WHAT I EAT IN A DAY ( TO GET BACK IN SHAPE ) | Romee Strijd

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  • Опубліковано 14 сер 2023
  • WHAT I EAT IN A DAY (TO GET BACK IN SHAPE) | Romee Strijd
    Jewelry and more: naetur.com
    Subscribe for new videos: bit.ly/2ID4evA
    Here's where I get my music from:
    share.epidemicsound.com/njDwH
    Personal:
    / romeestrijd
    / laurensvleeuwen
    Business:
    info@romeestrijd.com

КОМЕНТАРІ • 330

  • @lifesizedbarbiedoll
    @lifesizedbarbiedoll 9 місяців тому +583

    As a young girl who hopes to model some day, these videos are very inspiring to me because they show me that I do not have to skip meals to be in shape and can even have snacks too! Thank you for this Romee, I really appreciate you sharing this with us

    • @tryandfindme__
      @tryandfindme__ 9 місяців тому +23

      If that’s you on your profile pic your absolutely gorgeous. U got the model look for sure

    • @lifesizedbarbiedoll
      @lifesizedbarbiedoll 9 місяців тому +4

      It is me! Thank you so much

    • @kelsia4757
      @kelsia4757 9 місяців тому +4

      i am right there w you girl!!! i also hope to be able to model soon too! but I agree w/ the acct above, u are gorg & i wish u so much success!😊💓

    • @serenas5411
      @serenas5411 9 місяців тому +20

      That’s nice, however I hope you realize this is NOT the diet she had when actively shooting with Victoria’s Secret/doing dozens of runway shows etc. She mainly models now for her jewelry/clothing brand and does not do so many high fashion campaigns or runways or red carpets. Compared to previous years, it appears modeling is a part time job for her as she prioritizes her two kids now, as opposed to full time modeling which required STRICT dieting and INTENSE daily workouts. ❤❤❤😊😊😊regardless, best wishes for your modeling career xx.

    • @lifesizedbarbiedoll
      @lifesizedbarbiedoll 9 місяців тому

      Thanks for the advice, but yes I realize that I will likely have a much stricter diet, especially early on in my career, but I mostly plan on commercial modeling (as I do not have the height to be a runway model) so this isn't that big of a concern for me!@@serenas5411

  • @Model_Roe
    @Model_Roe 9 місяців тому +683

    Mind you Romee has two kids y'all and her body looks like that!!!!!!!! You look amazing doll

    • @otherstuff5750
      @otherstuff5750 9 місяців тому +82

      Dude my body looks like I’ve had 2-4 kids and I’ve had none 😭😂

    • @Model_Roe
      @Model_Roe 9 місяців тому +29

      ​@@otherstuff5750hush LoL 😂 unlike you Romee is a professional Model so she gets paid to look beautiful so by default she can't look like she's had any babies

    • @notbeingsarcastic5947
      @notbeingsarcastic5947 9 місяців тому +4

      ​@otherstuff5750 That's normal anyway lol 😂❤ most bodies have stretch marks, tiny bellies ect. Completely normal

    • @rujeebegum3862
      @rujeebegum3862 9 місяців тому +28

      Her physical appearance is her job/brand. If looked 'bad' she would have no income. So don't compare yourself to her, also remember she gets regular treatments, best food, has a trainer etc

    • @rowandeesch6033
      @rowandeesch6033 9 місяців тому

      Who are you?

  • @adriansarac3535
    @adriansarac3535 9 місяців тому +222

    As a bodybuilder and a big fan of you I love it so much when you make this „what I eat in a day“. It’s super inspiring. After eating your meals I have my Victoria secret moment 😂 🌈 🫶

  • @kristine437
    @kristine437 8 місяців тому +18

    You have always been sooo REAL from the beginning days... ... just luv your lil Family ❤

  • @Zyy225
    @Zyy225 9 місяців тому +21

    Romee you are my inspiration for a healthy and fit life..❤I have been following your for 3 to 4 years now and honestly your tips have always helped me..and honestly I myself is struggling to get back in shape as I have put up some weight majorly due to stress probably

  • @xoxojadenicole
    @xoxojadenicole 9 місяців тому +14

    I literally just binge watched your other what I eat in a days last night. Love your videos 💜💜

