How to Hack Your Mind and Live Your Best Life | Coach Mike Bayer on Impact Theory
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- Опубліковано 23 лип 2024
- This episode is sponsored by Athletic Greens. Go to athleticgreens.com/impacttheory and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
Mental health and drug abuse continues to impact millions of people from all walks of life. Often drug abuse, trauma and depression are tied together and either mistreated or avoided. Families don’t necessarily know how to help loved ones come out of their dark place. In this episode, Coach Mike Bayer introduces several new concepts from his new book, One Decision. He takes Tom through his journey and reveals his experience with drug abuse, discovering his homosexuality, and what it took to get committed, find a new perspective and create his best self. Mike regularly appears on Dr. Phil, and has walked away from serving the entertainment industry to better serve people he connects with to guide them from discovering their trauma, surrendering, and making the one decision that will create a better life worth living.
SHOW NOTES:
One Decision | Coach Mike defines “One Decision” [1:34]
Big Decision | One big decision [2:51]
Perspective | Looking at life through the lens of your experiences [5:03]
Trauma |Awareness of what you’re thinking and where you’re beginning [7:32]
Window | The moment of willingness and trusting the universe to be open for help [10:23]
Surrender to Win | the idea of surrendering to a whole new way of life [15:31]
Mike’s Window | Coach Mike shares his window of escape and experience [16:43]
G.O.D. | Mike shares his take on good orally direction [20:46]
Commitment | Mike share how he was able stay committed to sobriety [25:08]
Mental Health & Drugs | Mike dives into mental health, drugs and who his book is for [29:25]
The Shift | Mikes shares what it means to turn on someone’s light even in suffering [30:42]
Best-Self | Mike talks about the constructed image of best self and self signaling [33:50]
Anti-Self | Mike explains having people create the worst version of yourself [36:13]
F.O.R.C.E. | Mike reveals the framework of the positive and negative force [38:12]
O.O.O.O. | Mike connects the obstacles, opportunities, one decision and outcome [45:33]
Become Your Own Vehicle | Mike share how became his own vehicle to make change [49:50]
QUOTES:
“The universe from my experience creates a window if you do want to change, if you do want help a window is created. Now it may not be the window you want and it may not be the fabulous drapes that you want to open up, but there’ll be a window. Because all of a sudden your mindset is believing there is a window and it believes that you can change.” [10:56]
“A lot of people have shame or secrets about how they look at themselves and their life and they don’t want to tell anyone, they don't want to tell anyone what keeps them up at night, they don’t want to tell anyone what’s haunting them and if you show up in a setting to get help, that is the window” [14:14]
“When you want to change you have to be fully committed [...] that’s what I’m willing to do when I want to change” [21:37]
“The thing I love about people who are struggling is you can see their light turn on real quick. I selfishly love seeing people’s light turn on. You cannot see that physically [...] but you can get someone’s light to turn on who for the past 6 months has been f’ing miserable” [30:42]
“When you’re able to kind of laugh at yourself even when you’re suffering, it starts to shift” [31:16]
“I had this moment where I was like, why am I trying to get famous people to do what I want to do. Like how cool would it be if I became my own vehicle” [52:31]
FOLLOW Mike Bayer:
Website: coachmikebayer.com/
Podcast: coachmikebayer.com/podcast
Facebook: / coachmikebayer
Instagram: / coachmikebayer
UA-cam: / @coachmikebayer
Twitter: / coachmikebayer - Розваги
Here are the topics covered in this episode of #ImpactTheory:
One Decision | Coach Mike defines “One Decision” [1:34]
Big Decision | One big decision [2:51]
Perspective | Looking at life through the lens of your experiences [5:03]
Trauma |Awareness of what you’re thinking and where you’re beginning [7:32]
Window | The moment of willingness and trusting the universe to be open for help [10:23]
Surrender to Win | the idea of surrendering to a whole new way of life [15:31]
Mike’s Window | Coach Mike shares his window of escape and experience [16:43]
G.O.D. | Mike shares his take on good orally direction [20:46]
Commitment | Mike share how he was able stay committed to sobriety [25:08]
Mental Health & Drugs | Mike dives into mental health, drugs and who his book is for [29:25]
The Shift | Mikes shares what it means to turn on someone’s light even in suffering [30:42]
Best-Self | Mike talks about the constructed image of best self and self signaling [33:50]
Anti-Self | Mike explains having people create the worst version of yourself [36:13]
F.O.R.C.E. | Mike reveals the framework of the positive and negative force [38:12]
O.O.O.O. | Mike connects the obstacles, opportunities, one decision and outcome [45:33]
Become Your Own Vehicle | Mike share how became his own vehicle to make change [49:50]
A
Wow, you edit it soo beautifully...at the very beginning....Tom &Lisa are A Masterpiece.....
