Energizing Yoga Class

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  • Опубліковано 14 гру 2024
  • Explained step by step, this class includes pranayama, warm up, Surya Namaskara, and a series of asana to energize & strengthen the body, as well as increasing flexibility.
    Explore more on :www.marga-yoga...
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    #energizingyoga #yogaforstrentgth #vinyasayoga

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