I live in Ecuador where every fruit possible is available..I eat Avocado daily, Berries, Pineapple, Chirimoya, Mandarins, Bananas daily ..all natural no GMO s ..blessed to be here ❤
One important thing, that most people forget to mention, is that when talking about healthy/toxic things, you always have to specify what amount you are talking about. Everything can be toxic, if you eat enough of it.
@@pamyork1589 cut a circle around the crown with a paring knife, twist, then take that part off. Go down the sidelines of the pomegranate with the knife to almost the bottom, you should make 5 cuts total. (You’ll see the lines once you have it in your hands and sorta study at it for a minute) peel back those sides, take a wooden spoon and over a large bowl, SPANKY SPANKY SPANK THAT THING!!! The seeds will pop out! Also, rinse seeds in some water, just to make sure they’re clean. Enjoy!!! After you do about 5, you’ll be used to opening it. It’s tedious, but faster than pulling seeds out individually. I hope that helped!
In America and Europe only. Come to Asia, you'll find fruits and veggies with much more nutrition content. Amla(Indian gooseberry) has 20 times more vitamin C than in oranges and that's just oke out of a million examples
Asian mortality rate in 65years. Way lower than the west. Guess who's eating healthy It is grown in Asia, ca for the west. They can't afford these costly fruits.
I live in Philadelphia, PA. Harvested strawberries in May and harvesting blueberries and blackberries now. Yes, they are local. My grapes, fig, plums, and pears will be harvested in August. Shout out to Free Tree Philly.
Apples are healthy too and provide alot of antioxidants and viber, media wants you to assume that only certains fruit are better than others, its true for some, but just grabbing a fruit is already healthy
@@trexoii4632plant antioxidants are not nutrients for humans, they just stop the fruit from browning. many are even toxic, you can't eat garlic or onion until satiation without releasing said toxins first. meat has real antioxidants that the human body can use.
You are absolutely right Dacia because if it doesn't have any seeds in it that means it has definitely been manufactured in a lab if there are no seeds in it it cannot reproduce itself so we are eating fruit that has no nutritional value whatsoever and I'm trying to figure out why are they Manufacturing our produce.
@@lywnnjohnson6130 goes to show u how evil is in this world 🌎 and there’s really no outrage about it. The rich and famous still have seeds in their fruits and veggies . It’s like we are essentially eating for nothing !
@@nerdboi1976 umm ? You sound so stupid , i shouldn’t even answer this . Duh everything should come picked off the branch but the POINT ! Is our food is being manufactured in a lab . So essentially there’s no point in eating it . When the last time u saw a banana with seeds in it ? Our fruit can’t even reproduce itself anymore . U think Seedless is a luxury. Well it’s not ! Dummy ! Now don’t ask Me Anymore stupid questions about what’s my point 🙄 everybody knows this !
Sigh. Avocados, pomegranates and berries are too expensive for us to buy. Kiwi and pineapple are more affordable, but I'm allergic to them. I'll just continue eating an apple a day until my bank account rises 😢
Here’s a few facts that’ll blow your mind. A strawberry isn’t really a berry , just like how a peanut isn’t a nut despite the name , it’s a legume , an avocado is a berry and so is a banana.
You may be allergic to them! So, don't eat them! There is a plethora of other fruits that you can eat! And if you aren't sure, then go and get an allergy test done on you that could tell you what you may be allergic to.
Actually the reason why some of those fruits you listed are the best fruits is because they have little or no fructose. Fructose is the most aging of sugars, causes the most cancer, and causes massive amounts of weight gain. This is why somebody likes Suzanne Somers husband who was doing meat and fruit got fat.
Ah yes kiwi’s don’t you just love eating a bird? If you don’t know there is a bird that’s called a kiwi that is native to New Zealand so New Zealanders like me call ‘kiwis’ kiwifruit
Not so. I've eaten very few organic items of any kind, and my skin,BP,resting pulse rate , cholesterol, etc ,are ALL super. Learn to clean your produce,,and save your scratch!
Fruits to eat are confusing . They said pineapple is bad for diabetes here it’s said healthy fruit, olives? I believe in blueberry 🫐 my favorite and avocado 🥑
Every seasonal fruit in each geographical location is a healthiest fruit.
That's how I've always felt. That nature or God provides what's needed for all In each area For survival .
