If you think he's something, check out Dr.Berg. That Man will mutilate every food you've ever loved. He's better off making a youtube video informing us of the few food items we can eat to be honest lol
So I cut out v8 energy drinks after the whole sucrose study. I had major gas and stomach pain for about two weeks then it died off and now I feel better. I switched to cold brewing my own coffee. I feel a ton better. All tips I learned from Bobby.
What he's not mentioning, is those side effects were only seen when consumed in massive amounts. That's like saying we shouldn't eat apples because they have formaldehyde.
I just drink Water primarily with all my meals and every now and then unsweetened Tea or homemade Lemonade. Very rarely I'll go for coconut water or homemade juice. It's a no brainer for me since I'm on Keto. At first it felt very weird drinking water with all my meals but now I'm so used to it I can't drink anything else, even when I go out. It's all in the mind.
That’s the problem in the supplement world. Even the highest quality whey/casein proteins. Pre workouts, EAA drinks and even protein bars all contain these sweeteners or highly processed seed oils
Studies show sucrolose dissolves your DNA. Fun little story here. I was an exterminator for 41 years. I had a commercial building that had a sweet ant problem. The ants would only go after the empty soda cans made with sugar or high fructose corn syrup. They refused to touch the empty diet soda cans with the artificial sweeteners. 🤔🤔
When I have traveled to Africa and Iceland, their food (if it is sweetened at all) is sweetened with natural sweeteners. The ketchup tastes like tomatoes, the maple syrup like maple (and not so sweet).., I drank a Fanta Grape in Africa which was sweetened with fruit. Tried one when I got home and couldn’t drink it. The differences in the taste due to different ingredients was amazing. I couldn’t believe how much sweetener and artificial ingredients are in the foods available here. Lived and learning…,
while artificial sweeteners are not ideal, health influencers dramatically exaggerate the risks compared to actual doctors with clinical research and experience (eg dr eric westman)
As the you-tubers say “protect this man at all cost” bobby is doing great by destroying the lies about our foods and getting people back to healthy clean food. Education is everything.
uhm, from his previous vids, apparently some products write STEVIA on it BUT according to him (Bobby ) they're certain different kinds of stevia to watch out !
I get migraines too. I looked it up it’s not good for you. I drink water all day but if I had to make a choice between soda & sugar free soda I would drink soda with sugar.
I gave up soda in the 90s, and I'm the only one in my family to do so. Half of them have diebetes, and the rest are overweight. Anxiety is huge in my family.
At this point, I don't trust *any* sweet drink. Pure fruit juices are relatively the best, but that means "drink sparingly and rarely," because they are objectively not much better than soda. Without fiber, fructose is just another sugar -- marginally preferable to sucrose. "Natural" sweeteners bring their own concerns, which differ on an individual basis; but the theme remains, that problems are inherent to any attempt to violate nutritional imperatives by seeking to make sweet what is not in itself sweet. Refined sugars -- sucrose, dextrose, glucose, or any other "-ose" -- especially as consumed without sufficient fiber, bring us an armada of metabolic disorders. In direct proportion to their GI (glycemic index), these refined simple carbohydrates cause insulin resistance, diabetes, and such exotic diseases as PCOS (which stands for "polycystic ovarian syndrome," not "personal computer operating system"). Worst of all are the synthetic sweeteners -- such as sucralose, saccharine, and Aspartame -- which try to hoodwink our bodies into processing sweets without nutritional value or even calories. It is in the nature of such cheats to bring harm upon us by stealth, and the more we learn about them, the more deadly we find they are. Nature does provide us with sweet things that are good for us. Mostly, they are whole fruits whose fructose is made benign by ample fiber to lower their GI and nullify the danger of metabolic misfires.
I think most of the side effects have only been correlated with diet sodas, and Im skeptical of the correlations. Most people drink diet sode because theyre overweight, and already have things like anxiety anyway.
I can't drink Ollipop anymore due to me fixing some issues with my gut. But that was one of my favorites. I love their Strawberry Vanilla flavor, so good!
