WHAT I EAT IN A DAY ( TO GET BACK IN SHAPE ) | Romee Strijd

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  • Опубліковано 14 сер 2023
  • WHAT I EAT IN A DAY (TO GET BACK IN SHAPE) | Romee Strijd
    Jewelry and more: naetur.com
    Subscribe for new videos: bit.ly/2ID4evA
    Here's where I get my music from:
    share.epidemicsound.com/njDwH
    Personal:
    / romeestrijd
    / laurensvleeuwen
    Business:
    info@romeestrijd.com

КОМЕНТАРІ • 332

  • @lifesizedbarbiedoll
    @lifesizedbarbiedoll 10 місяців тому +596

    As a young girl who hopes to model some day, these videos are very inspiring to me because they show me that I do not have to skip meals to be in shape and can even have snacks too! Thank you for this Romee, I really appreciate you sharing this with us

    • @tryandfindme__
      @tryandfindme__ 10 місяців тому +23

      If that’s you on your profile pic your absolutely gorgeous. U got the model look for sure

    • @lifesizedbarbiedoll
      @lifesizedbarbiedoll 10 місяців тому +4

      It is me! Thank you so much

    • @kelsia4757
      @kelsia4757 10 місяців тому +4

      i am right there w you girl!!! i also hope to be able to model soon too! but I agree w/ the acct above, u are gorg & i wish u so much success!😊💓

    • @serenas5411
      @serenas5411 10 місяців тому +19

      That’s nice, however I hope you realize this is NOT the diet she had when actively shooting with Victoria’s Secret/doing dozens of runway shows etc. She mainly models now for her jewelry/clothing brand and does not do so many high fashion campaigns or runways or red carpets. Compared to previous years, it appears modeling is a part time job for her as she prioritizes her two kids now, as opposed to full time modeling which required STRICT dieting and INTENSE daily workouts. ❤❤❤😊😊😊regardless, best wishes for your modeling career xx.

    • @lifesizedbarbiedoll
      @lifesizedbarbiedoll 10 місяців тому

      Thanks for the advice, but yes I realize that I will likely have a much stricter diet, especially early on in my career, but I mostly plan on commercial modeling (as I do not have the height to be a runway model) so this isn't that big of a concern for me!@@serenas5411

  • @Model_Roe
    @Model_Roe 10 місяців тому +698

    Mind you Romee has two kids y'all and her body looks like that!!!!!!!! You look amazing doll

    • @otherstuff5750
      @otherstuff5750 10 місяців тому +82

      Dude my body looks like I’ve had 2-4 kids and I’ve had none 😭😂

    • @Model_Roe
      @Model_Roe 10 місяців тому +30

      ​@@otherstuff5750hush LoL 😂 unlike you Romee is a professional Model so she gets paid to look beautiful so by default she can't look like she's had any babies

    • @notbeingsarcastic5947
      @notbeingsarcastic5947 10 місяців тому +4

      ​@otherstuff5750 That's normal anyway lol 😂❤ most bodies have stretch marks, tiny bellies ect. Completely normal

    • @rujeebegum3862
      @rujeebegum3862 9 місяців тому +29

      Her physical appearance is her job/brand. If looked 'bad' she would have no income. So don't compare yourself to her, also remember she gets regular treatments, best food, has a trainer etc

    • @rowandeesch6033
      @rowandeesch6033 9 місяців тому

      Who are you?

  • @kristine437
    @kristine437 9 місяців тому +22

    You have always been sooo REAL from the beginning days... ... just luv your lil Family ❤

  • @adriansarac3535
    @adriansarac3535 10 місяців тому +226

    As a bodybuilder and a big fan of you I love it so much when you make this „what I eat in a day“. It’s super inspiring. After eating your meals I have my Victoria secret moment 😂 🌈 🫶

  • @Zyy225
    @Zyy225 10 місяців тому +22

    Romee you are my inspiration for a healthy and fit life..❤I have been following your for 3 to 4 years now and honestly your tips have always helped me..and honestly I myself is struggling to get back in shape as I have put up some weight majorly due to stress probably

  • @xoxojadenicole
    @xoxojadenicole 10 місяців тому +14

    I literally just binge watched your other what I eat in a days last night. Love your videos 💜💜