  • @dftgg5844
    @dftgg5844 9 місяців тому +9

    Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

  • @MollyVSmurl
    @MollyVSmurl 8 місяців тому +1

    The goal is to always try and feel better and healthier. Good for you Romee for enhancing your self care 🎉🎉🎉

  • @justalittledangerous
    @justalittledangerous 9 місяців тому +22

    Great video! Some advice on the chia seed pudding. Try letting it sit upside down for the first 15-30 minutes, then flip it over for the rest of the night. It stopped the lil layer at the bottom of just chia

  • @julijubes2116
    @julijubes2116 9 місяців тому +32

    Thanks Romee for the awesome food ideas! I’m trying the chia breakfast pudding tonight! 👍🏻😋

  • @nguyentaivi
    @nguyentaivi 9 місяців тому +1

    Miss you so much Romee. You’re still same as the first day I watched you ur videos. I hope you stay health and happy with family ❤❤❤

  • @sakuraxxxnami
    @sakuraxxxnami 9 місяців тому +29

    Romeeeee please!! do a "all about my hair " video. Showing your favourite products and the ones u have used and help you during pregnancy and now!.

    • @Jasmine-is5sp
      @Jasmine-is5sp 9 місяців тому +2

      Hair extensions that is the Secret

    • @user-hb2ui4dt6r
      @user-hb2ui4dt6r 4 місяці тому

      her hair id dead.. So what do you want from this weirdo?

    • @luu7114
      @luu7114 4 місяці тому

      @@Jasmine-is5spshe doesnt have extensions

  • @gregoryamende3029
    @gregoryamende3029 3 місяці тому

    Romee is such a great person and she is very humble and kind

  • @jelenanovokmet
    @jelenanovokmet 9 місяців тому +5

    Nice to have you back again 🤩 will love to try out those meals

  • @dominguezmaciasalejandria
    @dominguezmaciasalejandria 9 місяців тому +7

    The queen is back 💜

  • @prwncessmary
    @prwncessmary 9 місяців тому +21

    I love watching romee whenever I feel down 🤍😭

  • @mania.v
    @mania.v 9 місяців тому +4

    Always happy when you upload 😊!

  • @frankmartorana
    @frankmartorana 9 місяців тому +13

    Love to see new videos! From you and Laurens. Especially food videos!

  • @carolinafacci4014
    @carolinafacci4014 9 місяців тому +10

    Hi Romee, love your videos! I would love to see an updated video of your workouts.

  • @debral410
    @debral410 9 місяців тому +86

    Hi Romee. Tried the Breakfast Burrito. It was great. I’m going to try the chia pudding next. Would you please try to do more videos of meals that you cook? They are always simple and nutritious. Thanks! PS. I also miss seeing Mint and June. ❤️

  • @wendyarch332
    @wendyarch332 9 місяців тому +5

    Loved the video!! Great recipes will try! Would love to see an updated favorite skincare video including bodycare (lotion and wash) favorites

  • @tiffanyroseangeles34
    @tiffanyroseangeles34 9 місяців тому +6

    Happy to see you Romee! You are such a inspirational person for me. Especially when I have got a new diagnosis plus my Bipolar add on ADHD …. I envy those that stay organized. I am drinking a Matcha tea! 🥰🔮You are the one that got me into Avacado toast! Love it ….I add eggs as well , can I say your makeup is lovely?
    I love that you ENJOY FOOD. Like me!
    I love watching you cook! No matter what it is…..omg
    Nailed it w the salmon!
    We eat plenty here!
    I love to baste it in terrayaki sauce and Matcha almonds!
    Ciao!😊😊😊😊😊❤❤❤

  • @tyjtmmJ.
    @tyjtmmJ. 9 місяців тому

    Omg i've been waitin for this for sooo long❤❤Ty queen❤❤

  • @elizab3te
    @elizab3te 6 місяців тому

    Romee, I miss your videos so much! I don't know what's behind you not posting - if you are not feeling your best or just tired and busy being a mom, but whatever it is - we love you just the way you are! You can post anything, it doesn't have to be perfect or glamorous. You are the kindest model and my inspiration. ❤

  • @amandaarmasu
    @amandaarmasu 9 місяців тому

    So glad you’re back! 💘

  • @victorlui5955
    @victorlui5955 9 місяців тому +6

    Yay!!! New Romee video!!! Lekker!!! 😍😁🙂

  • @JenniferThomalla-wt4gb
    @JenniferThomalla-wt4gb 3 місяці тому +1

    She is so beautyfull and i love her hair...

