Hi Rick . Are the back and hip programs similar if i have both hip and low back pain ? I already have the back program which im working thru but i still have hip. Arthritis pain. too . I’m asking if should also purchase the hip program too or is the back program sufficient for both back and hip pain?
Hi Rick .
Are the back and hip programs similar if i have both hip and low back pain ?
I already have the back program which im working thru but i still have hip. Arthritis pain.
too .
I’m asking if should also purchase the hip program too or is the back program sufficient for both back and hip pain?
Hi Helen, I think you're probably good with just the back program. There is a lot of crossover between those two. Good to hear from you!