Not if you consider fruits with low nutritional profiles and high sugar content, or fruits that may contain potentially toxic elements. ;)
Finally someone understands it
@@matthewnelson29099
Not in USA!
I live in Ecuador where every fruit possible is available..I eat Avocado daily, Berries, Pineapple, Chirimoya, Mandarins, Bananas daily ..all natural no GMO s ..blessed to be here ❤
You must be so healthy 😊
@@noninoni8359 I am! Thank God and Ecuador
High blood Sugar 😅
@@Malenameeresrausch never been sick in my life..I m 73 and in great health and energy ..USA food destroys people !
@@ecuadorexpat8558 yes the modern way of life is not healthy. Good for you ♥️
Dates left the chat
And dates are the powermansions 😊
Too much sugar…
@@FGESLAINIt depends which ones and alsl lower your quantity intake, don't have to eat more than 3 or 5.
One important thing, that most people forget to mention, is that when talking about healthy/toxic things, you always have to specify what amount you are talking about. Everything can be toxic, if you eat enough of it.
How do you eat a pomegranate?
@@pamyork1589 you just need to cut a little of the tip and then open it with your fingers, the only thing consumable are the seeds.
@@pamyork1589 cut a circle around the crown with a paring knife, twist, then take that part off. Go down the sidelines of the pomegranate with the knife to almost the bottom, you should make 5 cuts total. (You’ll see the lines once you have it in your hands and sorta study at it for a minute) peel back those sides, take a wooden spoon and over a large bowl, SPANKY SPANKY SPANK THAT THING!!! The seeds will pop out! Also, rinse seeds in some water, just to make sure they’re clean. Enjoy!!!
After you do about 5, you’ll be used to opening it. It’s tedious, but faster than pulling seeds out individually. I hope that helped!
you can eat meat until satiation, but not onions. if you need to severely portion control something to not die, then it's not healthy.
@@pamyork1589 Cut it open and scoop the berry- seeds. 😉 Enjoy.
**casually puts all of them into a smoothie**
Each and every single day!!❤😃
Ew.. even the _olive?_ 😜
@@calisahardy4845 maybe
Even the avocado?
@@ZBissonEspecially the avocado
In America and Europe only. Come to Asia, you'll find fruits and veggies with much more nutrition content. Amla(Indian gooseberry) has 20 times more vitamin C than in oranges and that's just oke out of a million examples
And Kiwi fruit are actually Chinese gooseberries, just renamed.
Asian mortality rate in 65years. Way lower than the west. Guess who's eating healthy
It is grown in Asia, ca for the west. They can't afford these costly fruits.
Nobody cares about India. Get over it
And why if you have the best fruit, the suicide rates are so high?
@@savithrivenugopal I like your delusion
I tried kiwis and always wondered why they were kind of spicy, turns out I was allergic to them lol
Did you peel them, cause the peel could be the problem.
Kiwi contains latex
Spicy kiwis
I knew someone that ate skin too
Me too and pineapples
Pomegranates.
Avocados 🥑.
Kiwi.
Olives.
Berries.🍒
Pineapple.
That is true for your geographical location. Other areas that don't have these have their own healthiest fruits
These are commercial fruits.. not local fruits... So many missing in this list
💯
I live in Philadelphia, PA. Harvested strawberries in May and harvesting blueberries and blackberries now. Yes, they are local. My grapes, fig, plums, and pears will be harvested in August. Shout out to Free Tree Philly.
All fruits and vegetables are healthy
Excellent Information Sharing Video ❤
Sure 👍🏾
1. Pomegranates
2. Avocados
3. Kiwi
4. Olives
5. Berries
6. Pineapples
Then who said "an apple in a day, keeps the doctor away"....some apple seller 😂
Blue berries and Strawberry 😋
Apples are healthy too and provide alot of antioxidants and viber, media wants you to assume that only certains fruit are better than others, its true for some, but just grabbing a fruit is already healthy
@@trexoii4632plant antioxidants are not nutrients for humans, they just stop the fruit from browning. many are even toxic, you can't eat garlic or onion until satiation without releasing said toxins first. meat has real antioxidants that the human body can use.
an apple a day, if thrown hard enough will keep not only a doctor away😂
🤣😂🤣
I loved fruits very much,perfect medicine .God bless to all of us 🙏
All fruits are healthy! Eat variety of them
I want to add another top fruit.
My premium wine grape juice.