@@westonsellshouses he uses blue fire 7218
it’s nice to heal after a long day at work… Sending everyone who sees this positive energy, stay safe :)
yeahh
notes:
- Making one decision to change life to live true to yourself
- 100% commitment
- visualize daily your best-self (give it a name with characteristics)
- show up as your best self and let go of the outcome
- know your anti-self which stands in your way (give it a name with characteristics)
- obstacle -> opportunity -> one decision -> (let go of) outcome
- doing what you want that feels good even if it's not easy
😂 am laughing because today is my first day I decided to quit smoking through awareness...and then here comes this interview..the universe did that lol
Good luck! You can do it. I found that the cleaner I ate, and the more I exercised, the less I wanted to smoke. Oh, and avoid hearing a good song on the radio or people who get under your skin or good sex. Lol! You got this Jay! 💪🙏❤👍💪
Good for you and you can do it the more I Loved myself gave me the motivation to quit my addictions because I appreciated my body more for keeping me alive in spite of me abusing it and now I wanted to show my body how grateful I was by taking better care of it Love and Good Energy to you 💙💖💫💥
Watch this in the morning everyday.....affirmations for women.....
🙏
ua-cam.com/video/jAxJqr5fo40/v-deo.html
His point on your perspective shaping your life runs so deep. It goes beyond what you consciously choose to focus on and actually builds the natural default habit of positive perspective.
Alcoholics anonymous got this one very right - the first step is "lowering ones defenses" and acknowledging that there is a problem
I don’t have many inspirations around me in my real life. Everyone settles for less and what is comfortable.
Every episode of Impact theory keeps my spirit up and pushes me to action
Thank you 🌹
Where are you from Irena?
Hello beautiful lady 🌹
This is so great and inspirational! Being authentic to yourself is tough because then you worry people will judge you... block those opinions out and be YOURSELF!
Have a great day everyone and be you! 😊
Louise Hay shook me to my core when she asked what the purpose of our lives was...I knew helping people who are deep in the struggle was apart of that, but I didn’t quite know how to word it. Mike stated mine to a literal T. 31:00-31:30.
Tom.. you’ve rapidly become an immense positive force in my life. I’ve been in the struggle for years and missed many windows of change. Not this one. Truly truly truly thank you both.
I just finished Mike's book 2 days ago. Very, very good read. Thank you for the video, Tom. Be well, my friend.
Keep up the good content Tom 🙏
This guy is totally amazing. And every interview by Tom gets better and better.
I've seen this guy on Dr Phil so many times it's really good to have his backstory and why he does what he does ❣️
Yesss! Dr. Phil guy! 😉
So cool!
Orlando Florida
ua-cam.com/video/jAxJqr5fo40/v-deo.html
thank you for this platform Tom,
it had a positive impact on my life.
I am so glad that you got over your addiction Coach Mike. You are a true inspiration and you are a very strong person to take that step to get clean.
Hello beautiful lady 🌹
Hey Tom! Amazing as always. Here's a constructive advice for you: come back with the epic intros. Those introductions that you used to do they really helped us to get an idea of who the person you are interviewing is (and also they made us even more excited and attentive to the interview). I know it takes a lot of effort to create them, but in my view (and you can ask other people about it) they take the interview to another level. Please, consider this. Anyway, thanks for being amazing and for sharing this so valuable content!
Not to mention it makes the person being interviewed feel great. Coach had to into himself.
His wife still gives epic intros on her podcast.
Just starting to watch this episode. Great T-Shirt Tom and happy to see you are recording again on your set 😁
Damn - Tom’s reply at 16:34 - true Tom gold. Respect.
Thank you brother. I so feel like you're a kindred spirit. There's no better feeling than having some small part in helping a fellow sufferer
Hello beautiful lady 🌹
Have been watching Tom's show since 4 years. I am grateful that i found this show. Thanks Tom.
Tom thank you for another valuable episode, I swear sometimes it feels like your videos are timed so perfectly to what is going on in my life. I hope to one day be sitting down with you and Lisa and tell you about the impact you guys have made in my life!
@Coachmike bayer Oh my gosh Mike, thanks for all your courage and strength in sharing your life lessons with us all. Incredible!
