I started talking a break between each side to catch my breath. I’m getting way better recovery. These suckers are taxing ! I’m going to try the 150s this weekend. Great advice !
The difference between John and "Dr" Mike Israetel is John seems more straight forward, legit and genuine where as Israetel seems to make a lot of shit up.
Gone but not forgotten 🏋🏽♂️
Only mountain I never got to visit was Mountain Dog. RIP. Keep posting his content. We will keep him alive forever
Johns instructional videos NEVER get old!! I'm grateful they are still posting!
I’m a very simple man. I see a video of late John Meadows, I click like and share. Pure wisdom 💚💚.
Been doing them this way for over 50 years, good stuff
I started talking a break between each side to catch my breath. I’m getting way better recovery. These suckers are taxing ! I’m going to try the 150s this weekend. Great advice !
Merry Christmas.
We miss you John R.I.P legend 💪🙏
G.O.A.T.
Legend
RIP best family friendly advice for every age and the advice is effective and easy to digest!
Such a good dude. Love all his videos. Thanks for posting.
Thank you for keep posting John.
Best advice....god bless Mountain Dog ISYMFS
God bless you John I’m still learning from you. Love and very best wishes to Mary and the boys. Jim Harrison. North Wales. UK
Still helping me .. thank you for this... ❤
✝️ Bless The Meadows family 🙏🙏🙏
Always great practical advice, never any BS
The GOAT ❤
GOAT
Today's dumbbell rows will dedicated to you John.
Swole mountain is the only mountain we should go to sucks we lost you buddy
Still giving great advise
I got a hernia just watching John pick that up (like it's a paperweight). I love his MOTU parody shirt. Keep posting his videos - he's missed! Thanks.
Love your vid
If you ever want capped shoulders. Check out his vids on that. Mountaindog really got my shoulder looking like my best part
Merry Christmas. X
I like to put the bench in a slight incline and use it as a chest supported row, then you can pull with both arms at the same time
Une pensée à toi et courage à ta famille 🥺🙏
Jorlan esteve sempre certo!!!
stable wide base is also key when one leg kneeling on the bench
I have made my best gains after watching Mountaindog's videos. Elbows! It isn't a pull with your hand. Push up with your elbow.
Merry Christmas mate and wishing you all the best up there, if you find my brother up there can you train him please.......................peace :)
Still golden. RIP
Master
Rip John
Rest in Peace
💪🏼👍🏼
R.I.P.
Nice video. Keep rereleasing them
The difference between John and "Dr" Mike Israetel is John seems more straight forward, legit and genuine where as Israetel seems to make a lot of shit up.
where is number three? 😅
I hope he knew Jesus Christ
Great info every time I watch these. 👍🤪🏳️🌈