Crush, let soak in skins 5 days,
Press..Grape juice at another level..powerhouse..
*Apples 🍎 🍎 🍏 quietly leaving the chat*
Lol, yeah 👍🏾
Is anything healthy amymore with all the seeds being removed and stored .
Yeah... what’s your point? Just because there are no seeds and they aren’t picked straight from the branch they’re unhealthy?
You are absolutely right Dacia because if it doesn't have any seeds in it that means it has definitely been manufactured in a lab if there are no seeds in it it cannot reproduce itself so we are eating fruit that has no nutritional value whatsoever and I'm trying to figure out why are they Manufacturing our produce.
@@lywnnjohnson6130 goes to show u how evil is in this world 🌎 and there’s really no outrage about it. The rich and famous still have seeds in their fruits and veggies . It’s like we are essentially eating for nothing !
@@nerdboi1976 umm ? You sound so stupid , i shouldn’t even answer this . Duh everything should come picked off the branch but the POINT ! Is our food is being manufactured in a lab . So essentially there’s no point in eating it . When the last time u saw a banana with seeds in it ? Our fruit can’t even reproduce itself anymore . U think
Seedless is a luxury. Well it’s not ! Dummy ! Now don’t ask
Me
Anymore stupid questions about what’s my point 🙄 everybody knows this !
@@nerdboi1976 They have been modified Boi, it isn't nature...
Love them all, my fav. Pineapple 🍍. ❤.
Dates, bananas, apples, lemons/limes, watermelon, cucumbers...etc.
I love kiwi🥝
Sigh. Avocados, pomegranates and berries are too expensive for us to buy. Kiwi and pineapple are more affordable, but I'm allergic to them. I'll just continue eating an apple a day until my bank account rises 😢
pomegranates and olives beloved to our prophet muhammad s.a.s 🥰
its comforting to know that (most) of the fruits on this list are my favourites
Avocado, bluberries, kiwi, papaya, cocunut, olives.
Pomegranate
Avacodo
Kiwi
Olives
Berries ...blue is the best
Pineapple
You forgot tamarinds for constipation
I didnt know olives are a fruit..
Me either! But apparently anything that has a seed is a fruit so it makes sense when you really think about it!
Oh 😅
Some of my favorites!!
Here’s a few facts that’ll blow your mind.
A strawberry isn’t really a berry , just like how a peanut isn’t a nut despite the name , it’s a legume , an avocado is a berry and so is a banana.
Thanks 4 ur info about several fruits are very good
Pomegranate 🥑 🥝 olives berries 🍍
Half of these foods always make me feel sick to my stomach when I eat them 😢
You may be allergic to them! So, don't eat them! There is a plethora of other fruits that you can eat! And if you aren't sure, then go and get an allergy test done on you that could tell you what you may be allergic to.
Mangoes have high vit C content too... what about dates, bananas, pomelos, just to name a few? Best to eat what grows in your region
Another terrific, informative video. Thank u. 😊
Yummy, yes pineapple contains Brookline, good anti inf
I think you mean Bromelain.
👍🏾😃
Thank you for sharing. ♥️👍🏾
Thanks so much....quite useful info
Yepee 👍🏾😃
Video only lasted a minute. Whaddya want?😂
tomato 🍅
1. Pomegranate
2. Avocado
3. Kiwi
4. Olives
5. Berries (blueberries specifically)
6. Pineapple
Listen to the video for reasons why.
Beautuful
You forget about dates grapes, and citrus fruits....scientists have discovered many benefits in these fruits...
U right
Love them all, but berries and avocados are my favorite
Guava has left the chat...
Love all the fruits mentioned, but for some reason when I eat kiwis now my throat start itching
In India we have more fruits than you can find anywhere in the world!!!!. Definitely the list of fruits in India is very big!!! 👍👍👍👍👍👍👍👍👍👍👍.
Half of the varieties imported from different parts of the world.
Recently I had Diverticulitis surgery. So all this is helping me upgrade my healthy lifestyle.
Blue berries have blue 1 straw berries have red 40 and kiwis have green 9
yum, even more reason to eat olives
Not the world! Each local has different good fruit for local people,man.😅
Pomegranate
Avocado
Kiwi
Olives
Blueberries
Indian Gooseberry as well.
Since I subbed I have learned so damm much!