Lol you haven't seen the video of him buying and reccomending the same shit he promoted last week....using grape seed oil for and refined sugars. this guy is a fraud and hypocrite
He’s also a multimillionaire from selling unregulated supplement powders for $40 for a week supply and went to school for marketing not nutrition. He is also a massive flip flopper, saying sugar is bad unless it’s cane sugar then in other videos saying all sugar is bad then in others (mostly his brands) touting natural cane sugar when it’s convenient Bobby is just a grifter salesman who granted is a like-able guy but he knows nothing about 90% of the shit he spews
The reason you classify them "bad artificial sweeteners" is because of dysbiosis, and this disruption of the gut microbiome is completely overblown. Eating bread, corn, working night shifts, or experiencing more anxiety also all cause dysbiosis. Let the poor people drink their diet sodas without guilt tripping them.
Wow, never heard of this term dysbiosis. I eat bread, corn, work super late/crazy hours& have anxiety from too many other life issues. Can't we just eat more yogurt & take prebiotics? Does that help anything?
@@RG-hf4et I suggest eating more onions and garlic and I mean a considerable amount of it. Try making an omelette using onion and garlic and other stuff if you want just don’t eat bread or a grain or anything based on or around startch. Do that in the morning. Or right before bed if you like to eat before bed like me
@@elbowman9213 it’s annoying it’s not bad per se, but it’s like a young person giving advice to other young people who are fuck ups no matter what you tell them they’re still gonna be fuck ups. It’s kind of the same thing with food doesn’t matter how much you tell people to eat healthy food unless you’re fucking rich like Bobbyyou can’t do it
What do the " Human Randomized controlled trails" say?exactly! Their are no side effects to gut bacteria. We are not mice or rats! We might have more anxiety because they have caffeine in them although not much. We have research on sucrose and aspartame since the 1980s! Follow Layne Norton who has a Ph.D in actual Nutrition and knows how to read these studies.
The olipop orange and also their root beer are delicious and addicting! I disliked The cola but my girlfriend who stopped drinking soda years ago seems to enjoy it a lot.
He has no medical backround, no science backround, no nutrition backround. Only a business backround. If you read actual reasearch papers you will find there is nothing wrong with those sweeteners.
@@lagopusvulpuz1571 It is best not to be myopic to try fit a specific narrative. Read the various meta-analysis. Those look at multi case studies and combine the cumulative data.
I love these videos.. I’ve know about the damaging affects of them for years, I even stopped drinking them personally and felt much much better- recently I got addicted to them again and feel the negative affects. (For context- I’m 24 and into fitness and well-being.. I exercise a lot and eat well, I just like having a treat in my diet)
I was having a lot of gut issues that was making me really hungry around the time I started drinking zero cal drinks. 20 pounds later I went to the doctor and everything came back normal. I haven’t had anything except water once I figured out it was the pop 🤦🏻♂️
maple syrup and honey aren't healthy...they are pure sugar!! and please, any negligible nutrient that might be in honey is canceled out by the sugar ...
@christyg1236 I agree, I only use 1tsp in my coffee and 1 tsp for my pancake if I want to eat pancake for breakfast that's only my sweets for the whole day. I only weight 110 for my 5'1 height. I can still wear my wedding dress 50 yrs ago. It's a matter how u consume in a day.
Agreed. I feel like diet and the quality of food is having a huge moment right now. I 100% agree with eating healthy and nutritious foods and I eat very clean myself-hardly any processed foods. BUT it’s all I see and hear about. It’s almost like an obsession for people and almost like a hobby. I think it would get exhausting contastantly worrying about every tiny thing.
@@lcbrown2119 I agree. I am glad you eat clean. I am more of a moderation guy. I have 1500 calories a day and one cheat meal a week. But feel like you can't pay attention to every little thing. One minute something is bad for you, and the next, it is healthy, like chocolate now they say that is healthy. Some now say fruits are unhealthy, and for so long, those were healthy. I think water is the only thing people will always say is healthy
Yes, fruits and veggies can be genetically modified and the insecticides and pesticides and the chemical nutrients they feed these plants to grow faster and bigger , uggg And like me who have a food forest growing- as the planes fly overhead with the poison Chem trails 😢
Hi Bobby(Flavcity)!! You are so right! Diet sodas(or regular sodas) are a disaster for my gut!🤢😵"Olipop" is definitely a favorite of mine! Alright, Later!💕Peace
But how do the plant based sweeteners not spike blood glucose too? I read a study that it was partly the sweet taste alone that can trigger reactions involved in raising blood sugar and/or alter insulin levels.