  • @julijubes2116
    @julijubes2116 10 місяців тому +32

    Thanks Romee for the awesome food ideas! I’m trying the chia breakfast pudding tonight! 👍🏻😋

  • @dftgg5844
    @dftgg5844 10 місяців тому +9

    Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

  • @justalittledangerous
    @justalittledangerous 10 місяців тому +22

    Great video! Some advice on the chia seed pudding. Try letting it sit upside down for the first 15-30 minutes, then flip it over for the rest of the night. It stopped the lil layer at the bottom of just chia

  • @debral410
    @debral410 10 місяців тому +87

    Hi Romee. Tried the Breakfast Burrito. It was great. I’m going to try the chia pudding next. Would you please try to do more videos of meals that you cook? They are always simple and nutritious. Thanks! PS. I also miss seeing Mint and June. ❤️

  • @MollyVSmurl
    @MollyVSmurl 9 місяців тому +1

    The goal is to always try and feel better and healthier. Good for you Romee for enhancing your self care 🎉🎉🎉

  • @nguyentaivi
    @nguyentaivi 10 місяців тому +1

    Miss you so much Romee. You’re still same as the first day I watched you ur videos. I hope you stay health and happy with family ❤❤❤

  • @MarieA787
    @MarieA787 10 місяців тому +18

    People eat whatever you want every body is different and we are not millionairs to be in a gym with a personal coach 24/7 or a home coach so do what you can do to be healthy 🌞💞

  • @frankmartorana
    @frankmartorana 10 місяців тому +13

    Love to see new videos! From you and Laurens. Especially food videos!

  • @carolinafacci4014
    @carolinafacci4014 10 місяців тому +10

    Hi Romee, love your videos! I would love to see an updated video of your workouts.

  • @jelenanovokmet
    @jelenanovokmet 10 місяців тому +5

    Nice to have you back again 🤩 will love to try out those meals

  • @dominguezmaciasalejandria
    @dominguezmaciasalejandria 10 місяців тому +7

    The queen is back 💜

  • @tiffanyroseangeles34
    @tiffanyroseangeles34 10 місяців тому +7

    Happy to see you Romee! You are such a inspirational person for me. Especially when I have got a new diagnosis plus my Bipolar add on ADHD …. I envy those that stay organized. I am drinking a Matcha tea! 🥰🔮You are the one that got me into Avacado toast! Love it ….I add eggs as well , can I say your makeup is lovely?
    I love that you ENJOY FOOD. Like me!
    I love watching you cook! No matter what it is…..omg
    Nailed it w the salmon!
    We eat plenty here!
    I love to baste it in terrayaki sauce and Matcha almonds!
    Ciao!😊😊😊😊😊❤❤❤

  • @gregoryamende3029
    @gregoryamende3029 3 місяці тому

    Romee is such a great person and she is very humble and kind

  • @Ayan-cj5xn
    @Ayan-cj5xn 28 днів тому +2

    Romee drop your workout videos, we loved your previous workout videos

  • @mania.v
    @mania.v 10 місяців тому +4

    Always happy when you upload 😊!

  • @wendyarch332
    @wendyarch332 10 місяців тому +5

    Loved the video!! Great recipes will try! Would love to see an updated favorite skincare video including bodycare (lotion and wash) favorites

  • @prwncessmary
    @prwncessmary 10 місяців тому +21

    I love watching romee whenever I feel down 🤍😭

  • @elizab3te
    @elizab3te 7 місяців тому

    Romee, I miss your videos so much! I don't know what's behind you not posting - if you are not feeling your best or just tired and busy being a mom, but whatever it is - we love you just the way you are! You can post anything, it doesn't have to be perfect or glamorous. You are the kindest model and my inspiration. ❤

  • @amandaarmasu
    @amandaarmasu 10 місяців тому

    So glad you’re back! 💘

  • @tyjtmmJ.
    @tyjtmmJ. 10 місяців тому

    Omg i've been waitin for this for sooo long❤❤Ty queen❤❤

  • @adaparviainen
    @adaparviainen 10 місяців тому +1

    legend and queen is back!!

