Daily Calm | 10 Minute Mindfulness Meditation | Santosha

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation exploring the Sanskrit word, Santosha.
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[@smoothstones2987]

To everyone that's meditating regularly in their life: thank you for making the world a better place

[@rhys1587]

♥️

[@whitewitch6799]

take love dear🤍

[@chocolatepinkfins]

😊

[@barbaranorman2510]

Than you ☺️

[@tiannamaee]

💘

[@tzeearn]

Glad that I chose this video to meditate to today. No idea what Santosha was but the universe sent the message to me right when I needed it. Complete acceptance of myself. Through and through, I am enough. I might not be prefect, i'm well aware of that, but I accept myself for who I am, make peace with it. As long I keep breathing, I will keep trying to become a better person.

[@Samihinai]

Respect 💪🏽

[@m.g.i.a9301]

What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.

[@newjoyyork]

Beautifully written.

[@mariemurphy8866]

@@newjoyyork beautiful!!!

[@jeromebrown4055]

Thank you for that comment! Truly blessed by the comment!

[@vishnu-4760]

Thank you for this episode. It really makes me realise that I should be grateful to myself for the things I have got with my own mind and body. I cannot imagine myself taking tasks and personal goals without a bit of mindfulness. Tamara, thank you for your voice. And the team as well for making these available on YT.

[@vishalbhaisaab]

Tamara's voice so relaxing, so beautiful. Thank you

[@rachelscott6796]

I love Tamara’s playful calming voice. Thank you

[@markrobey6789]

me too ..very soothing

[@devaux_nl]

Hmm.. a bit to soft for me. I'm not a 5 year old anymore.

[@stellaflahive]

This morning I am grateful for;
1. Waking up clean and silky after last night’s pampering - I am fresh
2. Sticking to my meditation routine - I am on the right track
3. Seeing a bit sun today - I am enlightened
Thank you 🤎

[@saoirserosenstock8144]

Bless you 🌟🌺✨💕

[@80Vikram]

Thanks a ton team for sharing this amazing meditation session free of cost as many outside USA won't be able to afford your app's paid subscription

[@garrisonmcelwain19]

Yeah I know right

[@MiauxCatterie]

many inside the USA as well

[@colintoupin]

One ofvthebmist BEAUTIFUL meditations with a beautiful message. Thank you. I really loved this one

[@richabasak6174]

Very grateful to the Calm team for making these meditations available on youtube. This is a great service to the people around the world. These meditations have personally helped me tide through difficult periods.
Lots of Love

[@poojasarkar1465]

When I played this while meditating,I was really restless and this restlessness is what i go through daily.Cursing my life,my career,my relationships. But this meditation really helped me believe that everyone has to deal his/her life situations differently and he/she gets whatever best he/she could do..And rathar than cursing themselves they can actually tap their shoulder for the growth they obtained after going through so much.May be then we can find complete contentment by stopping comparing us with others.

[@Cylipso4586]

The mixture of the thoughtful breathing, Santosha and the ambient sounds gave me home. It’s winter now, but soon it will be summer and life will bloom again. Thank you.

[@tamalanwar]

My language derived from Sanskrit. In Bangla, we use the exact word Santosha for satisfaction. Muslims often use this word to in context of satisfying Allah but now I realize it's more important to satisfy yourself for who you are.

[@AB-xx1lj]

I love this woman's voice. Her words are soothing. Thank you. Sentosha...

[@helenmelon8292]

That meditation was teaching us to be happy for everything imagine you did not have a house and money .It is teaching us to share and help people.

[@makaylahollywood3677]

every morning, i wake up, make my coffee, then get back into bed, sip and listen to my daily calm.

[@silverzyx]

This playlist has been a life saver. Thank you so much.

[@blancahercules1862]

Thank you so much for making me realize that I am enough and I have enough 🙏🏻I am content with who I am..!

