I Had To Quit Intermittent Fasting

Поділитися
Вставка
  • Опубліковано 17 жов 2024

КОМЕНТАРІ • 5

  • @saebomm7922
    @saebomm7922 7 місяців тому +1

    wanted to show some love for the effort you put into including different shots and backgrounds! it complemented your words really well ^^ glad you found an eating arrangement that works better for you!

    • @CharleneEleonore
      @CharleneEleonore  7 місяців тому +2

      Oooh thank you for noticing and commenting!! Means a lot 💕

  • @victoriarosefitness
    @victoriarosefitness 7 місяців тому +1

    Great job sharing your experience! I did an experiment on myself years ago and it messed up my hormones. There sadly isn't enough research on women and fasting and it should be talked about more with females. Glad you're finding what works for you and not fasting anymore!

    • @CharleneEleonore
      @CharleneEleonore  7 місяців тому +1

      Thank you! 💕 I agree, I feel like woman’s hormones are being ignored when talked about fasting.

    • @victoriarosefitness
      @victoriarosefitness 7 місяців тому

      @@CharleneEleonore completely so!