Just wanna say I think its great when you add exerpts from relevant studies into the video. Its adds a lot more credibility/background info. It might be cool for full length videos if the studies were linked in the description (although i know most studies are behind paywalls).
I think he should cite his sources in any video. Just a random paragraph from an article doesn't give you any real information. He just be cheering picking the one paragraph that supports his view point. Context is important.
@@bluewrites2278 Even if he posted a whole study and sourced it, it wouldn't matter. It's incredibly easy to find one study that happens to align with your political views. Nutrition, as a field, is FULL of paid researchers working to create legitimate looking research papers to make their employers products seem better than they are, or to discredit their competitors' products. The problem with channels like this, is they're initially biased, they believe "natural means healthy" and so look for sources that claim artifical things are bad and natural things are good.
@doghat1619 While I don't necessarily disagree with you. I believe that since this person is the one making claims that the burden is on them to back it up otherwise it is just baseless. Citing sources allows the viewers to come weigh the information in and of itself as well as the origin of the information and decide for themselves. This individual is not doing this with the purpose of helping people but to sell a product, most likely a very expensive one.
@bluewrites2278 I think in shortform videos like this, the best you can do is hope for a couples sentences from an abstract originating from a medium to high impact journal. I dont think we can expect more than that. He could make some supplementary longform videos discussing food science in depth (maybe he has? Haven't seen it).
@jessedudezx There is absolutely no reason that he can't cite or link his sources in the video description, even if it is short form content, as I don't think this particular individual makes long form content. Many of the paragraphs I've seen in his videos don't even have a website identifier, so there is no way to even partially corroborate what he is saying and showing, making me think even more that he is cherry picking information and either taking it out of context, twisting or omitting pertinent additional information to make it seem like the claim he is making is supported. This is a well-known tactic of people like this who are just trying to sell you something.
Sucralose is not one of the bad artificial sweeteners. The only one with marked bad effects is aspartame. That's why things with aspartame have a warning label on them.
Omg thank you for talking about the sucralose since all the new research about sucralose shows how terrible it is for you! This will really help me write this nasty crap off!
Haven't seen those natural sodas here in Mexico Bobby, maybe soon, meanwhile there's a Vanilla tonic and a Mexican Root beer, called 'Tepehuani', the Tepehuani is so good and its sweetened with cane sugar I know, but at least it isn't HFCS, Splenda(sucralose)or worse saccharin or aspartame.
Can you do a video on gummy vitamins? I have a medical condition that I can’t take in capsules or tablets. I started to make my own gummies but I would like otc healthiest options.
Tried the poppi sodas this week for the first time. My family LOVES them. Im still trying to acclimate to it, but they were all in on day one. So Poppi it is for us
Best drink: water. Period.
Or barley pop.
I drink plain sparkling water so good
Best Drink: Period Juice. Water
@@greybone777100% Beer is food
Based and water pilled
Idk how most food is even legal to be sold lmfao
In most other countries a lot of these products are banned from store shelves
I don't get how it's legal to sell super high calorie food either.
Most American food isn't legal in Europe.
corporate greed has its grip on america and its gov
Read the book Fiat Food
“Damn that’s crazy”
*takes another swig of Diet Pepsi*
You are crazy.
did they not have Coke?
😂
Hell yeah brotha AMERICA 😂
Everything we love he destroys 😂
It's ironic considering his own company's drink mix has a ton of forever chemicals
If you think he's something, check out Dr.Berg. That Man will mutilate every food you've ever loved. He's better off making a youtube video informing us of the few food items we can eat to be honest lol
I love not drinking this crap..it feels good to be healthy and happy
Hes a hyprocrite and a scam artist... hes been exposed already.
@@mccombo1512Sure!
So I cut out v8 energy drinks after the whole sucrose study. I had major gas and stomach pain for about two weeks then it died off and now I feel better. I switched to cold brewing my own coffee. I feel a ton better. All tips I learned from Bobby.
