious secret model she’s so beautiful and she works so hard towards her goals keep going Katie we love u! ❤️💞
Please do more of these videos I love them 😍
I love you katie and your channel and your videos are awesome!😊😊😊😊😊
I love you sooo much and you are such a big inspiration to me xxxx