  • @virginiabeker3
    @virginiabeker3 9 місяців тому

    i love every single video!!! love you Romee 🥰❤️

  • @adaparviainen
    @adaparviainen 9 місяців тому +1

    legend and queen is back!!

  • @lindalovessparkles16
    @lindalovessparkles16 9 місяців тому +2

    omg i used to love your old what i eat in a days!!🎉

  • @paulagrandas.9953
    @paulagrandas.9953 9 місяців тому +4

    omy god do show us more recipies please. They look delicious, easy to do and without much ingredients! Thanks for the ideas :)

  • @kaylabruner1045
    @kaylabruner1045 9 місяців тому

    I missed these videos -- thanks for sharing Romee!! xx

  • @MarieA787
    @MarieA787 9 місяців тому +18

    People eat whatever you want every body is different and we are not millionairs to be in a gym with a personal coach 24/7 or a home coach so do what you can do to be healthy 🌞💞

  • @charlotteh522
    @charlotteh522 9 місяців тому +4

    Wonderful disclaimer❤ fitness is all about balance❤

  • @meredithtowey5135
    @meredithtowey5135 4 місяці тому +1

    Romee, I am getting in shape after having my baby too and I love this video. Thank you ❤ these are all so doable and look so yummy!! Thank you.

  • @Chrissydeblank
    @Chrissydeblank 9 місяців тому +1

    Yessss 🥰🥰 love this Romee 🥹💖

  • @endoll4174
    @endoll4174 9 місяців тому

    Romee I love u so much your such a good person and my inspiration ❤

  • @brontiq
    @brontiq 7 місяців тому +9

    I love Romee's cooking videos. It all looks so yummy. But 6 hours between lunch and dinner without any snack after such a tiny lunch? I'd be hangry af 😂

    • @Angelaaa1015
      @Angelaaa1015 4 місяці тому +2

      If you eat the right things you’ll be fine

  • @SudhanshuPandey-lp9gq
    @SudhanshuPandey-lp9gq 9 місяців тому +5

    The most genuine super model.
    You are super super awesome.

  • @whitneymadison1056
    @whitneymadison1056 9 місяців тому +1

    Your hair omg its so majestic

  • @braintouse
    @braintouse 22 дні тому +1

    I must say that I tried out some of these recipes, and I feel great when I eat like this. 🎉

  • @alice_mria11
    @alice_mria11 9 місяців тому

    Feeling like good ol days! ❤

  • @taganga26
    @taganga26 9 місяців тому +6

    Great video Romee, I think you eat nurtient dense food which is what most people miss in their daily life. Great examples of good food. I love you! You look great btw. Also, Hi Laurens! you guys are my fav couple :)

  • @cony3524
    @cony3524 9 місяців тому +1

    Cool. It’s a pleasure to see you Romee.❤ Thanks a lot for your healthy receipes. It’s always interesting. I hope that you wil do more often videos. Porte toi bien. 😊

  • @shaunaleessnackidies
    @shaunaleessnackidies 9 місяців тому

    My fav kind of video! ❤

  • @alisonmurrell6068
    @alisonmurrell6068 9 місяців тому

    So glad u did a video know ur busy so thank you 😊

  • @thethriftyfawn
    @thethriftyfawn 9 місяців тому +1

    LOVE this! 😍😍😍

  • @placebo6628
    @placebo6628 12 днів тому

    I'll def try out the pasta recipe I love it ❤ thank you for this

  • @anvl618
    @anvl618 6 місяців тому

    I admire you for so many reasons and more.You are beautiful inside and out.Would you consider making a video giving advices how to keep our hair healthy and strong and show us your hair routine? Thank you and take care.😍

  • @bettyblond1
    @bettyblond1 9 місяців тому +2

    Please share more video like this. I need inspiration and your meals are always so healthy and so good 🤩 wich is important because too many healthy recipes are bleh.