What he's not mentioning, is those side effects were only seen when consumed in massive amounts. That's like saying we shouldn't eat apples because they have formaldehyde.
Exactly. Go read the actual study and you will find that what he is saying here is just fear mongering..
Such a bad take😂😂😂
@@JC-ox8yl “such a bad take”
Doesn’t care to give reasons why or elaborate
Give us your take then
@@JC-ox8ylelaborate why it’s such a bad take.
I love the fact that you point out what's wrong with common foods AND you give better options. Your videos are very informative!
He's just trying to sell his own products. Just a snakeoil man.
@@whitetigergrowlhe’s not wrong about diet soda though, it’s pure junk. Clean water is the best.
@@whitetigergrowlOnly in some cases does he provide his own products, I doubt he owns large companies like Zevia or whatnot.
Not sure if heavily transformed Stevia is much better...
Do you not look at the ingredients of what you buy and eat you must live under a rock ffs 💀
I just drink Water primarily with all my meals and every now and then unsweetened Tea or homemade Lemonade. Very rarely I'll go for coconut water or homemade juice. It's a no brainer for me since I'm on Keto. At first it felt very weird drinking water with all my meals but now I'm so used to it I can't drink anything else, even when I go out. It's all in the mind.
water is actually really bad for u specifically for your lungs if u drink to much of it u will drown
I combine powdered stevia with monkfruit, cause stevia has a weird aftertaste, and monkfruit is tasteless to me. but combined it's delicious
Liquid stevia doesn't have the aftertaste
I don't think stevia taste bad at all tbr
Monkfruit seems to leave more of a taste in my opinion than Stevie. But everyone's taste buds are different.
I taste just fine.
Just drink wasser mate
That’s the problem in the supplement world. Even the highest quality whey/casein proteins. Pre workouts, EAA drinks and even protein bars all contain these sweeteners or highly processed seed oils
Thank you Bobby! I'll check the other sodas out!
Thanks for supporting my comment and have a wonderful day ahead 😀
looking at the videos this dude makes, basically
i have to become a rabbit eating pure grass and drinking water 💀
Studies show sucrolose dissolves your DNA. Fun little story here. I was an exterminator for 41 years. I had a commercial building that had a sweet ant problem. The ants would only go after the empty soda cans made with sugar or high fructose corn syrup. They refused to touch the empty diet soda cans with the artificial sweeteners. 🤔🤔
First: Ants are not human.
Second: Ants go for food, artificial sweeteners are purposely inaccessible to our energy process, and also for ants
Wow! Unfreaking-believable. Even the ants know better lol smh 🤦
They diddnt touch it because it's low in calories, in nature animals want the most fattening food to survive.
can you show me one of these studies. "Dissolves your DNA" sounds hyperbolic and I'd like to see where you saw that.
😂😂
When I have traveled to Africa and Iceland, their food (if it is sweetened at all) is sweetened with natural sweeteners. The ketchup tastes like tomatoes, the maple syrup like maple (and not so sweet).., I drank a Fanta Grape in Africa which was sweetened with fruit. Tried one when I got home and couldn’t drink it. The differences in the taste due to different ingredients was amazing. I couldn’t believe how much sweetener and artificial ingredients are in the foods available here. Lived and learning…,
Africa has maple syrup? They don't have maple trees there too make it
Thank you Bobby as always!
Aspartame can cross the brain blood barrier and it causes all sorts of neurological issue and joint issues.
while artificial sweeteners are not ideal, health influencers dramatically exaggerate the risks compared to actual doctors with clinical research and experience (eg dr eric westman)
👍👍
There is a huge public that is allergic to Stevia..
Me lol 😂
Yum me too. Everything can kill you. Don’t buy into the fear mongers
Wow I had not heard of that yet. But I have some very random allergies myself
They can use the other 2 options.
Yes, I made this comment too. I'm one of them; and Stevia seems to be in more and more products!
Thank you so much. GOD bless you
Naw, stevia messes me up the same way. I stick to brown sugar, honey or no sweetener at all.
