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Let's Talk About Addiction
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- Опубліковано 19 кві 2023
- Link to the full video - • Psychiatrist Answers T...
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#shorts #addiction #mentalhealth
Link to the full video - ua-cam.com/video/TLignTQm5iA/v-deo.html
i shit my pant
It's my internal emotional state that I'm trying to escape
Yep! But isolation is the worst for addiction as it's easier to use when we isolate! Being social is the opposite of addiction, they say.
Doesn't mean you're aware of it lol
@asd fgh Thank you! I had never heard of BAT before, so I'm researching it. I appreciate the suggestion! 😊
Exactly. Instead, you practice CONFRONTING it through meditation
@@abcdefzhij and meditating will do nothing to help that lmao. in order to be aware of ur internal emotional state, u need confidence and security, not mindfulness. mindfulness is only useful if u feel comfortable exercising it
Isolation creates addiction often.
Yeah, that’s what he said. Literally the first 5 seconds.
@@SnailHatan i mean what can I say, great minds think alike
Good thing about that is, you can work a job . save up money and play video games and then months have passed and u can buy a sick Volkswagen 😂😂💪
Just curious, is it usually the person isolating themselves or society isolating them?
@@lakindujay mix of both
💚
THANK YOU FOR THE GREEN HEART MUCH APPRECIATED 👍🏻👍🏻
I don't think I've commented on it yet, but I'm really thankful for the work this channel does to share knowledge about human psychology and mental health :
The short format especially is one I like to share a lot, because you know that it will be quick to watch, yet Dr. K is so well spoken and the editing so well done that the info hits how it should perfectly
I need a hug
I need a warm tea and sunlight :3
@@Dimitris_Half 🙃😌
Come to Canada, I’d be happy to hug you 🫂❤
Opposite of addiction isn't sobriety, it's connection. What Dr. K said explains a lot and I forget who said that quote exactly.
Johann Hari most likely but don't quote me on that.
How are you supposed to start having things to look forwards to? I don't even know where to begin...
That's the hard question to answer
Instrument helped me. Anything u can improve and practice in but also have fun and relax
The answer is God. Start by researching evidence for the resurrection of Christ - you will be surprised by what you find.
Be alone without distractions or find something to distract yourself with, a hobby you actually like but you have to start somewhere and don’t quit so easy
Story of my life with video games and adhd since HS
Same..
So I decided to look up Dr. Volcow and she is a great-granddaughter of Leon Trotsky. Holy sh*t the world is small.
Get real freaked out and look up Dr. Eric Berne
@@loganMartinPreacher I looked up Eric Berne but didn't find what you were referring to. Can you please elaborate?
@@loganMartinPreacher Or you could just answer people's questions instead of sending them on a scavenger hunt for information that you supposedly want them to have
@The plural is actually "asparageese". no, information not sought after by one's self is worthless and I want nothing to do with fools who can not educate themselves.
If you can't pick up a book with less than 100 pages.
You deserve to be ruled over by your betters who do in any way or form.
@@loganMartinPreacher bro you are the living embodiment of a nerd emoji
Obviously this is a Short video, so they might’ve delved into this, but it feels like an incomplete thought. Addiction stems from a need for escapism. That ties into your emotional state/awareness, sure, but it’s *caused* by external factors, not internal. That’s why you can get addicted to anything, and it doesn’t help that blatantly addictive consumables are super accessible and even advertised in the name of profits, foregoing human care. If we look at what makes escapism such a necessity in our world (our economic and labor structures, our lack of community and fostering on hyper-individualist mindsets, discrimination and lack of inclusion, etc.) and tackled those root issues, that’d be biggest thing we could do in the fight against addiction. It is not people’s intrinsic characteristics that make them susceptible to addiction; there wouldn’t be such intense escapism if we didn’t live in a world that caused the *need* for it. It’s better to channel energy in changing a bad system then to simply navigate it.
That said, meditation is great lol
The truth has come!
Ehh, maybe we have somewhat different connotations for the idea of "escapism", but I really wouldn't agree that addiction consistently boils down to that motivation. I think that's often a major piece of it, but that the drive toward substance use/dependency comes from a wide variety of complex and dynamic motivations that interplay on each other. Escapism is probably a major part of the cycle especially as someone's life becomes more and more affected by addicted behavioral patterns, but I don't think it's universally causal of the process for everyone.
But again, maybe you mean the term in a broader/more abstract way than the way I'm interpreting it. I guess I could see the idea of self-medicating-to-become-more-mindful-and-comfortable-with-confronting-reality being argued to be a kind of "escape" from the experience of preexisting illness, for instance.
