EASY VEGAN DINNER RECIPES » nourish bowls
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- Опубліковано 4 чер 2024
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RECIPES
00:00 Intro
00:26 Autumn glow bowl: bit.ly/2zE15Uf-autumn-glow
02:20 Deconstructed sushi bowl: bit.ly/2y6YQIh-sushi-bowl
04:34 Burrito bowl: bit.ly/2gIGMBy-burrito-bowl
06:41 Outro
BONUS
🌱 Homemade tahini: bit.ly/PUL_tahini
🤓 PUL article on the benefits of soaking: bit.ly/benefits_soaking
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: amzn.to/2GfbeL6
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» Hand blender: amzn.to/2PojlJM
» Cast iron pot: amzn.to/2WtKDT6
» Mini spice jars: amzn.to/2exHWP8
» Air-tight containers: amzn.to/2iPXmiW
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❤ Sadia
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👀Hey friends! I need your feedback: I've created another version of this video with just the natural sounds of food preparation + music (no voiceover). A lot of you, and myself included, seem to find this very calming/comforting. Find it here: ua-cam.com/video/wkrcCd0mLHM/v-deo.html. Let me know in the comments of the other video which you'd prefer going forward: A) upload both versions of the video, B) upload just the voiceover version, or C) upload just the food + music version (no voiceover). Thanks for providing your feedback ❤
Pick Up Limes I like this version better actually. :)
I also love the sound of cooking! So I would like to see those in the future also but I understand that someone likes voiceover-ones better. Your voice is so calming too! ❤️ My answer is A :)
3lzuu you're right, her voice is very calming :)
Pick Up Limes I enjoy hearing you talk about the food and it's process. You have a soothing voice, so much so that I don't mind you saying " nourish Bowl" normally I would find that too hippie for me lol
Both😊 if it isn't way too much of work
I'm not a vegan or even a vegetarian, but I watch all your videos anyway, because I love them so much!
random person aaarrrmyyyy. :)
kerochan SAME!! i lov her :c
Me too but she influenced me so I’m now vegetarian. The next step is to become vegan.
Have you ever tried any of her recipes? Soo yummie!
Same hahaaaa
Your videos are like therapy. 😊🤗
A Beautiful Horizon lol totally!
I totally agree! :)
A expensive therapy
@@southernstar1346 * an
Ikr they’re so chill
I love both versions to be honest! The cinematography is so beautiful and the rainbow colors in these meals really pop!
Ah shucks, Nisha, you're the sweetest :)
RainbowPlantLife I agree! ☺️
Love all the coloring food
ua-cam.com/video/5i6t7Nr1c6Qj/v-deo.html
@@PickUpLimes dear.u from afghanistan.ive heard that ur afghani pulao is awesome.can u share recepie of afghani pulao
Can you publish a cooking book? It would be amazing O_O
Hopefully one day :D
@@PickUpLimes andd you did :P
@@surabhisiddaiah3752 really? What's it called?
@@kunalika8 it was actually an ebook of all her recipe collection. :)
I doubt it's available now though. :(
It’s available now!
I tried the burrito nourish bowl with creamy guacamole, and let me tell you....oh my GOD! This is the very first vegan meal I prepared for my significant other and myself, and we are so IN LOVE with it!! Thank you sooo much ❤️❤️❤️
The voiceover one is more preferable for me personally :) I think that has to do something with your beautiful voice. :)
I don't know why but your videos, the image, your voice and the way you talk makes me feel so comfortable!!!! Your recipes are always amazing too, keeps me inspiring!!! ❤
I was thinking this too! Such a soothing voice and I don't feel like she's pretentious like other cooking "experts".
The last bowl looks delicious! Could you do a few vegan starter videos? Like things you wouldnt expect to have animal products, pantry essentials, meal preps, best foods to start with etc? Love this channel!!!
Personally, I prefer the voiceover version! I love to hear your commentary and your voice is very calming. I feel like I learn more with the voiceover, plus it gives me cooking show vibes which I love.