I tried it gave me migraines & stomach problems, googled stevia & it’s not a good option. Banned in Europe
This country is so lucky to have you man keep pushing 🙏🏽👊🏽
🤖🤖🤖
hes completely wrong though
As the you-tubers say “protect this man at all cost” bobby is doing great by destroying the lies about our foods and getting people back to healthy clean food. Education is everything.
@@lightoftheworld5455 > as someone with a masters and tons of experience as a food scientist - pretty much everything he says here is wrong.
I love oli pop ! Vintage Cola is my go to 😊
Question: have heard that stevia is bad for your kidneys? Is there any legitimacy to that.
uhm, from his previous vids, apparently some products write STEVIA on it BUT according to him (Bobby ) they're certain different kinds of stevia to watch out !
Note ✍️ Great ! Information on Diet sodas 👌📊👌......
Thank you for sharing this information. So helpful.
Thank you so much!!!! I ordered a case of Zevia...giving up Canada Dry Zero....your the best!!!
Zevia is disgusting
I needed this in science class
Thank you for making this video! I have been telling ppl for 18yrs that it's BAD for them
There are side effects with Natural Alternative Sweeteners too. To each their own.
Just checked the ingredients in the Stevia I got from Kroger; Erythritol, Rebiana(Stevia extract), natural flavors. 😲I just wanted Stevia.
That's why I always check the ingredients before it goes in the cart.
Whoa! Good warning with positive options!!🎉🎉
Ollypops aren’t too bad btw, stevia I’ve heard is nasty tho
Zevia is really good
Stevia is not nasty. Some people just don't like the slight cooling effect it has on the tongue.
Thank you for sharing.
Great advice for others but I think I'm allergic to stevia. I feel extra heightened anxiety. Awful feeling.
😄👍Good Stuff, Great Tips
Stevie gives me migraine. I have not tried the monk fruit yet. ❤❤❤❤
Skill issue
I get migraines too. I looked it up it’s not good for you. I drink water all day but if I had to make a choice between soda & sugar free soda I would drink soda with sugar.
Thank goodness I stopped drinking soda 25 yrs ago. If I want some thing, bubbly, I drink plain seltzer with fresh lime in it
I gave up soda in the 90s, and I'm the only one in my family to do so. Half of them have diebetes, and the rest are overweight.
Anxiety is huge in my family.
Your family had anxiety cause you make them watch Bobby’s videos every time you get together. Stay home so they can drink their diet pop in peace.
Another great video Bobby, thx
Thanks for the tip!!👍😉
You're brilliant!!
At this point, I don't trust *any* sweet drink.
Pure fruit juices are relatively the best, but that means "drink sparingly and rarely," because they are objectively not much better than soda. Without fiber, fructose is just another sugar -- marginally preferable to sucrose.
"Natural" sweeteners bring their own concerns, which differ on an individual basis; but the theme remains, that problems are inherent to any attempt to violate nutritional imperatives by seeking to make sweet what is not in itself sweet.
Refined sugars -- sucrose, dextrose, glucose, or any other "-ose" -- especially as consumed without sufficient fiber, bring us an armada of metabolic disorders. In direct proportion to their GI (glycemic index), these refined simple carbohydrates cause insulin resistance, diabetes, and such exotic diseases as PCOS (which stands for "polycystic ovarian syndrome," not "personal computer operating system").
Worst of all are the synthetic sweeteners -- such as sucralose, saccharine, and Aspartame -- which try to hoodwink our bodies into processing sweets without nutritional value or even calories. It is in the nature of such cheats to bring harm upon us by stealth, and the more we learn about them, the more deadly we find they are.
Nature does provide us with sweet things that are good for us. Mostly, they are whole fruits whose fructose is made benign by ample fiber to lower their GI and nullify the danger of metabolic misfires.
I think most of the side effects have only been correlated with diet sodas, and Im skeptical of the correlations. Most people drink diet sode because theyre overweight, and already have things like anxiety anyway.
I can't drink Ollipop anymore due to me fixing some issues with my gut. But that was one of my favorites. I love their Strawberry Vanilla flavor, so good!