  • @kaylabruner1045
    @kaylabruner1045 9 місяців тому

    I missed these videos -- thanks for sharing Romee!! xx

  • @JenniferThomalla-wt4gb
    @JenniferThomalla-wt4gb 3 місяці тому +2

    She is so beautyfull and i love her hair...

  • @paulagrandas.9953
    @paulagrandas.9953 9 місяців тому +4

    omy god do show us more recipies please. They look delicious, easy to do and without much ingredients! Thanks for the ideas :)

  • @victorlui5955
    @victorlui5955 10 місяців тому +6

    Yay!!! New Romee video!!! Lekker!!! 😍😁🙂

  • @virginiabeker3
    @virginiabeker3 10 місяців тому

    i love every single video!!! love you Romee 🥰❤️

  • @endoll4174
    @endoll4174 10 місяців тому

    Romee I love u so much your such a good person and my inspiration ❤

  • @lindalovessparkles16
    @lindalovessparkles16 10 місяців тому +2

    omg i used to love your old what i eat in a days!!🎉

  • @sakuraxxxnami
    @sakuraxxxnami 10 місяців тому +29

    Romeeeee please!! do a "all about my hair " video. Showing your favourite products and the ones u have used and help you during pregnancy and now!.

    • @Jasmine-is5sp
      @Jasmine-is5sp 10 місяців тому +2

      Hair extensions that is the Secret

    • @user-hb2ui4dt6r
      @user-hb2ui4dt6r 5 місяців тому

      her hair id dead.. So what do you want from this weirdo?

    • @luu7114
      @luu7114 5 місяців тому

      @@Jasmine-is5spshe doesnt have extensions

  • @charlotteh522
    @charlotteh522 10 місяців тому +4

    Wonderful disclaimer❤ fitness is all about balance❤

  • @meredithtowey5135
    @meredithtowey5135 4 місяці тому +1

    Romee, I am getting in shape after having my baby too and I love this video. Thank you ❤ these are all so doable and look so yummy!! Thank you.

  • @cony3524
    @cony3524 10 місяців тому +1

    Cool. It’s a pleasure to see you Romee.❤ Thanks a lot for your healthy receipes. It’s always interesting. I hope that you wil do more often videos. Porte toi bien. 😊

  • @taganga26
    @taganga26 10 місяців тому +6

    Great video Romee, I think you eat nurtient dense food which is what most people miss in their daily life. Great examples of good food. I love you! You look great btw. Also, Hi Laurens! you guys are my fav couple :)

  • @SudhanshuPandey-lp9gq
    @SudhanshuPandey-lp9gq 10 місяців тому +5

    The most genuine super model.
    You are super super awesome.

  • @whitneymadison1056
    @whitneymadison1056 10 місяців тому +1

    Your hair omg its so majestic

  • @Chrissydeblank
    @Chrissydeblank 10 місяців тому +1

    Yessss 🥰🥰 love this Romee 🥹💖

  • @bettyblond1
    @bettyblond1 10 місяців тому +2

    Please share more video like this. I need inspiration and your meals are always so healthy and so good 🤩 wich is important because too many healthy recipes are bleh.

  • @alisonmurrell6068
    @alisonmurrell6068 10 місяців тому

    So glad u did a video know ur busy so thank you 😊

  • @placebo6628
    @placebo6628 29 днів тому

    I'll def try out the pasta recipe I love it ❤ thank you for this

  • @alicmschons
    @alicmschons 10 місяців тому

    Feeling like good ol days! ❤

  • @anvl618
    @anvl618 6 місяців тому

    I admire you for so many reasons and more.You are beautiful inside and out.Would you consider making a video giving advices how to keep our hair healthy and strong and show us your hair routine? Thank you and take care.😍

  • @courtneyfleischman2338
    @courtneyfleischman2338 10 місяців тому

    Love these videos… want to try the chia pudding and wrap soon!

  • @jennaanderson4152
    @jennaanderson4152 9 місяців тому +2

    Hi! I watched this and your update video. I haven’t watched anything for a while. I was curious about your babies. Also inspired by your what I eat in a day videos. I have a similar birth story with my second baby as you. I am also a nurse whom worked in the new born ICU for twenty years. I don’t want to be rude here, but I can spot postpartum depression quick. And you don’t seem like yourself. I had it too. The best thing is exercise. It produces serotonin. I ran. Get yourself a pair of running shoes and a double jogging stroller. It’s amazing!!!

