Breaststroke Pull Strength Progression Drill with Anna! Can This Drill Fix Her Stroke??
Вставка
- Опубліковано 23 вер 2024
- Todays video is a breaststroke pull strength progression drill with my sister, Anna! Since breaststroke is her worst stroke, I wanted to have her try this out so you guys could see an awesome before/after. Thank you so much for watching!!
~~~~
Please support SwimLifeGuru by using my affiliate links below! It is greatly appreciated!!!
~~~~
Products Used/Featured:
Sylvia's Hydro Kickboard:
bit.ly/2kVcKKH
GoPro Hero5
On Amazon: amzn.to/2KRCSA1
~~~~
What Anna is Wearing:
Speedo Endurace+ Swimsuit in Havoc State:
bit.ly/SpdoEndr...
Speedo Vanquisher 2.0 Goggles
On Amazon: bit.ly/1KIcJfJ
On SwimOutlet: bit.ly/1OiDDRf
Speedo "Love Music" Silicone Cap
Discontinued
~~~~
Videos Mentioned:
Check out my breaststroke drills playlist!
• Breaststroke | SwimLif...
~~~~
"Impossible is not a word, it's just a reason for someone not to try."-Kutless
~Lindsey
Music provided by Argofox:
DOCTOR VOX - Frontier
• DOCTOR VOX - Frontier ...
Seriously - one of the best videos on this portion of the breast stroke (your content for the other portions of this stoke are insightful and valuable). Thank you for making these.
I am definitely going to try this!! My worst stroke is breaststroke and I am terrible at it
Hahah I hope it helps!!❤️
For the firt time I could feel my body going forward fowling the breaststroke video , so sample ! 2 mints vídeo gave me a FANTASTIC result. Thank u so much !
I really liked how you had Anna demonstrate so we could see the before and after more clearly! Love your videos
Thanks!!👍🏻👍🏻
This is amazing and Anna is so good and I love her swim suit!!!❤️
This is so helpful because I have a meet Sunday thank you!!!!
Awesome!! Let me know how it goes!🎉❤️
SwimLifeGuru it worked great. I practiced in my pool this morning and it worked great thank you!
SwimLifeGuru ok I sure will!
SwimLifeGuru ok so I have great news! Sorry I didn’t tell you sooner but I got first in breaststroke!!! And I got third in backstroke!!!! Thanks so much!!!
That’s awesome!! Congrats!!! I’m so happy to hear that!🎉🎉😘
Hey Lindsey! Great video! Can you do a video about dry stretching for breast stroke kick? Thx!
I'd like to see some backstroke drills since I'm having trouble maintaining a straight position. (I think I tend to lean on one side more than on the other.) Great video!
Thanks! I have a backstroke playlist you can check out here: ua-cam.com/play/PL8PU3uMV3oma5cKksOLMHQ5SXTC3ov2zc.html I hope they help!❤️
Excellent video! I'm going to try this with some of my students. I have a question about breaststroke, or at least instructing the leg kick. I need to teach the kick to some students and then fix a wonky kick for others. What's a good way to teach the legs and have them flex their feet? They're very hands on learners, so they probably work best with techniques where I physically manipulate them. Any suggestions?
Your video helps me a lot. Thx so much !
Am i binge watching your videos? Yes
Helped so much thank
You are so good ! 🌟
Love your videos!!❤️❤️
Thank you!😘
Nice to Anna Again.
Thank you
Love it
Hi you 2!
I would correct the following with Anna:
1) Go up higher -> that will let your pulling back won‘t go that far behind (it will cost more afford at the beginning though)
2) breaststroke kick needs to be more narrow (sometimes it was)
3) don’t bring your feet so far back to your butt (ankle was to much)
4) on the freestyle kick leave your legs more straight, especially the right one
It will take some time to adjust, but then Anna will feel comfortable with it and then she has the biomecanic ability to go fast!
Thank you so much!! She’s always working on her breaststroke, so she’ll really appreciate these tips!❤️
Can you do a butterfly drill?
She just did one a couple weeks ago. She has at least 2. I’ve found them very helpful! You should check them out!
You can check out my butterfly playlist here: ua-cam.com/play/PL8PU3uMV3omZeewuHegrHdE3t-tWH_TVu.html
SwimLifeGuru thanks!
Paige Burns thanks!
Can you do how to backstroke
Can you suggest anything for my sons flutter kick he goes nowhere
My main tip would be to make sure he isn’t kicking with stiff ankles/feet. Something a lot of people misunderstand in kicking is they try to kick with completely stiff feet, when you actually need to relax your ankles so that your feet act like flippers (which are very flexible). Another thing to watch out for is kicking too much with his knees. Have him try kicking less with his knees and more with his hips! I hope this helps!!
Love ya😊
❤️❤️
This'll fix it.
Very good excellent I’d ea
It says there is 2 comments but I see 3. UA-cam is drunk again.🙄
Hahah ikr😂
Can you do a room Tour
I actually did one before!! You can watch it here: ua-cam.com/video/GzQlEqvl8NU/v-deo.html ❤️
70% of my breaststroke is the pull, my kick is narrow, knees together but i just suck at the kick any advice?
ettereugram Try this breaststroke kick drill video from Lindsey... ua-cam.com/video/1K7qz805RhY/v-deo.html
I have a breaststroke kick drill here: ua-cam.com/video/1K7qz805RhY/v-deo.html and I have a few more you can look through in my breaststroke playlist: ua-cam.com/play/PL8PU3uMV3ombOg8S3K6_9ydZD1bwFBpcm.html I hope it helps!!
Love it