Totally agree with everything else you said, though, about addiction NEVER being a function of inherent character traits or true deliberate will, and about societal-scale chronic trauma being what we need to examine in order to heal society's addiction problems at the root-iest of root causes. Amen af to all that
yeah this is taken from a long form video that absolutely expands on this but 👍
This is how I got addicted
in my experience (very little) being aware of feelings is the only way to figure out why we are having these feelings. and once you figure out that, you can start conditioning your brain, unlearning any bad habits.
Don't have much time for hobbies so having a smoke is just easier. Helps with waking up and getting through the day too
You have time for 5-10 cigarettes everyday but not a hobby? Quit lying to yourself.
Addiction is never a choice. It’s always something that just happens to people in certain circumstances.
But it's a choice of you get out of it. And I don't think I agree sometimes people slowly fell to addiction when they could stop when it was easier but they didn't wanted beacuse it was difficult
“I didn’t choose to keep using drugs. I have no free will!”
Sincerely, an actual addict with years of association with other addicts. We choose to get better, or we choose to stay addicted. Lack of choosing to beat addiction is a choice to stay addicted.
@@SnailHatan Being an addict doesn't make you an expert. Lots and lots of addicts have harmful self-blame ideologies around addiction. Even ones in recovery can sometimes be some of the worst people to get advice from. If you've been able to conquer addiction primarily from mindset shift and choices, congrats on being in the lucky minority
Lol @ this video popping up after I fail to not wake and bake again.
I'll try again tomorrow Dr K, no giving up yet.
Wisest man on the internet ❤
I've learned to emotionally regulate myself but I still have cravings for video games since I've played them for years at a high level. Am I deceiving myself if I give in to those cravings or can video games be a legit passion like some people play normal sports?
I think you can decide each night if you're gonna let yourself play games the next day or not. Then, if you said decided yes, you can immerse yourself without guilt. But if you said no, then you absolutely can't that day no matter how much you might want to. This should keep you in check 👍
i got this from a Dr. k vid but i don't remember which one
I feel as though i am aware of my internal emotional state but am still unable to regulate it. Idk how
I have do much I want to do
it shocking to me that people can run out of things to do
yea I isolated myself after leavin the military because work just made me feel trapped constantly an yea I'm pretty addicted to substances at this point
TRUE 👌💯 I can personally testify lol.
what if you want to be addicted? (finding great book, movie, gaming) Im referring more to media
I don't think seeking out engaging media by itself is an addiction, it's when it negatively impacts your life and it's hard to stop when it becomes an addiction.
@@teapotsticker2809 Yeah, that’s a great point. By reiterating, my point is that, when I get addicted to something, this case media, for me it is a great indication that the game/series is great. It really comes down to the definition of “addiction”.
President Truman had a sign on his desk that said, "The Buck Stops Here". These days, all our "leaders" pass the buck. Nobody takes responsibility for anything.
Running around in a perma unregulated state for 25 years bois. Weed make the noise go away
I could be that guy
Hm... I should probably stop drinking my whisky every evening. 🤔
Thanks.
The researcher was Dylan Mulvaney?
Link to the paper?
Mostly true. I have a slightly differing experience however.
I'm addicted to being sad
What is the name of the paper?
Idk whats worse getting addicted to something or not being able to get addicted to anything at all..
Or thinking that me's finally addicted on the right stuff, but then it disappears
Spoken like someone with no comprehension of what addiction is like.
you guys have weird issues
@@SoniczCWG What do you mean?
What i'm trying to say is if you can't get to have anything excite you anymore to care enough.
Wait, so the solution to addiction is meditation? 🤔
Too real
I've tried so hard, but I think I finally fucked up past the point of no return, I'm sorry I didn't listen better Dr.
I'll miss these videos
No! Please don't say that! There is always help for us!!!!
@@stacielivinthedream8510 I'm simply not strong enough, even if I was the inevitable is coming anyday
why not try again? even if it feels inevitable. might as well give it a shot
@@MoonyMoon-hd3qm I've been trying for a while. But in this situation the more I try the worse it seems
@@Typachisan I've already confessed to my sister but I omitted a lot of things and I feel like I'm about to get into serious trouble too
*2021 online betting tv ads enter the chat*
I have been fine at home for 25 years but now that I’m forced to deal with the outside would I’m bout ready to start poppin something shit if I was at home and alone I would be happy.
Comfortable and happy are not the same thing.
Well your addicted to gaming so everyone has problems it seems
i actually like your hair but someone might say--GO TO A PROPER BARBER.