  • @jacquibogdanovic6503
    @jacquibogdanovic6503 9 місяців тому

    that pasta looks amazing i cant wait to try it

  • @carlla6895
    @carlla6895 Місяць тому

    That burrito and pasta looks delicious! I will try these recipes 😊 I love that it’s so simple 😃

  • @marianacristinasales7054
    @marianacristinasales7054 9 місяців тому +1

    love it Romee!

  • @HenryLeslieGraham
    @HenryLeslieGraham 9 місяців тому

    omg romee is back!!!!!!!!!!!!!!!!!!!!!!!

  • @Justjaycee88
    @Justjaycee88 9 місяців тому +1

    I giggled at the pine nuts bouncing off the salmon 😂 love the recipes regardless

  • @jolijnjante
    @jolijnjante 9 місяців тому

    please more of this!!! ❤❤❤

  • @jennaanderson4152
    @jennaanderson4152 9 місяців тому +2

    Hi! I watched this and your update video. I haven’t watched anything for a while. I was curious about your babies. Also inspired by your what I eat in a day videos. I have a similar birth story with my second baby as you. I am also a nurse whom worked in the new born ICU for twenty years. I don’t want to be rude here, but I can spot postpartum depression quick. And you don’t seem like yourself. I had it too. The best thing is exercise. It produces serotonin. I ran. Get yourself a pair of running shoes and a double jogging stroller. It’s amazing!!!

  • @vanessaarn
    @vanessaarn 9 місяців тому

    Loved this 😍

  • @mariagrazia6645
    @mariagrazia6645 8 місяців тому

    We ALL want a video about your hair routine!!

  • @maiadanilenko3242
    @maiadanilenko3242 4 місяці тому +2

    Romee I miss you 💔🤗

  • @jelenajelena3479
    @jelenajelena3479 9 місяців тому

    Romee you are so lovely 😊 I love your what I eat in a day videos! Love, from Serbia

  • @Dreamer30190
    @Dreamer30190 9 місяців тому

    I love your cool looking glass cup!

  • @leapicot3862
    @leapicot3862 9 місяців тому

    I really missed this type of video from you !

  • @Ayan-cj5xn
    @Ayan-cj5xn 11 днів тому

    Romee drop your workout videos, we loved your previous workout videos

  • @LTNZ1
    @LTNZ1 7 місяців тому

    Love those recipes. That means she is in the kitchen most of her busy time.

  • @user-on3et9wh3g
    @user-on3et9wh3g 9 місяців тому

    I missed youuuu, love you romee❤❤❤❤❤❤❤❤

  • @ginafriend1690
    @ginafriend1690 9 місяців тому +10

    Excellent healthy advice. Beautiful hair !❤!

  • @Ayeheimann94
    @Ayeheimann94 7 місяців тому +2

    Can you please do an updated hair care video! Products your using and tips and tricks to keeping the length like yours!!!

  • @callalys
    @callalys 7 місяців тому

    Please do your current fall/winter makeup routine for everyday?

  • @thefunnyfam9366
    @thefunnyfam9366 7 місяців тому

    Romee we would love to see more videos, we enjoys your you tube videos so much!!

  • @carlarolon4852
    @carlarolon4852 9 місяців тому

    Hi 👋 I love your videos!! Happy to see you!!😍😍👍

  • @courtneyfleischman2338
    @courtneyfleischman2338 9 місяців тому

    Love these videos… want to try the chia pudding and wrap soon!

  • @yasminmelina2397
    @yasminmelina2397 8 місяців тому +1

    The recipe look delicious i will try to make them ❤

  • @wallytang
    @wallytang 9 місяців тому +1

    Nice to see you Romee!!

    • @dftgg5844
      @dftgg5844 9 місяців тому

      Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

  • @kattyzambrana1989
    @kattyzambrana1989 9 місяців тому

    I love ❤️ your videos!❤

  • @ewelinaszwajca2823
    @ewelinaszwajca2823 9 місяців тому

    You are amazing! Good luck!

  • @ashleypagano8254
    @ashleypagano8254 9 місяців тому

    Your hair is gorgeous Romeeeee

  • @AmieOlsonalo
    @AmieOlsonalo 7 місяців тому

    Your pasta looks so delicious! I’m planning to make that recipe.

