I know you posted this years ago, but thank you! I'm disabled and have exercise intolerance. I'm maxed out at 5 minutes but can do just the 5 min which is better than nothing at all.
Wow. That was 500 steps. That was cool/good. I thank the LORD for this little workout. Thank you, Lord Jesus. Thank you, LORD. AMEN. AMEN. AMEN. AMEN. AMEN. AND AMEN.
Thank you for the 5 min video. I became seriously ill - wheel chair bound - but now I am starting to walk with a cane. I. CAN. DO. THIS. I know because I just did! The five minute video is just enough - after five minutes the fatigue hits - but I am praying that through this work I will be able to do two 5 minute videos... then 3.. them perhaps I will be able to do the 15 min walk. I recommended your site to my neurologist because this has been the BEST therapy - and even when I was in my wheelchair I moved my feet and arms with you. God Bless!
Самая лучшая, моя любимая тренировка 5 минут!!! Каждый день с 2015 года. Лесли, обожаю тебя! Спасибо тебе! Ты - лучшая! 🙏🔥👍😘 The best, my favorite workout 5 minutes!!! Every day since 2015. Leslie, I love you! Thank you! You're the best!
I am pathetically out of shape. This is the first workout I have finished. Now I'm going to follow this exercise twice a day until it gets easy. Thanks for making a quick exercise video!
Trying to get back into Leslie"s workouts. This is a great way to start. Can't do a lot at one time right now. So I will start with this 2-3 times daily and work up to a longer, more powerful walk.
I do this once an hour to encourage me to get up and move. Especially since I have been working from home as I will often get in the "work zone" and stay seated at the computer for hours on end. This has been great in getting to my 10000 steps a day goal.
I have lost 6.1 lbs just by doing this 5 mins walk for 30 mins a day and eating better and less. I cant wait to hop up to the next level . I am personally not there yet but soon. I am normally dripping sweat after doing this a few times
Thank you so much For this FIVE MINUTE VIDEO WALKING WAS MY PASSION UNTIL AN OPERATION, IN 2019. BETWEEN THAT and LOCKDOWN 🔐 🚪 AT 110LBs to I refuse to say. 6(24(2023 SATURDAY WELL I'M BACK IN BUSINESS BOY'S !!!🚶 P.S. COULD YOU START A JUMP ROPE CLASS ??? I'LL CHECK AFTER THIS POST 📯
Thanks so much. Your vids were the first step toward healthy life more than 9 years ago. I started with the 3 miles and still in my fitness program. Tanks Lis 💕
thank goodness tho for this walk away the pounds video when is raining out or if it rain out the night before and it take all day to dry just pop in a walking video and it's just as good that's how I think of it
I want to say i am 66 yrs. young I have fractured 2 toes on one foot and fractured my other ankle walking outdoors on uneven ground so i decided to resort to another type of workout which was this Low Impact aerobics by Leslie Sansone's inside my house. I sarted during Xmas vacation of 2018 and was leerie of any weightloss results BUT two days ago Feb. 20th 2019 I got on our scales and WAALAAA I have dropped 11 pounds I yelled at my wife is your weight always bout the same I thought I broke the scales and they are correct about two months I lost 11 pounds. YAHOO. Charles Smith today is Feb. 22 2019. I AM WELL PLEASED
Alexandra Tokyo I watch this every morning. It’s my wake up routine. Very easy so I can’t complain about doing it & it actually does work. I’m wide awake after.
Now this was amazing. :D Thank you so much Leslie~~~ I never know whether I should eat or take another nap after getting up early in the morning, now it turns out that I might just need those short 5min and then get down to breakfast. I feel all happy right now:) it's awesome I wanna tell all my friends about it :D Would it be possible to do a similar video like this WITHOUT THE MUSIC? That would just be fantastic and I could benefit myself and others even more, God willing. Thanks again and take care, bye~~
I enjoyed it also. I'm going to do it every hour that I'm sitting on my butt. The second time I did this, it went quicker. Soon I'll be ready for longer walks. I'm so out of shape!
A bunch of people I know keep talking about these videos. Walk this Walk that. but it's not how I walk? it's more like marching. why isn't it called marching with Leslie?
I know you posted this years ago, but thank you! I'm disabled and have exercise intolerance. I'm maxed out at 5 minutes but can do just the 5 min which is better than nothing at all.
All the best to you!
5 minutes is five minutes ...its far greater than nothing...
I have the same issue. Sometimes I do it a few times a day
Wow. That was 500 steps. That was cool/good. I thank the LORD for this little workout. Thank you, Lord Jesus. Thank you, LORD. AMEN. AMEN. AMEN. AMEN. AMEN. AND AMEN.
Doing this walk every couple of hours is a good break from a day of studying.
Ll+11pq
absolutely!! I use pomodoro to study, so I walk every break
@@sharvarinaik I like that approach!