I've never heard of you Coach Mike however I found myself smiling while watching you and listening to you!! This was awesome... very clear!! Thank you!💜👣🐾💛
@Coachmike bayer I'm well! How are you? I loved the podcast and am interested in other stuff you've done! Any suggestions on what to start with??
It is so awesome that you have a drive to help people that are struggling Coach Mike. You are an awesome mentor and very inspiring..Keep up the great work. ❤
Hello beautiful lady 🌹
That’s an amazing episode. It has really changed my life. Very powerful tactic.❤️❤️❤️❤️
Im a simple guy. I see an Impact Theory video...i click like.
more or less
Me, too.💪🏽🧠💖💯♾
ua-cam.com/video/jAxJqr5fo40/v-deo.html
Thank you both so much for this... Everyone stay on the path, You got this. You aren't alone.
@Coachmike bayer I'm doing alright, thank you. How about you? Would love to connect further
AMAZING INTERVIEW!!!!! Mike, thank you for sharing yourself with us.
The best interview!!!!
Why?
He talks how f**** up he was!!!
...not just about all his greatness and achievements.
Really helpful... THANK YOU!!!
Amazing chat. Love hearing the stories of people who have overcame adversity. Thank you for sharing. The universe knows what it’s doing.
@Coachmike bayer Hello Coachmike, I am good thank you. Hope you are well.
@Coachmike bayer I have neither unfortunately, only UA-cam.
Great interview as always Tom! Thank you.
finally I come to conclusion that either I should have to live a life that I want to live or I have to die. I choose to live a life that I am suppose to live. right from this day I am fully commit to being extraordinary! ,nothing will side track me. whether or not the sun comes up tomorrow, Or whether or not the earth stops spinning on it's axis I am fully committed to be the best version of myself.
"You're allowed to be both a master piece and a work in progress simultaneously "
Coach Mike Bayer. His realness resonates.
The application of the 5 Ts
.Teacher
.Tools
.Techniques
.Tactics
.Time
radiozeaterclub@gmail.com
Super excited to have real-time interviews and not just an online computer screen. March 16th 2021 baby!
Brilliant from beginning to end
Love this interview. Thank you Tom & Coach Mike Bayer! (& Mike, love your T-shirt & sneakers)
@Coachmike bayer Loved the interview & just ordered your book : )
Hello beautiful lady
Eventhough my opinion means nothing, and there is no measurement to know how true, that this guy is one of the best self help gurus or most powerful storytellers in Ive ever witnessed. The power of language and storytelling is the key to our souls
Great interview Tom!
Please bring in Dr. Gabor Mate; this would tie in beautifully related to the area of trauma as well.
you got your wish lol So funny, I just finished reading Hungry Ghosts, highly recommend!
ua-cam.com/video/ZUW-OGUeXFU/v-deo.html
“In any conversation, it is necessary to allow the other individual’s perspective to permeate your personal prejudices and preconceived notions about other peoples’ opinions and beliefs”
-forest whitaker
As a recovering addict, addiction counselor SURRENDUR IS KEY! I can attest that everything this man is saying is true. I have extremely high standards on what is viable in discussing recovery and this guy knows what he is talking about.
This is an amazing interview, love this
That's right everyone has a story. Amen to that.
Really insightful 😃 thank you.
This dude fucking nailed it with the rehabs not wanting you to be ambitious. I went to rehab and then dealt with sponsors who always told me to take it easy and just keep it simple. I left all of that but quit drinking and drugging and love competing in my corporate job again.
ua-cam.com/video/ZUW-OGUeXFU/v-deo.html
So cool and so real!!! Very much appreciated the raw stories, experience and hope ❣
ua-cam.com/video/ZUW-OGUeXFU/v-deo.html
Love him!!! Love his book!!!!
Love it!
So grateful i found this channel 🤩
Damn tom, what happened?! I've had to cancel so many adverts off today while on my run!!! Dont sell out pllleeeeeeeease haha
+1
ua-cam.com/video/jAxJqr5fo40/v-deo.html
Sad about all the ads
Mike's realness resonates!
"You're allowed to be both a master piece and a work in progress simultaneously "
Coach Mike Bayer. His realness resonates.
The application of the 5 Ts
.Teacher
.Tools
.Techniques
.Tactics
.Time
radiozeaterclub@gmail.com
His message is priceless!
