Improve Your Lockout | Snatch Workout For Weightlifting
Вставка
- Опубліковано 20 лип 2021
- Want to stop pressing out snatches? Use this snatch workout for Weightlifting for women and men from Weightlifting Coach Dane Miller. This snatch workout will prevent press outs and strengthen your upper body for heavier snatches on the platform.
STOP PRESSING OUT with our Snatch Press Out Program 🏋️♀️🥇
👉 www.garagestrength.com/produc...
Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪
👉 www.garagestrength.com/collec...
Get a STRONGER PULL for Olympic Weightlifting with our POWER PULL Program 🥇🥇
👉 www.garagestrength.com/produc...
🚨 Get 10% Off Your Order of Supplements from Earth Fed Muscle with our link 🚨
👉 www.garagestrength.com//efm-1...
Learn our training system and how to program Elite Weightlifters with PARABOLIC PERIODIZATION
👉 www.garagestrength.com/produc...
Improve Your Stability Overhead with our Perfect Catch Program!
👉 www.garagestrength.com/produc...
Build a STRONG SQUAT with our BIG SQUAT PROGRAM!
👉 www.garagestrength.com/produc...
Get a STRONGER JERK with our JERK IMPROVEMENT PROGRAM 🥇
👉 www.garagestrength.com/produc...
Perform Your BEST with our Olympic Lifting Nutrition Program 🏆
👉 www.garagestrength.com/produc...
Get Our CUSTOM WEIGHTLIFTING PROGRAM | Tailor-made to YOUR NEEDS!
👉 www.garagestrength.com/produc...
#snatch #weightlifting #olifting
Follow Us On Social Media:
/ garagestrength
/ garagestrengthfarm
/ garagestrength
/ garagestrength
Join one of the best weightlifting teams in the USA! Try out our weightlifting program
👉 www.garagestrength.com/pages/...
Want to build mass improve your Olympic Lifting? Try our Bodybuilding For Olympic Weightlifting Program 💪
👉 www.garagestrength.com/produc...
Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE!
👉 www.garagestrength.com/collec...
Want to write O LIFT programs like an Olympic Level Coach? Check out our FREE GUIDE and ATHLETE REACTIVE ANALYSIS
👉 www.garagestrength.com/pages/...
Train on Jordan Wissinger's World Championship PEAK PROGRAM | This got him on the World Team
👉 www.garagestrength.com/produc...
Improve your vertical jump and explosiveness with our Vertical Jump Program
👉 www.garagestrength.com/produc...
Want to get faster and more explosive on the field? Check out our Athlete Speed Program
👉 www.garagestrength.com/produc...
If you want to support us and check out our programs, books, and online training.
👉 www.garagestrength.com/
Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train. - Спорт
STOP PRESSING OUT with our Snatch Press Out Program 🏋️♀️🥇
👉 www.garagestrength.com/products/snatch-press-out-weightlifting-program
Hayley has quads that enter the room before she does.
I love it.
Great stuff. Will definitely add to my training regimen.
Thank you so much! I will definitely do these this week
Press outs occur for me when I go low(like 1 or 2 inches away from the floor.) great video.
Yes snatch day for me today ..since I bought some blue suede shoes improved much ! Snatch is the shit !
Mean T-shirt game and excellent taste in music!!
I’ve always envied people that can do Olympic lifts. I can do a caveman style power clean but nothing beyond that
We all started there - doing this caveman and the most ungraceful snatch and cleans 😆
On the pull from ground. It seems her hip go up with very little shoulder or chest rise. I’ve always been taught that hips, chest and shoulder all move together??? Thanks in advance for clarification and tips. John
keep sportin the shirts man
Hey coach I’m a sign up for one ! Massage or chiropractor which do you recommend..
Can you make a upper back strength video
Specific to Olympic Weightlifting?
@@GarageStrength yes
Never seen a girl that has really good technique like this, those legs remind me of Tom Platz. Define! Symmetrical Dam! Holy shit! I really like the control in the technique she has too. Dam! This tips and techniques are really great training Tips too.
6:19 🔥❤️🔥😍
Why are snatches good but upright rows bad?
Whole body movement vs static hold with risk of rounding
how to not press ur snatch:
step 1 press in a snatch
just banter gr8 vid tho
And
A foolproof way to get a 'Snatch lockout' is to piss off your wife.
C'mon bro a Big L shirt smh. Man I knew you knew the real from the other shirts you've worn but now you just let me know you in a different class. L was one of the best rap lyricist ever for those who dont know. He was from the era when you had to actually be nice at rhyming to be considered a rapper.
IYKYK ✊