Is it True Forgiveness or just "Smoothing Over", for certain arguments or feeling hurt

In this video I talk about smoothing over situations to get back into good graces, but is it really working through the hurt to true forgive?
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I am AmyC with You Finding You, Intuitive and Transformational Coach.
I help you find your passions, and really step into you. I use meditations, activations, body awareness and nature to connect into deeper knowings in you.
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