IronFamily. Episode 4 Yoga and Swimming

Sergey is attending a yoga seminar and training for the swim race. You will learn about yoga's benefits for triathlon, as well as about Sergey's new swimming technique and how he and Diana are doing with their swimming training.
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See other videos from our channel:
IronFamily. Episode 5: Double Disqualification.Winners.
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IronFamily. Episode 3 : Austria and attention to detail...
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IronFamily. Episode 2. The first difficulty
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[@ДенисШапкин-б2к]

В бассейне 1 км за сколько сейчас проплываете? Какой объём за тренировку? Удачи на стартах!)

[@Zefzakaveli7]

Потрясающие выпуски. Смотрю с огромным удовольствием)))

[@ironfamily2958]

Спасибо!

[@harveydurrett8127]

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