  • @brontiq
    @brontiq 8 місяців тому +10

    I love Romee's cooking videos. It all looks so yummy. But 6 hours between lunch and dinner without any snack after such a tiny lunch? I'd be hangry af 😂

    • @Angelaaa1015
      @Angelaaa1015 5 місяців тому +2

      If you eat the right things you’ll be fine

  • @carlarolon4852
    @carlarolon4852 10 місяців тому

    Hi 👋 I love your videos!! Happy to see you!!😍😍👍

  • @braintouse
    @braintouse Місяць тому +1

    I must say that I tried out some of these recipes, and I feel great when I eat like this. 🎉

  • @marianacristinasales7054
    @marianacristinasales7054 10 місяців тому +1

    love it Romee!

  • @shaunaleessnackidies
    @shaunaleessnackidies 10 місяців тому

    My fav kind of video! ❤

  • @Dreamer30190
    @Dreamer30190 10 місяців тому

    I love your cool looking glass cup!

  • @thethriftyfawn
    @thethriftyfawn 10 місяців тому +1

    LOVE this! 😍😍😍

  • @Justjaycee88
    @Justjaycee88 10 місяців тому +1

    I giggled at the pine nuts bouncing off the salmon 😂 love the recipes regardless

  • @jelenajelena3479
    @jelenajelena3479 10 місяців тому

    Romee you are so lovely 😊 I love your what I eat in a day videos! Love, from Serbia

  • @jacquibogdanovic6503
    @jacquibogdanovic6503 10 місяців тому

    that pasta looks amazing i cant wait to try it

  • @jolijnjante
    @jolijnjante 10 місяців тому

    please more of this!!! ❤❤❤

  • @carlla6895
    @carlla6895 2 місяці тому

    That burrito and pasta looks delicious! I will try these recipes 😊 I love that it’s so simple 😃

  • @ChristineHK
    @ChristineHK 10 місяців тому

    Great video. I love all your videos and have been following you for awhile. I have chia seeds and I'm going to make the chia pudding.

  • @ewelinaszwajca2823
    @ewelinaszwajca2823 10 місяців тому

    You are amazing! Good luck!

  • @vanessaarn
    @vanessaarn 10 місяців тому

    Loved this 😍

  • @HenryLeslieGraham
    @HenryLeslieGraham 10 місяців тому

    omg romee is back!!!!!!!!!!!!!!!!!!!!!!!

  • @thefunnyfam9366
    @thefunnyfam9366 8 місяців тому

    Romee we would love to see more videos, we enjoys your you tube videos so much!!

  • @leapicot3862
    @leapicot3862 10 місяців тому

    I really missed this type of video from you !

  • @yasminmelina2397
    @yasminmelina2397 8 місяців тому +1

    The recipe look delicious i will try to make them ❤

  • @callalys
    @callalys 7 місяців тому

    Please do your current fall/winter makeup routine for everyday?

  • @ginafriend1690
    @ginafriend1690 10 місяців тому +10

    Excellent healthy advice. Beautiful hair !❤!

  • @mariagrazia6645
    @mariagrazia6645 9 місяців тому

    We ALL want a video about your hair routine!!

  • @kattyzambrana1989
    @kattyzambrana1989 10 місяців тому

    I love ❤️ your videos!❤

  • @Ayeheimann94
    @Ayeheimann94 7 місяців тому +2

    Can you please do an updated hair care video! Products your using and tips and tricks to keeping the length like yours!!!

  • @fridasophia6150
    @fridasophia6150 10 місяців тому

    Me encanta , te amo Romme . Saludos desde chile 🇨🇱🙋

  • @AmieOlsonalo
    @AmieOlsonalo 8 місяців тому

    Your pasta looks so delicious! I’m planning to make that recipe.

  • @ashleypagano8254
    @ashleypagano8254 10 місяців тому

    Your hair is gorgeous Romeeeee

  • @user-on3et9wh3g
    @user-on3et9wh3g 10 місяців тому

    I missed youuuu, love you romee❤❤❤❤❤❤❤❤

  • @LTNZ1
    @LTNZ1 8 місяців тому

    Love those recipes. That means she is in the kitchen most of her busy time.

