Dynamic stretchings :- This has to be done before workout (legday) . Try to do 8-12 reps before workout...Will upload post workout stretching soon... Instagram pe jaao aur type karo - yourfitnesstories aur fallaw karlena. 🌚
Bhaiyaaa aapke videos informational hone ke sth sth bht entertaining bhi hote h love the way u put knowledge with entertainment learning bhi ho jaati h aur chehre pe smile bhi aajati h aapki tips bht kaam aarhi h thankyou so much bhaiyaa ❤❤❤❤
Yep, dynamic stretching instead of static stretching. Basically do stretches that have movement because stretch that you hold in one position (static stretching) can cause injury
Bhai aaj mera leg day hi tha thankyou bhai ❤❤ for streching❤❤ BEST INFLUNCER❤❤ ❤GYM KNOLEDGE❤ AND❤INTERMAMNT❤ LOVE YOU BHAI❤JI FULL LOVE FROM HARIYANA❤❤
Dynamic stretchings :- This has to be done before workout (legday) . Try to do 8-12 reps before workout...Will upload post workout stretching soon...
Instagram pe jaao aur type karo - yourfitnesstories aur fallaw karlena. 🌚
Ise pin to krde bhai 😂
Kitne set kru bhai 8-12rep k ??????????
Kis time krna chahiye
@@vipinpirodia8795 before workout
Hight k bare mai v btao do sir
Who found this guy randomly and started to watch him regularly...
ATTENDANCE HERE...
Present 🖐️
Present🗿🙌🏻
🗿
Labaik
Hola
Love your dad character 😂😂
😂😂😂awesome acting
dybeji!
She : Which position ?
Me : Rocking frog
🤣🤣🤣🤣🤣🤣
💀
💀
😂😂
💀
Dubay ji ❤️🚩
Hm ji btao
"Ye thodi ajeeb hai" part killed me 😂
His acting skills are getting better day by day 😅
Dubey ji be like: humare ghar main Jara kayede main rahoge toh fayede main rahoge 🚩🚩🚩
🌚🌚
@@yourfitnesstories bro please suggest me a resistance band
@@vikashxeditz decathlon
@@yourfitnesstories 🚩🚩 Jai bhawani jai shivaji 🚩 Radha Krishna 🚩 Jai shree Ram Jai bajrang bali 🚩
Jai hind 🇮🇳
Just love your character ❤️yrr ek number 😂❤️
He knows what his audience thinks 😂😂
Saare haramkhor hai 😂
Agli baar light💡 jla ke karna wRna tumko bhuja dunga 🤣🤣🤣
I always feel shy in streching due to ppl in the gym😅 I'm gonna start doing it at home before going to gym from now on
static streching is not done before weight training.It is always done after workout.
@@danishdhillon8291 bt i guess here we're talking about dynamic stretchings
Bhaiyaaa aapke videos informational hone ke sth sth bht entertaining bhi hote h love the way u put knowledge with entertainment learning bhi ho jaati h aur chehre pe smile bhi aajati h aapki tips bht kaam aarhi h thankyou so much bhaiyaa ❤❤❤❤
Dubey ji always rocks
Comedy + fitness = ⚡Dubey jii...⚡
5vi wali stretch m ghar se karke jaunga .. 😀
Kahan jaoge 🤔
🤣🤣 koi tumko dekhkar ghar jakar hilayega warna
Gym
😂😂😂
@@amitesh7942 dusre jaga
Firse 5vi stretching karni h
Too good. Style of giving the information and acting. !! 👏👏
I was about to say "Ye thodi ajeeb hai" 😂😂🤣 you're funny af 😂
Great talent fitness, acting , humour. Influencer like this should promote more❤
Nice information given by you love you bro ❤👍
Bro the level of acting. Amazing 😄😄
Very important stuff with entertainment..👌🏻
Dubey ji next level fathershaab 😎😎😎
Jai shree Ram
I watch your videos just for your dad character😂 so funny and knowledge at same time
Bro love your videos
I really like your extra character like Dubeyji
Dynamic island...
Amazing video.... I love dubeji angle.... Excellent editing and acting skills... God bless you and keep it up... Love you❤
Thank you , really needed them since I just did 2 exercises for stretching. Tomorrow's the leg day.
