Відео

Good info but had to click off because of background noise.

Daily struggle.

Sadar pranam mom ji

I've been searching youtube on how to deal with this.. thank you for making this video 🙏🏼

Hey There, It's Borhan here! I'm a huge fan of your "You Finding You" UA-cam channel. Your content is always top-notch, and I can see the passion and effort you pour into each video. I believe you have incredible potential to reach an even wider audience with a solid UA-cam strategy. I would love to schedule a short meeting with you to discuss how I can help you grow your channel faster. This is not a sales call, but an opportunity to share ideas and offer assistance. Let me know if you're interested, and we can find a convenient time to chat. Thanks for your time and for creating such amazing content.

In adversity, I freeze. Thank you for having a natural look. It is so refreshing to see women willing to show their real look. 😊

Feeling sick to my stomach, nauceous - a toxic problem!

mahalo ke akua

This is so helpful, mahalo Auntie 😊

Vision and hearing. When I hear an unlikely comment from someone close, or from a stranger occasionally, my ears prick up and my vision becomes more acute. Agree with you strongly that the gut and heart are major signallers of inner knowing (that too often are ignored by us).

Thank you for your wonderful insights on this very important topic. XOXO

Understanding our vibe is ok but I can't deal with people who have closed their eyes and judging people with their subconscious... Too Passive and irresponsible to me

Hi

❤

As a self saboteur I have found that 'if it ain't broke don't fix it' is the only decision making technique that I can trust myself with. I go for simplicity and avoid adventure or it just might be that little monster again, that is out to take everything from me. I have stopped giving myself the chance to mess things up. I'm no spring chicken, it has taken me decades to learn this lesson

Hello

Hello, thank you for these videos and sharing your experiences. Turning all my attention inward has been the single best way I’ve finally started to heal and repair my relationship with myself and started to grow up, essentially 😂❤. I’ve only just discovered you and your content and I’m so grateful. Have a blessed day.

I get lots of feelings ...deep ones. I appreciate that you mentioned our choice and agency in the process. This is very healing ofc

Problem is we get into passive mode when facing stress and injustice and all of a sudden its the stress that's rulling our body...uh. thanks I am binge watching you

Im middle easterner so unfortunately can't use your programme. Wish I could. Hope I can use your guidance and tips on your channel. Id also be happy if you ever mentioned any books or free sources for self learn. ❤

The truly tough part is if you live in a toxic environment but truly have no other places to move and live, whether that be financial limitations or lack of housing supply

Many energy vampires attack when they are feeling low and notice that you are in a positive mood, they come to absorb it out of you and leave you with their sadness

Many thanks for your vid. I have learned from it

This is a real problem...I changed my major to a very extrovert one and felt my left side of brain exploding since day one. Especially people can be very ambiguous and challenging when they are actively approaching you than when you watch them from a far. We need very systematic approaches when working in a active environment

I can relate to some parts of your story. After 32 years of marriage to an alcoholic/addict/covert narcissist, I had enough. I was shattered. But I Picked up the pieces of my old self and rebuilt my life. I discovered self-worth & self-love. Been healing from the trauma of that relationship. Feel contented and joyful much of the time. I don’t need a relationship if it will cause me harm.

thank you😇

I love the compassion towards other and then, towards myself. Thank. you.

Thank you so much 🤍🕊️🌬️☯️

Years ago I might've assumed that "burning things, releasing energies (etc)" is hocus pocus. But now I look at it from a different angle. I now see this as analogous to cognitive practices like visualization techniques - like an athlete might do before they compete, or a public speaker before they speak, or (maybe more aptly) a meditator in their daily meditation. We do this every day unconsciously. But we also can do so conciously, like we do when working out - we *intentionally push heavy objects around in order to improve our QOL (pushing heavy objects around would otherwise be pretty stramge, right?). On the psych side, one might imagine taking a moment to "releasing he bad stuff" while exhaling, during a simple meditation. So, if you see it yielding a positive outcome, why question it? As an analytical guy, I thrive while 'reasoning through' interesting concepts - when I can consider their probable causes and outcomes. But 'over-rationalizing' can be detrimental, in cases such as these. Sometimes the experience of oneself is what one needs - and the causes and effects cannot be precisely rationalized. Consider these: music, and dancing. I dare someone to explain to me rationally why music "isn't inexplicable" (or strange), from a purely rational stance. Are they less rational or abstract than scented candles, smudge sticks, brushing away energies, etc - of one's mind has the imagination to 'bring to life' these actions? Perhaps dancing and music are not "apples to apples" with smudge sticks and candles, but at least (o think?) a neighboring concept! Thank you for sharing this perspective. This, I feel, is a thoughtful perspective that I think people can genuinely connect with (i did). As strange as the idea of candles and hand gestures might seem, it is personal and genuine. I see you blending the abstract and tangible in a way that any empath and/or abstract/creative thinker can connect with.

I'm delighted to have found your channel, which is energetically aligned with mine focused on HSPs. Thanks for your perspective on grounding, which is crucial for creative souls. Blessings💗🙏

Very familia feeling during long meetings 😂 . Cotton body, jelly drain. Next exercise should be how to overcome this 😊

Remember, it's always easier to leave people.

I love drinking😄😄😄😄i get hammered evwry week end😊😊😊

I honestly dont know how you coped with all that. I. Think you must have been far stronger than I could ever been. My father was a weekend alcoholic, and the damage it did to me made ne vow to never be with a man who had alcohol or addiction issues. You cant change them

It sounds so stressful that I get stressed just hearing what you had to deal with

Good for you! Success and love to you moving on.

Thank you for doing this series❤️❤️❤️I love your videos!

This hit home. When I stopped drinking, the need for change went from a whisper to full voice. It's as though the alcohol kept the truth at bay. This was so many years and a lifetime ago and I will always be thankful that I managed - with support - to start listening to that voice that said "we need to change some things." Thank you.

love this video!

Can you do a video (or a series) on how to know when to walk away from someone in an active addiction? Anything on how to support someone who’s in an addiction.

Amazing idea to cover envy and jealousy. Such a universal and timeless challenge. Thank you❤

✌️

thank you

Beautifully said! 💓🙏

Thank you 🎉

Thank you for all these healing lessons. Is it okay to mention you as a reference for helping with shadow work.

Thank you for doing a series on this! It was super helpful for me💜💜

I think some people use it as a speaking pattern, to say no as the first word. I said to that person, why do you say that, I can't always be wrong and I smiled. It is often the problem of your next people, to get room. But you need your room also and you can say, it is a no way to say no as every reaction, it is nonsense😂, the other person needs to reflect their false speaking pattern, and to search for good in your speaking at first and to overthink before speaking.

I was criticizing at a young age and that stuff didn’t go away for years… however it made me a better person ❤

Thanks for sharing your story and thanks for your peaceful loving energy. And thanks for showing how to work through difficult emotions. 😊