@@sharvarinaiki’m trying to impelement this now, how was your experience?
@@yuu.sammie the experience was great, but now I have stopped studying since I am working now
She's the best ever!! Love her and her videos!! I'm disabled and type 2 diabetic and her videos help me!!❤❤❤thanks so much Leslie!!😘😊
I am 60 years old. Started leslie's workouts July 2022-weight 93kg. By July 2023 weight 70kg. Currently size 14 from 24
🎉🎉🎉🎉🎉🎉🎉
Congratulations!
Oh my goodness congratulations! 😊🎉
Been with Leslie for over a decade.
Whenever I am short of time,I prefer this five minutes workout, but never skip a day without exercise. Thank you Leslie 🎉🎉
I am 70 years old and I do every Day your 1 mile happy walk and I feel great.
This is a perfect little wake-me-up when you're running late but still want to get some movement in!
*right! i did this just before i left for work this morning*
Im doing five on and five off ,for one hour ,its fun....sadly so far im still fat and ugly ,but i live in hope...
This was a great micro walking workout thank you 😊
Thank you for the 5 min video. I became seriously ill - wheel chair bound - but now I am starting to walk with a cane. I. CAN. DO. THIS. I know because I just did! The five minute video is just enough - after five minutes the fatigue hits - but I am praying that through this work I will be able to do two 5 minute videos... then 3.. them perhaps I will be able to do the 15 min walk. I recommended your site to my neurologist because this has been the BEST therapy - and even when I was in my wheelchair I moved my feet and arms with you. God Bless!
Christie Reavis I noticed you posted this about 2 years ago. How u doing now?
Awww god bless you! 💕
Reading this in 2020 and I hope you are better now. God be with you.
Congrats 🎉✨
Самая лучшая, моя любимая тренировка 5 минут!!! Каждый день с 2015 года. Лесли, обожаю тебя! Спасибо тебе! Ты - лучшая! 🙏🔥👍😘
The best, my favorite workout 5 minutes!!! Every day since 2015. Leslie, I love you! Thank you! You're the best!
I am pathetically out of shape. This is the first workout I have finished. Now I'm going to follow this exercise twice a day until it gets easy. Thanks for making a quick exercise video!
hey. hows going? hope you're doing ok.
I hope you’re still at it!
Ditto.
I'm a bus driver and sometimes I need a workout I can do on my bus that doesn't make me sweat this is a good workout to squeeze between runs
Trying to get back into Leslie"s workouts. This is a great way to start. Can't do a lot at one time right now. So I will start with this 2-3 times daily and work up to a longer, more powerful walk.
This is so awesome! I walk this in my cubicle a few times a day! I love Leslie and have been doing her walks for almost 20 years.
the way this just changed my perspective on exercise- okayyyyy
Thanks for this. You can always do 5 min.! 🙂
I do this once an hour to encourage me to get up and move. Especially since I have been working from home as I will often get in the "work zone" and stay seated at the computer for hours on end. This has been great in getting to my 10000 steps a day goal.
Somehow I missed this short and sweet walk. Love it! I feel so much better after I get my workouts in, no matter the length I spend doing them.
I have lost 6.1 lbs just by doing this 5 mins walk for 30 mins a day and eating better and less. I cant wait to hop up to the next level . I am personally not there yet but soon. I am normally dripping sweat after doing this a few times
Leslie, you are awesome!!! WE love your videos, we appreciate you...!!!
That was wonderful Leslie! Wow! exhilarating and you are always so much fun. Thank you for loving the Lord and making exercise fun and enjoyable.
Great idea! I will have my friends and my aunt they might do it with me, with any clothes we want to walk in place for 5 minutes.
Thank you Leslie! What a great five minutes in front of my desk.
Thanks all your really helpful simple excellent exercises 👍💕
Thank you so much
For this FIVE MINUTE VIDEO
WALKING WAS MY PASSION
UNTIL AN OPERATION,
IN 2019.
BETWEEN THAT and LOCKDOWN 🔐 🚪
AT 110LBs to I refuse to say.
6(24(2023 SATURDAY
WELL I'M BACK IN BUSINESS BOY'S !!!🚶
P.S.
COULD YOU START A JUMP ROPE CLASS ???
I'LL CHECK AFTER THIS POST 📯
I love that this one includes the combos on the arms & legs!
this was the best workout for me, since my surgery I have not been able to do much but this is a great way to break me back in.
Such an incredible and easy way to get a quick energy boost at the end of the day. Love her walks.
thank you Leslie for that rise and shine in the afternoon this will pick me up for the rest of the day.
Would truly love to have many more of these 5 minute walks. Do them as soon as I get out of bed =)
Thanks so much. Your vids were the first step toward healthy life more than 9 years ago. I started with the 3 miles and still in my fitness program. Tanks Lis 💕
perfect for my mid-morning and mid-afternoon slumps when it's wet and rainy out. Thanks!
thank goodness tho for this walk away the pounds video when is raining out or if it rain out the night before and it take all day to dry just pop in a walking video and it's just as good that's how I think of it
I actually enjoyed that 5min walk!