Thanks so much, Emily :D
I swear you're reading my mind with these videos. A few days before your "How to become a morning person" video, I told myself I was going to try to start waking up earlier. And just a few days ago now, I started looking for more vegan recipes to add to my dinner list. And here you are, solving my problems once again. I love your channel! ❤️
I'm happy we're so aligned, Amanda ❤
I personally prefer a voiceover + the natural sounds in the background, but I think the version with no voiceover is a great opinion for those who enjoy it more :)
Thanks for the feedback, Tiina :D
Hey Sadia, I prefer this video because I love listening to your voice. You have a really calm and soothing voice, it's amazing! Also, I got so excited when you said ''eet smakelijk!'' Thank you for these recipes! Loads of love :)
Thanks so much, Hope! ❤
I love bowl meals.
Andrea Dunham plates are for losers
I love reading all these generous comments acknowledging and appreciating you. Hope for humanity. Thank you again for your giving heart.
This channel has the best vegan recipe videos on UA-cam!!!
I just loved this version because I think your soothing voice can beat any instrumental music.
The Deconstructed Shushi bowl was absolutely delicious a mush have and the dressing was the best.
I have made the first and second nourish bowl and the sushi one is my favorite! The dressing is spot on! Instead of edamame I opted to press, bread and fry some bite-size tofu (organic), and used black rice instead of brown. I then sprinkled the whole thing with furikaki!🤤
Watching your videos is so therapeutic... love that you’re using natural light instead of artificial ones ... soothing for the eyes too
I love this version more. Your voice is honestly very calming and it makes it feel like I have a friend who is leading me through her recipe.
These look so good. I’m going to make all of these. Thanks for sharing.
The burrito bowl was the best thing I've ever tasted in lifeeeee😍
Please upload both versions of the video!!! I love this kind of videos where you speak and interact with us but I also loved so much the other one because is so relaxing and comforting!!! ♥️
The autumn glow nourish bowl was absolutely delicious!! Can’t wait to try out the other recipes!!
That first bowl looked absolutely amazing
I personally love voice overs! It assists if utilizing the video while cooking but I also love listening & learning while I’m doing something else!
Melissaalexandraa exactly you don't have to keep your eyes on the screen the whole time in case you're doing your makeup if cooking or something.
I personally love this version with the voice-over best!over your videos so much! Thank you. I don't think you know how many lives are blessed through your channel.
I love to see how your channel's quality improved over the years. You are the best 🥰
Just did the first recipe for a friend yesterday it was amazing (and I’m just eating the leftovers at work now) thank you!
This channel BLEW UP overnight!
Remember when it was at 10k, now it's over 600k!
I like this version better!!! Your voice relaxes me and you give us extra tips!
I made your 15 minutes green pasta last week and everyone I gave them to love them. Thanks for the recipe
I am so addicted to your channel, the aesthetics, your set, your recipes everything is so soothing and beautiful ♥️
(sorry i'm french) what i like with you is not the fact that you give me ideas of recipes but you just make me want to eat better and to take more time to cook, thanks beautiful!!!
T’as pas fait d’erreurs tkt
This video is probably the one which makes me drool the most. I will try all the versions, but I think that the first one has something special so it will be the one I will love the most. ❤️
This is my sleep ASMR for tonight
She’s such a calming feeling
Thx
I thought I would prefer the Just Music version because I generally find those kinds of videos soothing. But I actually prefer your voice over version. Your voice is calming and there is more information than in the Music Only video.
Your voice is so calming and the way you share the instructions is so informing and encouraging.. always prefer this one
Hi Sadia! I prefer the voice option because I come here because I like your commentary, it's so unique to you. There are so many other vegan channels and youtubers, but I come here because of you and your take on life/food/mimimalism, etc.
When I first heard you talk about "why-power," it was a huge light bulb moment for me, something that for some reason when others talked about it didn't hit me the same way. So thank you for sharing and taking the time to create all of this, it really does make a difference!
The 1st one looks like something I'd enjoy the most and so does the last one. The 2nd one is kind of iffy for me since I dont enjoy sushi. But I will try all of them!
Personally I like the music only version. It is something you can play on the TV and cook along.