[@danielrosas9962]

This was amazing, exactly what I needed to hear ❤ santosha

[@flora9398]

I’m ready to feel “santosha”

[@chris_economou]

Through and through, you are enough. Santosha. Thank you. Peace and love to all.

[@sharoncohen3803]

In the past few days I've been teaching myself how to be happy with what I have, to be unconditionally satisfied. This meditation came to my life just on time, so beautiful and with this breathtaking mantra. Santosha, I'll be using this from now on ❤

[@LivingOnePercent]

Whether you call it meditation or something else, give your mind some time every day to slow itself down. Sometimes with my anxiety clients I will start with a guided meditation in order to calm them, create a little order and give them more freedom to talk. Even 5 minutes helps.

[@toivomerilainen3609]

Thank you for this video! It helped me relax, focus, and appreciate life a little bit more.

[@naveenkumar747]

What a beautiful description of Sanskrit word believe me, a lot of saints would fail to describe it so beautiful and so elaborative, thanks for this video.

[@Catalina-qd8im]

Thank you, thank you.
This was such a beautiful gift and reminder. Thank you.

[@jugalramchiary7573]

Thank you for another peaceful day

[@chynad3443]

I honestly cannot thank your team enough, every meditation video I do I feel like I’m moving forward. The words really speak to me 😊

[@anniquesimpson7533]

This came right on time! Thank you so much.

[@mindfulnessinspiration8548]

Tamara, thank you for all the mindfulness practices you and your team have been bringing to us. They are truly life changing.

[@miattasonii-jarry6269]

I'm thankful for your meditation videos. I'm thankful for a day full of peace, light and some laughter. Thank you Jesus for the gift of life

[@lesliengo8347]

Happiness doesn't come from the outside, it comes from the inside. Thanks for the meditation

[@ExploreProTech]

One of my favorite meditations for busy entrepreneurs by far!

[@dpoisonedburritos]

That was so joyful! Beautiful voice, what an amazing word to contemplate, and the ambience adds a lot. I love this.

[@mariaa.5829]

What does the word mean?

[@aaronf.186]

Thanks. Helped me during my lunch break today.

[@user-sq9dd4ci1f]

Tamara always hits fr

[@darla4042]

Woooo-hooooo!!!! I love Santosha! I have been practicing meditation for about 2 months now and I sometimes struggle to accept my body not fitting clothing the way my body did in my 30's. I keep tracking my exercise goals and I know it won't make me any happier to say I achieved 100k steps. But what will is how I feel regardless. Thank you!!! 💞

[@todcowper8830]

Thank you for this, I needed it. May we all have santosha🙏❤

[@REDOMEGA1977]

Thanks Samantha!!! I love your work and you voice.

[@luc520]

i cried right at the tail end but was able to push it aside, after a moment of letting myself feel it

[@relaxinstantly8586]

Thanks, I wish you (reading) found the Love in this life, We love you, Peace

[@frontporchconversations6585]

Absolutely thankful I found this. Thank you Tamara and team. These guided meditations have changed my world. 🙏🏻

[@thegoldenkid3989]

Love all the 10-minute daily calm series. This is my go-to! ♡♡♡

[@thegoldenkid3989]

Can you make more? 🙏

[@Hakumeiun]

I chose this meditaion at random, but it turned out to be exactly what I needed. Thank you for all your hard work and sacrifice in making these

[@contracorpse2017]

today i am grateful for
my friends
spending time and giving gifts
waking up to a warm house
the night i spent with my love

[@ThePragi]

Wonderful 🥰

[@samanthaescalante9167]

Thanks for the meditation.

[@broncos-ot8ye]

This helps me so much with my anxiety thank you

[@isabellarusso2370]

I love your work, but this meditation is by far the best one I have listened to and just what I needed to dispel those exact same thoughts you spoke about. Namaste! 🙏

[@7fblaze367]

Pls heart my comment it would mean the world to me and thank you for these meditation sessions.