Bhaiya ji is amazed in knowledge📚
Bhai...ur voice modulation is amazing 😍😍😍
Dad/brother/friend all role too impressive bro keep going 💙💙💙
Papaji is op 🤣🤣🤣🤣my most favourite
Yaar Mane aapko sirf aapki video mai jo fun hota hai uske liye hi subscribe ka rakha hai , maza hi aa jata hai 😂😂😂😂😂😂😂👏👏👏👏👏👏👏🔥🔥👍👍👍
kya baat dubey 🤣🤣🤣
The best one is Surya namaskar 🔥
Bhai yh bnda bda creative h ,fitness k videos m characters la dia
Much needed at this point of time
This guy is straight to the point.😂
I love your videos and entertaining
I am impressed from your gym as well as from your amazing acting skills
Thanks bhaiyya yahi video chahiye thii😌♥️
I just love your voice...
This guy is a genius. Good one this will help me before cycling
Bhai resistance band par video bano
Legends are watching his dress HRX... 😎😎❤❤
❤️ just started watching this channel and learnd a lot, good job bro! 👏👏👏❤️
last one is ajib 😁
Best fitness trainer on UA-cam 💖
Bhai i love dubey ji's role😁
dude this video is the best 😂😂😂😂
Yep, dynamic stretching instead of static stretching. Basically do stretches that have movement because stretch that you hold in one position (static stretching) can cause injury
ye barhiya tha guru😁
Bro you and your content was so helpful for us
Sir i am a big fan of your sir
🔥🔥🔥
Bhai mast starting tha.❤😂
Dubeji op ♥️
When you said " pade ho nishachar jaise " I love this line and I watch this short many times for this line..
Rocking frog 🐸 always good 🤣👍
Content ke Saath Comedy.. Wow!!
Wahh Paai,
ab to Growing area ka warm-up karna padega re baba 😨🥱
Jai agree ram
Jai Shree Ram 🙏🙏🙏
Respects for dumbbells
Also for push and pull day ..🙏🙏
Hlo sir i m big fan of u..... .. i like ur all videos i m also fitness freak
Please show some exercise for growing height please 🥺🥺🥺🥺❤️🥺🥺🥺🥺
Superb
Thanks
I like dubey Ji style
Before watching excercise,we have to enjoy entertainment 😂😂😂😂😂
I love this bhagva kurta 🚩🤩🤩
A bodybuilder with no arrogant 😊💪
bhaad me jaye fitness😂 just love ur duo character
The way bhaia did leg swings.....his expression 😂
Thanks bhaiya, this really helped me in my workouts.
After doing this, I can feel blood flow in my legs.
Bhai love your videos
BHAi kl leg maari aj video mil gyi thanks bhai
Pade hai Nisachar jaise was epic 😂 😂
Bhai aaj mera leg day hi tha thankyou bhai ❤❤ for streching❤❤
BEST INFLUNCER❤❤
❤GYM KNOLEDGE❤ AND❤INTERMAMNT❤
LOVE YOU BHAI❤JI
FULL LOVE FROM HARIYANA❤❤
U r really amazing Bro ❤️❤️ keep it up
Lets go dynamic guys by following him🗿😂
bhai cavs ki exercise ka video dalo
Dubey. Ji ❤
Thank you big brother 💓
Sir groin pain k liye explanation pr video bnao plz
End was epic haha 😄 😆
Last wala toh dekhe majah agaya
Thanks Bhai, Kal Legs hai... Acha hua dekhliya
Bro kitne hours work out karte ho
Love your videos ❤
i Subscribed for the "STORY PART"
Bhaiya thigh aur hip fat ghataane aur testosterone level increase karne k liye bata do kuch please....
Jai Shri Ram 🚩🚩
Last wala ajib he lekin maja ata he 😸😸😸
DUBEY JI 🚩🚩🔥🔥🔥
Bro chest aur back warm up before workout and after workout pe bhi video banao
Nice video bro love from Gujarat
That Smile while leg swing 😂😂😂
Upperbody ki bhi streching ki video banao na bhai.
Guruji kegel exercises bhi sikhae
His smile while leg swings 😂😂
Bhai apna Mast hai ✨