Loved this video 😊😊
Could you show us how to peal a kiwi and pomegranate?😊
"These are the healthiest fruits in the world"
"Start talking about berries"
My top 3
Kiwi
Apple
Blueberries
Dude needs to be specific and mention that they are the ones he knows of.... Are people still buying into this bs
So true. They're missguiding people to get them to buy those things.
Exactly... maybe in western world or something, definitely not the whole world..from where are they plucking their facts 🤦♀️. Imaginary trees.
Actually the reason why some of those fruits you listed are the best fruits is because they have little or no fructose. Fructose is the most aging of sugars, causes the most cancer, and causes massive amounts of weight gain. This is why somebody likes Suzanne Somers husband who was doing meat and fruit got fat.
That's Good, Keep Going!
Ah yes kiwi’s don’t you just love eating a bird?
If you don’t know there is a bird that’s called a kiwi that is native to New Zealand so New Zealanders like me call ‘kiwis’ kiwifruit
You absolutely right 👍🏾💚
Did kiwifruit get their name in NZ?
Is there anyone who doesnt know about thr bird 😂???
Wild blueberries are amazing
i fucking love pomegranates, the taste is heavenly
😃👍🏾
Afghanistan is the land of pomegranates and grapes 🙌🏼🇦🇫
@@TajAFGand reason why i want to go to my country
Nice❤thanks❤
1. Papaya
2. Pomelo
3. Banana
That's for me.
Indian gooseberry and mulberry are the healthiest
Yea idk about this list, albeit they're all very healthy fruits but don't think u can say top 5 outa the whole world
WOW!!! EVEN EVERYTHING I EAT!!! THOSE ARE THE ONE I USE AND EAT LIKE CRAZY. KIWI 🥝 ALSO HELPS WITH POTASSIUM
That awesome 💚
Typo error. You mean Potassium with a T. Spell check required.
NO NO NO POMEGRANATES! I DONT WANT THEM ANYWHERE NEAR HERE! Am I clear?
Yes yes yes I want pomegranates everywhere around me.
@@inhisname8395 have you seen the video of the teacher yelling that?
I find it so funny that pineapple has anti inflammatory Compounds as they make my mouth and throat swell up (I am unfortunately allergic)
Do foods to prevent hair loss
Bananas the healthiest fruit 👊
Why u saying that ? 😃
My favorites✨😋👌🥝🍓🥑🍍🍊
Thanks for sharing this!
I eat a lot of blueberries. Good for me!💯👍🙏
Sure 😃
All of my favorite tbings 😋
You missed Guavas and Apples.
I love all of those! Except olives
Oh nice.
Why don't u like olive 🫒 ?
My friend scientist told me that three foods are most powerful anti- inflammatory: PINEAPPLE, BLACK PEPPER AND ONION
Thank you for your videos. ❤
of course all fruits are HEALTHY
ONLY IF THEY ARE ORGANICALLY GROWN, THATS IT...😍😍😂😂😂😂😂
Not so. I've eaten very few organic items of any kind, and my skin,BP,resting pulse rate , cholesterol, etc ,are ALL super. Learn to clean your produce,,and save your scratch!
Thank you can you do one on IBS/C
What is IBS/C ?
I consume most of them on daily basis 😎 it helps pretty well with cravings and digestion issues…..
Fruits to eat are confusing . They said pineapple is bad for diabetes here it’s said healthy fruit, olives? I believe in blueberry 🫐 my favorite and avocado 🥑
You have to be careful with berries because they observe a lot of the pesticides and washing them won’t help much
Wow thank you for this information, who would have thought a olive was fruit
I really love the grapefruit
80% Carrot juice
20% Green apple juice
Mix together: Great for liver detox and lower the risk of Type 2 Diabetes.
Then why say a apple a day keeps the doctors away and not a pomegranate a day
because that phrase started before the importation of fruit from tropical climates into europe and north america.
Walter White mentioned that last one
I will make a salad with all of these except pineapple because I'm allergic to them but the rest I love
It's a shame that I have a Avacado allergy. I love the taste of it but it makes my throat itch like crazy.
I love what you tells us thank you so much❤❤
What about Apple.
I really love all of those fruits…
That cool
All fruit have their own properties…
Thank you for your videos!! They are helping me eat things I actually need for my auto immune disease.
Thailand 🇹🇭 has fruit out of this world I love it ❤
Thank you for waking me up again ❤
Everyone overlooks oxalates content of kiwi