[@wmakiling805]

So far my favorite meditation that I've stumbled across.

[@shikastormcrow6224]

Perfect, loved this, and relearned the meaning of 'santosha' a word my dad uses quite often but I always took it to mean satisfaction. Thank you for this 🙏💙

[@michaelcleary7065]

Thank you for this beautiful and thought provoking meditation ❤

[@NO-fh8wm]

Insightful, calming and intelligent

[@matmooNZ]

This was an excellent session.thank you!

[@smilehappy1423]

Wow! It’s incredibly beautiful meditation! Santosha! Thank you for letting me do this meditation! 😊

[@sajedahasanali5712]

Thank you so much, God bless you.

[@marilynmouton9818]

Thank you for this video. Santosha- so beautiful ❤

[@beatrijsdegroote2895]

Thank you so much for this beautiful meditation and talk. I hope you can continue your wonderful work

[@mariemcleod46]

Wonderful, thank you❤

[@AlbertoSalas]

This is awesome! Thank you!

[@MarkDeutsch]

Thank you for sharing your gift of this meditation and teaching me about the word/concept Santosha. I am reflecting.

[@siyabulelatshali1012]

I really enjoyed this.
Thank you.
Sadhu

[@fb150185]

Beautiful meditation ! It really got to me

[@heiderosehooks3500]

I'm new to your meditations and I find the ones I have done are very soothing and insightful

[@Billie-ve1ig]

Thank you ❤

[@andrewdaponte976]

Thank you for this relaxing meditation I loved it

[@starling777]

An exquisite meditation and mindset. Thank you!! 💙

[@christinezhong7543]

Many thanks, I love this santosha very much

[@Doug5614]

I absolutely love your work and calming voice. Thank you!

[@SuperEbarnes]

Needed this! It truly helped. Thanks.

[@sherrylessen]

Thank you ♥️

[@dustingoetz2117]

Best mediation ❤

[@jackiebea1]

This was my favorite so far!!!

[@Catalina-qd8im]

thank you, felt this🤍

[@guidedmeditationrelieflred9833]

Great meditation video, for mindfulness, essential during these challenging times!

[@gilbertgutierrez6037]

Thank you..much needed

[@rosemarieesposito7154]

Ty so much I really enjoy doing this with you, your voice is very soothing great job well done👍👍👍👍

[@user-sq9dd4ci1f]

Thanks for this braaaaaazy meditau

[@binitapanda1928]

I had the best 11:16 mins of my life.

[@divinelyguided1144]

Thank you 🙏🏾

[@kristenspringer7973]

This is the best Daily Calm! I love it 💖

[@kelseywhelihan9659]

đón chờ những ca khúc tiếp theo của Phúc, càng nghe càng thích giọng ca của Phúc ❤️

[@tatjanamilenaa8069]

This was such a great meditation 🤍 Thank you!

[@thomascase5924]

thank you

[@aliseymour7]

Thank you

[@TheeDanielleBaker]

This one hit different and I learned something new!!

[@user-sm4vp5be5h]

Thank you, that was beautiful

[@claudiopalmeiras6056]

Fantastic. Thank you Calm !

[@vishnu.ravanii]

This is really helping - Thanks Calm :)

[@iainjackfitness]

That was brilliant. Great way to start my day. Thank you

[@erix2247]

Can't thank you enough ❤️

[@christian_zitney]

Need you guys to make more of these!

[@giannoabshilava786]

This is awesome 🙏🌸
Thank you so much 💓

[@TyGuy222]

That was awesome.

[@Wanna.Wander]

Beautiful channel💜bless
Subbed

[@gustavosodre70]

Great! Thank you!!

[@nomeolvidesful]

Excelente !!!

[@ci6516]

This was so beautiful

[@joannelegros-kelly7688]

I am pretty awesome! I am in Santosha. 😊 thank you for this reminder 🙏😇