  • @senzelongema4022
    @senzelongema4022 9 місяців тому

    Love you, Romee❤

  • @cony3524
    @cony3524 3 місяці тому +2

    I MISS YOU ROMEE. SOON AN OTHER VIDEO PLEASE? Kisses ❤❤❤❤

  • @ashleyg1882
    @ashleyg1882 5 місяців тому +2

    Miss your vlogs! I hope you can vlog again soon ❤

  • @kikiarhi5301
    @kikiarhi5301 9 місяців тому +2

    Hi Romee, nice to see a video from you. Are you stepping back from the modeling industry? Tell us more where you are at life now. 🤗

  • @BrookdaleBroker
    @BrookdaleBroker 2 місяці тому

    ROMEE , A beautiful individual inside and out ❤

  • @callalys
    @callalys 9 місяців тому

    What s your current skincare and makeup routine ? Could you give an advice on how to prep your face in the morning before a workout (bike ride, going to the gym for a sweat) and the skincare then after the workout to smooth and prep for the day? Thank you!

  • @whe832kso10
    @whe832kso10 9 місяців тому +1

    Was literally just thinking about ur youtube channel!

  • @vickykamone443
    @vickykamone443 9 місяців тому

    Awesome romee😍🥰

  • @fridasophia6150
    @fridasophia6150 9 місяців тому

    Me encanta , te amo Romme . Saludos desde chile 🇨🇱🙋

  • @M.Laluna
    @M.Laluna 9 місяців тому

    I love your hair Lauren

  • @hitomitomtom
    @hitomitomtom 9 місяців тому +1

    Fan from Japan 🇯🇵

  • @sblackmore5931
    @sblackmore5931 9 місяців тому +3

    With my daughters I had to wait a year each to get back into "shape." One of them has many issues with diet and sleep and sounds like what you went through with Mint. I agree with you- shape means where you feel good. If I weigh over a certain amount without working out I feel tired, slow, and it spirals out of control- I can't accomplish what I need to in a day. If all that weight is muscle though then I am ok. I have a model type body naturally and I always have to be careful of how I word that, too, as many people will feel like you're looking down on them if you express feeling less than great. Which is kind of crazy because people have always been mean to me and bullied me over being thin or having really long legs to the point that I felt terrible about myself and how I looked in clothes. Until I saw models like you who also look like me and you look so cool! Then I started feeling better about myself again. So thank you and let's all stop being against one another. Everyone is fine if they feel good.

  • @JohnPaul-158
    @JohnPaul-158 9 місяців тому

    Hej! Thanks for sharing. I was beginning to think you forgot us you tube fans! haha I hope your summer has gone well! 🤩😍🥰😍🤩

  • @michelle-nm2jk
    @michelle-nm2jk 9 місяців тому

    Romee... greetings from Bali,Indonesia 🇮🇩❤🙏

  • @michelle-nm2jk
    @michelle-nm2jk 9 місяців тому

    LOVE FROM BALI,INDONESIA ❤🇮🇩

  • @RS-hope
    @RS-hope 9 місяців тому

    I missed you sm 😩😩🩷🩷🩷

  • @tomatof
    @tomatof 9 місяців тому

    love the hair

  • @ChristineHK
    @ChristineHK 9 місяців тому

    Great video. I love all your videos and have been following you for awhile. I have chia seeds and I'm going to make the chia pudding.

  • @MariaIloveblacpink01h
    @MariaIloveblacpink01h 7 місяців тому

    Me encanto Saludos desde Colombiaa ❤

  • @csillavereckei3459
    @csillavereckei3459 9 місяців тому +9

    Your hair is beautiful!! And so loooong but still looks healthy! How did you grow it so long? Do you have any tips you can share? What kind of hair products do you use? I’m also naturally blonde with some highlights but I think blonde hair is generally weaker and drier, and I always struggle with growing it past a certain lenghts… Maybe it would be a good idea as a topic for one of your upcoming videos!❤

    • @kathysmith4912
      @kathysmith4912 9 місяців тому +8

      Probably hair extensions

    • @monciii5064
      @monciii5064 9 місяців тому

      ​@@kathysmith4912hahaha yeah

  • @dorcascoker7536
    @dorcascoker7536 9 місяців тому

    First to comment. I love your videos

  • @arianamansouri9275
    @arianamansouri9275 9 місяців тому +1

    I love your videos