Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
thanks for the good tips
How long does it last? Can a person go back to working out after it fully heals? it's been 4 week's for me, slowly getting better.
What about golf? I feel like I have this.
exactly what caused mine to get inflamed. I've had it for 4 months and it's starting to subside. It's not to the point of swelling but definitely a pain directly at the elbow point. Keep stretching and do eccentric tricep extensions.
thanks for the good tips
How long does it last? Can a person go back to working out after it fully heals? it's been 4 week's for me, slowly getting better.
What about golf? I feel like I have this.
exactly what caused mine to get inflamed. I've had it for 4 months and it's starting to subside. It's not to the point of swelling but definitely a pain directly at the elbow point. Keep stretching and do eccentric tricep extensions.