Calming music and food prep together is perfect!
definitely agree with this!
I love these recipes! For the delicious autumn glow bowl I found I needed to double the sauce to get enough to make it through the leftovers.
I love your videos and one of the main reasons why is because your voice is so calming. Thanks for these inspiring videos!!!!!
I like the one with just music for the ambience, but ultimately I prefer the voiceover as a how-to/recipe guide (which, I guess, is its purpose really).
I like this one best ☺️
The Autumn glow bowl sparked my interest!
Man, everything about these videos are so, beautiful. Starting from this lady to recipes
I would love to try the Sushi dish! Gonna keep this vid saved so I can cook this myself. I also live in the Netherlands so I recognize a couple of ingredients you bought, usually I have to guess and search so I am very happy to know which brands sell which kinds of products.
Hehe yay! Hope you enjoy ❤
veggochan Me too, convenient right?! I know what store to go to haha. Mindful greetings, Simple Happy Zen
I'm not vegan but I love meaningful meals like these especially when I'm slowly getting bored of any kind of meat. Sometimes I get so bored that I rather not eat... but with these ideas in mind, I can make tasty and nourishing meals and be excited about it! Yummmmm...
So happy to hear this :D
Beautiful soul thanks for spreading love
Definitely like this version better! It provides so much more detail.
I love hearing your soothing voice. It's very calming and it's interesting hearing the information about food. I prefer your voice without the music. Good luck finding what you like and follow your instinct. Jij ook smakelijk eten! ;)
I really needed these! Yum!!
I like listening toy our instructions - it makes it easier to follow
All the recipes look great! Specially the Autumn Glow Nourish Bowl 😍 Can't wait to make them!
I made all three recipes, and the were all super delicious! I going to make the third one again today, because I'm going to eat with my non-vegan family, and this one contains mock-meat, so they will be happy :)
Both versions of the video are so good, personally I’d do music only for smaller recipes (with detailed text instructions?) but longer videos like this benefit from the voiceover because it’s a lot of tips and information to go through. On an unrelated note, sticking your chopsticks into bowls like this is only done as offerings to the dead and is appearently considered offensive otherwise, I got some dirty looks for it when I did that in Japan. They should always be placed on top of the bowl or to the sides on a chopstick rest. Just thought you would like to know :) In any case, looking forward to your next video! My favourite was the last recipe, so hearty!
My fave the deconstructed sushi bowl… yum yum..
Hi Sadia, watched both of your videos. I love to watch your voiceover vids because I feel more connected to you. It feels so good hearing your voice and advice while watching your video. Much love xxx
I thought both videos were beautifully done, but I definitely prefer this voice over version better. The other video was a little too "sleepy" for me, even though it was really impressively created. I would choose Option B. The dinner ideas looked so yummy! 😄💖
I’m used to you talking through it. :) But I also appreciate the music one...it seem a little more “deaf” friendly, since no talking is done but the process of making each dish is shown and the dishes are easy to make. Self-explanatory.
Thanks for the feedback, Elba :)
I love the 3rd nourish bowl ... looks so delicious.
Sadia, we made your Autumn Glow Nourish Bowl with a couple of alterations based on what we had on hand and you are the literal sauce queen! I couldn't believe how delicious that tahini dressing was. This will definitely be added to our rotation - thank you!
Ur voice is so soothing.i like u
U r very nice person💕💕💕💕💕
As a Dutch follower it's always funny when I suddenly see Dutch products or brands appear, haha.
Time2Begin is ze ook Nederlands want was zo verbaasd toen ik ah zag
BmthSharon Sadia is een Canadese, ze woont sinds enige tijd hier omdat ze een relatie heeft met een Nederlander ;)
I know what you mean … I live in Australia but am of Dutch origin and I noticed the Dutch ingredients too :)
Love the voice version.. love to see you talk! Calming n comforting😇
Hi ❤ I prefer this version because I love your voice and you teach to me a lot of good things.
You are the best!
❤
Hey, love you and your videos. Can you please make a video on Indian Meal Plans.
Is it possible to this video two thumbs up? LOL.