Very nice
Justin timberlake
Thanks so much! I needed this to get myself pumped for a walk. I'll be saving this for when I need a break from sitting down for so long. ^_^
Keep 'em coming, Leslie! I love how you teach as you lead...
I do this after each meal...love it!!
This lady's the truth!
YeS! I agree!
I want to say i am 66 yrs. young I have fractured 2 toes on one foot and fractured my other ankle walking outdoors on uneven ground so i decided to resort to another type of workout which was this Low Impact aerobics by Leslie Sansone's inside my house. I sarted during Xmas vacation of 2018 and was leerie of any weightloss results BUT two days ago Feb. 20th 2019 I got on our scales and WAALAAA I have dropped 11 pounds I yelled at my wife is your weight always bout the same I thought I broke the scales and they are correct about two months I lost 11 pounds. YAHOO. Charles Smith today is Feb. 22 2019. I AM WELL PLEASED
Love this! Thank you, Leslie!
Thank you, Bethany Ash!
Love this video.
this works!
Thank you very much. Your Video is very helpful for us. 👍👍
I really need to start doing this in the morning! really good way to wake me up!! :D
Thank you! Love your motivation talk during the exercise!
Thank u 5 min workout was awesome
Thanks, I needed to get the red line off my vivo fit. :-) Love your dvd's. Do them one days that I don't go to the gym.
Thank You!
This is a perfect break right at my desk.
Kindly post a video which i can do after dinner because after dinner directly sleep is not good for weight loss
WHO'S WATCHING THIS IN 2020 ❤️
Alexandra Tokyo I watch this every morning. It’s my wake up routine. Very easy so I can’t complain about doing it & it actually does work. I’m wide awake after.
I do this every day. Have for over a year now. Sometimes twice a day!
no one cares
Phew! I needed that! Thanks so much!
love ❤
l love walking!!!🚶
Fantastic get us more 5 minutes walk it helps a lot in our exercise program. ❤️
Thank you for this workout! I have Fibromyalgia and it's hard to move, everything hurts so bad. Just enough time to jump start my 💓.
Helped get the blood flowing!
Nice little workout to do when you're feeling lazy. You can do anything for 5 minutes!
Fantastic thoroughly enjoyed.
THANK YOU SO MUCH;)
Now this was amazing. :D Thank you so much Leslie~~~ I never know whether I should eat or take another nap after getting up early in the morning, now it turns out that I might just need those short 5min and then get down to breakfast. I feel all happy right now:) it's awesome I wanna tell all my friends about it :D Would it be possible to do a similar video like this WITHOUT THE MUSIC? That would just be fantastic and I could benefit myself and others even more, God willing. Thanks again and take care, bye~~
Loved it!
Love these work out it realy comes in handy on cold day :) an losing weigh alote on this thanks :)
Happy Thanksgiving 😊😃😺😄
Loved it, love you!! God bless : ))
Brilliant! Could we have a 10 minute 1000 step video, too, please?
good idea
the more the merrier :)
Awesome!
Gonna finish this every hour or so pt wants me to walk five minutes every hour so you're perfect....
روعه و فعلا ينشط الجسم مش بس خطوات و رفع حرق الدهون
Love ❤️ it!
I enjoyed it also. I'm going to do it every hour that I'm sitting on my butt. The second time I did this, it went quicker. Soon I'll be ready for longer walks. I'm so out of shape!
Thank you
I loved it!
Day 1
Now if I could stay away from the🍕 man. Lol.
Can you post more walks
Enjoy walk
❤
Thanks
Yeah can u do more walking exercises please
هلو ياريت تنزلين تمرين الشد البطن ☺
How many steps in this clip?
Done ✅
damn I didn't realize how out of shape I am but 6x a day =30min w/ work
I have leslie sansone walk at home DVD and i love caUse when i cant go out i'll. Do my walks at home.
çok begendiiim
Yes raaaa
I em 95kg z ths work fr me i em pathetically out of shape now these pounds effct my back
🌹🌹🌹🌹🌹
Today I do 5 minute walk
LOVE YOU'RE
Can you please add more walks
Türkçe altyazı olsa ne güzel olurdu 😊
done
Seviyorum sizi 5 dakika çok güzel kalp hastasıyım iyi geliyor
🌸🌸🌸👌👌👌🌸🌸🌸
mam i love u so much
thank u...
Muito bom!
A bunch of people I know keep talking about these videos. Walk this Walk that. but it's not how I walk? it's more like marching. why isn't it called marching with Leslie?
you got a point and it's more side steps and kicks as well but don't get me wrong I love doing walk this week out video