Where our emotions come from and how to change them.

We are constantly thinking. How we think leads to how we feel. If you are feeling good, you are having good thoughts. If you are feeling bad you are having bad thoughts. The good news is you can become aware of your thoughts and change them on purpose to have a happier life.

[@ankushmaurya1822]

hey libby you are beautiful your content is amazing u need to add KeyPoint's through the captions and bit color grade video is bit off and add minimalist background music and few transitions its more appealing and reach more audience just an observation If you require video editor, I'm happy to edit your first video without charge.