Andrea Dunham Actually, yes! Go give the other video version a thumbs up! 😂
Can't wait to cook all three! They all are unbelievably inspiring and mouth-watering! Thank you Sadia!
I love both versions! It's nice to pick and choose depending on what kind of mood you're in that day.
Wow you pronounce eet smakelijk perfect!!
Ooooh that sushi bowl looks delicious (the other ones as well of course :)). Need to try it ASAP!
My partner made the burrito bowl the other night, it was so simple and delicious - a perfect weeknight meal. Thank you, this will be a regular in our house
Your videos are always so well thought out and beautiful. You can tell how much hard work you put into them! I loved both versions personally and equally enjoyed them even when watching them back to back!! 💖 If uploading both isn't too much extra work, I would love it!
The voiceover one has more views! I think the viewers have "spoken"!
Beautiful, Sadia!
Because of you im living a better life now! Thx for inspiring me to be more healthy!
I just found your channel and I am in love with all your recipes and the vibe of your content. So nice! I used to watch a lot of UA-cam but found that a lot of videos don't really add anything to my life and are a waste of time. Yours are different and I'm glad they exist!
You rescued me tonight! Being tired and settling from moving house a week ago! I had sweet potatoes and Brussel sprouts etc! Thank you so much!
Hi Sadia. I love love love your Deconstructed Sushi Bowl. I have already made it a couple of times and shared your video with my friends and family. I would agree with most of the subscribers. I love the video with your sound as I find it very relaxing and comforting. Do continue to inspire and encourage all of your subscribers . You are truly an inspiration. ❤️😘
Thanks so much for the recipes! I personally enjoy this one as I find it easier to follow listening to you talking! I am definitely going to try the last recipe this weekend! xx
the first one for me as a confidence booster is great to do its not complicated
That first recipe with the golden glow sauce looks mouth watering! Definitely going to add that to my dinner menu next week. Thank you!
I like the way you did it the most. My favorite meal, since eating this method I feel like I am healthy.
Who would have thought that sweet potatoes and Brussels sprouts would be such a delicious combination! And that sauce just brings it all together and adds so much flavor! Absolutely delicious!!! I’ll be making it again and again! Thank you so much for this recipe! ❤️
I have to say that your channel is amazing and you are a breath of fresh air. I love all of your healthy recipes and tips. Thank you for making your videos❤️❤️❤️.
I made the first one for lunch and spiced up the veges it tasted amazing even my friends were digging out of it!
I love "bowl" meals - they are so versatile and easy and yummy. I'm not vegan, although I do eat mostly vegetarian. I watch these videos to get ideas, and even if I might add cheese or egg to something for myself, I get the inspiration of what combos of veggies and grains to use from videos like this. Thanks!
The Autumn glow bowl was my favorite. 💜💜💜
I prefer your voice and explanations of the process. It's calm and nice to watch! I love your recipes! Keep up the great work :)
Just discovered your UA-cam channel and I love it!! The meals looks delicious and EASY, exactly what I've been looking for, all in one place. Plus your voice is like the most calming thing ever lol. Thanks for the great recipe ideas!
I made the baked sweet potato and quinoa bowl for lunch today. Both my husband and I loved it!
Okay, the last one looked so amazing because I love Mexican food. This was great. Perhaps you could produce this type of videos of dinner dishes once a month. This helps a lot when planning my dinners. Winter, Spring, Summer, and Fall dinners. Thank you. From California.
I liked the burrito bowl and guacamole bowl. Loved it😍😍
The deconstructive sushi bowel is such a great idea for dinner parties. Omg thanks for the video
Honestly, I’m not even vegan, but I find inspiration from each of your videos! You’ve done a fabulous job on your channel. Can’t wait for more!
I made the burrito bowl, and substituted the rice for a tortilla. It's ridiculously delicious, thank you for this wonderful recipe!
I prefer the one with voiceover, definitely makes the difference from all the food videos you find on-line. Bug hugs from Italy Sadia!!
I prefer to watch video with voiceover one since your voice is calming at the same time. Perfect combo to watch this satisfying video ♥♥♥