Hello beautiful lady
“One must yearn for satisfaction prior to discovering the knowledge necessary to access inner wisdom”
-Gary coleman
Is the video promo'd at the end about maintaining change one that is coming or is it already posted? Cause if it's already posted I need that link so badly!
“It is important to be authentic and original, creativity is dependent on independence as well as being true to yourself; one can uncover a wealth of information by searching within”
-yo gabba gabba
I feel like this one is going to be just what I need today!
@Coachmike bayer I’m doing well, thanks! And you?
@Coachmike bayer no sir.
*Get down to the root cause and gradually work towards it* 🙏❤️
@Coachmike bayer good 😄 urself?
Gotta get this book into my hands OMW 😍
Relatable journey..sounds honest
“The epitome of self control and owning your choices in life is magnified by an attitude of never being complacent and resting on your metaphorical laurels”
-tommy hilfiger
Super well done 😎👍👍👍👍👍👍👍👍👍👍
“The ability to admit one’s shortcomings is an important step towards enlightenment”
-Lao Tsung
Like Everlast from house of pain was a coach - thank you 👍
Love you Tom
Love this!! 🥰🥰🥰🥰🥰
@Coachmike bayer im fab thank you, how are you?
Could someone please tell me, what is Akranin (i don't know how to spell it) but he says he loves it? Is this a medicine, or?
Acronyms - they're just the short form for words, like ASAP, PS, and so on.
Nice work 🎇✨🎆
OMG he is my dream bear!
“The key to motivation is perseverance, and the padlock to perseverance is determination, the secret to determination is desire”
-tai Lopez
-bo Jackson
-hand aaron
Addicted to addictions! Lol
I think its a good concept but just not explained well, like FORTE or what do they mean? what is the bad self and good self how can they just talk about it, i need it written down on a paper what is this about ? I feel like i need it but i can't follow it.
The 1% who's reading this may all your dreams come true
Ditto
I don’t want to surrender to anything.
This is a great talk but i can’t believe how many ads are on this (on top of your own promotion).
Tom- could you please invite Caroline Leaf? She has some very interesting information on healing and her views are a bit different.
I bought her book. I was so disappointed. 😥
He has already an interview with her.
It's not true that we can't change the 100% of who we are. The reprogramming of the subconscious mind and Epigenetics talk very clearly about this. Bruce Lipton & Joe Dispenza + Marisa Peer teach us this.
G.O.D. is Good orderly direction.
16:21 😂😂😂
I'm not gay but damn coach. 👀👀
Thank god it's not work from home episodes. I hated it. Never felt like the real experience.
Nice shoes 👞
I heard someone say today: when heart is pure and mind is clear, the truth is near. And when you think of a hero, know that you’re the one and the ego is zero. “Don’t think you are. Know you are.”
#ShowLoveGetLove
☄️🏌🏼♀️
The head spinning on the picture & mans voice coming out of the girl was no illusion. Demonic activity.
i love your shows but some of them have too many intermittent ads ... hard to listen at the gym
Is it just me, but are the mid interview adverts disturbing the flow of the interview? 🤔
@Coachmike bayer greetings!
🙏🙏🙏
I'm with a pencil takng notes
My grandpa was half bisexual so that makes me a quarter bi
-Eric cartman
“Everybody gay”
-Peter griffin
why are middle aged men wearing print t-shirts?
Getting really annoyed at the end when Tom asks. Before I ask my last question where can people find you!!? Seriously 20 yrs ago okay make sense. It's 2021 I'm pretty sure we all know where to go to. Can u pls ask another question instead of that one. Just my humble opinion 🙃
I love the interview , but there’s to many adds to enjoy it
amazing life advice for free and you complain about ads 🤔
"It all comes to one decision to change our lives."Coach Bayer
@Coachmike bayer I am fine Coach Bayer how are you doing?
@Coachmike bayer The only private line could be on gmail trevormudendandhlovu@gmail.com
No more hats Tom. 😛
You should do your ad crap at the first. I think it ruins the flow of the conversation when you do during it.
He doesn’t sound so certain...
Why do ketamine clinics have only Indian doctors it’s kinda weird
“I’m the richest and most influential important man worldwide and even after I die I’ll just get richer more influential and more important”
-Donald john trump
I only listen to people that have at least $700 pentillion straight liquid cash on hand ready to go ready to spend
This guy’s ego got in the way of his message. It was painful to listen to so much self-congratulation from someone claiming to be about helping others.
I only listen to people that wake up everyday and order $170 Uber eats door dash grub hub postmates breakfasts skillets omelettes stuff like that catered freshly made ready to order