  • @callalys
    @callalys 9 місяців тому

    What s your current skincare and makeup routine ? Could you give an advice on how to prep your face in the morning before a workout (bike ride, going to the gym for a sweat) and the skincare then after the workout to smooth and prep for the day? Thank you!

  • @wallytang
    @wallytang 10 місяців тому +1

    Nice to see you Romee!!

    • @dftgg5844
      @dftgg5844 10 місяців тому

      Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

  • @vickykamone443
    @vickykamone443 10 місяців тому

    Awesome romee😍🥰

  • @whe832kso10
    @whe832kso10 10 місяців тому +1

    Was literally just thinking about ur youtube channel!

  • @JohnPaul-158
    @JohnPaul-158 10 місяців тому

    Hej! Thanks for sharing. I was beginning to think you forgot us you tube fans! haha I hope your summer has gone well! 🤩😍🥰😍🤩

  • @M.Laluna
    @M.Laluna 10 місяців тому

    I love your hair Lauren

  • @sblackmore5931
    @sblackmore5931 10 місяців тому +3

    With my daughters I had to wait a year each to get back into "shape." One of them has many issues with diet and sleep and sounds like what you went through with Mint. I agree with you- shape means where you feel good. If I weigh over a certain amount without working out I feel tired, slow, and it spirals out of control- I can't accomplish what I need to in a day. If all that weight is muscle though then I am ok. I have a model type body naturally and I always have to be careful of how I word that, too, as many people will feel like you're looking down on them if you express feeling less than great. Which is kind of crazy because people have always been mean to me and bullied me over being thin or having really long legs to the point that I felt terrible about myself and how I looked in clothes. Until I saw models like you who also look like me and you look so cool! Then I started feeling better about myself again. So thank you and let's all stop being against one another. Everyone is fine if they feel good.

  • @senzelongema4022
    @senzelongema4022 9 місяців тому

    Love you, Romee❤

  • @tomatof
    @tomatof 10 місяців тому

    love the hair

  • @ashleyg1882
    @ashleyg1882 5 місяців тому +2

    Miss your vlogs! I hope you can vlog again soon ❤

  • @BrookdaleBroker
    @BrookdaleBroker 3 місяці тому

    ROMEE , A beautiful individual inside and out ❤

  • @kikiarhi5301
    @kikiarhi5301 10 місяців тому +2

    Hi Romee, nice to see a video from you. Are you stepping back from the modeling industry? Tell us more where you are at life now. 🤗

  • @RS-hope
    @RS-hope 10 місяців тому

    I missed you sm 😩😩🩷🩷🩷

  • @user-bd5jl3ps3x
    @user-bd5jl3ps3x 10 місяців тому +1

    Love you and your videos di you have tips for child models ? You are amazing 💕

  • @sidselaagaard559
    @sidselaagaard559 8 місяців тому

    Would love to see you try on some cool outfits! and i would love to se more of the area you guys live in, if u go for walk. Have been following you for so long, you always make me think more positively. lots a love from danish girl

  • @MariaIloveblacpink01h
    @MariaIloveblacpink01h 7 місяців тому

    Me encanto Saludos desde Colombiaa ❤

  • @michelle-nm2jk
    @michelle-nm2jk 10 місяців тому

    Romee... greetings from Bali,Indonesia 🇮🇩❤🙏

  • @thatgirldanielle28
    @thatgirldanielle28 7 місяців тому

    Love the recipes!!

  • @michelle-nm2jk
    @michelle-nm2jk 10 місяців тому

    LOVE FROM BALI,INDONESIA ❤🇮🇩

  • @hitomitomtom
    @hitomitomtom 10 місяців тому +1

    Fan from Japan 🇯🇵

  • @Nadine-ny9jx
    @Nadine-ny9jx 10 місяців тому +6

    You should add the cooking water of your pasta in the vegetables and ricotta. It will be smoother :-)

  • @fionatemsamanijadakalai-mu8362
    @fionatemsamanijadakalai-mu8362 10 місяців тому

    Hi Romee, where’s your kitchen from? It’s so beautiful!