I love this guy he's so informative
Lol you haven't seen the video of him buying and reccomending the same shit he promoted last week....using grape seed oil for and refined sugars. this guy is a fraud and hypocrite
He’s very persuasive but absolutely full of shit
He’s also a multimillionaire from selling unregulated supplement powders for $40 for a week supply and went to school for marketing not nutrition.
He is also a massive flip flopper, saying sugar is bad unless it’s cane sugar then in other videos saying all sugar is bad then in others (mostly his brands) touting natural cane sugar when it’s convenient
Bobby is just a grifter salesman who granted is a like-able guy but he knows nothing about 90% of the shit he spews
Great to know...and great info!!
Stevia can cause serious gut issues. It did for me and when I quit Stevia, my gut got better. Stay away from Stevia.
The reason you classify them "bad artificial sweeteners" is because of dysbiosis, and this disruption of the gut microbiome is completely overblown. Eating bread, corn, working night shifts, or experiencing more anxiety also all cause dysbiosis. Let the poor people drink their diet sodas without guilt tripping them.
Yes, thank you finally somebody starts fucking slapping this guy into reality
Wow, never heard of this term dysbiosis. I eat bread, corn, work super late/crazy hours& have anxiety from too many other life issues. Can't we just eat more yogurt & take prebiotics? Does that help anything?
@@RG-hf4et I suggest eating more onions and garlic and I mean a considerable amount of it. Try making an omelette using onion and garlic and other stuff if you want just don’t eat bread or a grain or anything based on or around startch. Do that in the morning. Or right before bed if you like to eat before bed like me
Telling people what is good and bad for you isn’t guilt tripping drink what you want he’s just telling you the side effects
@@elbowman9213 it’s annoying it’s not bad per se, but it’s like a young person giving advice to other young people who are fuck ups no matter what you tell them they’re still gonna be fuck ups. It’s kind of the same thing with food doesn’t matter how much you tell people to eat healthy food unless you’re fucking rich like Bobbyyou can’t do it
What do the " Human Randomized controlled trails" say?exactly! Their are no side effects to gut bacteria. We are not mice or rats! We might have more anxiety because they have caffeine in them although not much. We have research on sucrose and aspartame since the 1980s! Follow Layne Norton who has a Ph.D in actual Nutrition and knows how to read these studies.
Exactly these people have no idea how strict the fda is
I've read that monk fruit is great as long as it doesn't contain erythritol.
Is erythitol bad for you?
I can't find any monk fruit without it
Causes diarrhea, I call it poopitol
What you are saying is not true, and you know it
@@Northernlights2064 stop smoking weed
Keep up the great work Bobby
Sure wish they could get zevia to taste better imo the zevia cola is horrible! Will try those other brands you mentioned!
The olipop orange and also their root beer are delicious and addicting! I disliked The cola but my girlfriend who stopped drinking soda years ago seems to enjoy it a lot.
Olipop strawberry and vanilla flavor is really good too!!
He has no medical backround, no science backround, no nutrition backround. Only a business backround. If you read actual reasearch papers you will find there is nothing wrong with those sweeteners.
No for what I read. Artificial sweeteners are worse or the same as sugar. You all really are addicts to sugary/hyper sweet stuff.
@@lagopusvulpuz1571 It is best not to be myopic to try fit a specific narrative. Read the various meta-analysis. Those look at multi case studies and combine the cumulative data.
I agree with everything u said about him except artificial sweeteners r harmful for you including stevia. I only drink water.
Funded by the chemical industry.
There's no such industrial lmfao 😂@@silvieb2024
Stopped drinking these, because of the recent news about aspartame. Thanks for the suggestions.
Also it can affect vocal cords. Singers eating or drinking stuff with those artificial sweetners will have it rough
I once had Coca-Cola Zero sugar and it tasted pretty good but I had some of the worst stomach pain I’ve ever experienced
I love these videos.. I’ve know about the damaging affects of them for years, I even stopped drinking them personally and felt much much better- recently I got addicted to them again and feel the negative affects. (For context- I’m 24 and into fitness and well-being.. I exercise a lot and eat well, I just like having a treat in my diet)
I was having a lot of gut issues that was making me really hungry around the time I started drinking zero cal drinks. 20 pounds later I went to the doctor and everything came back normal. I haven’t had anything except water once I figured out it was the pop 🤦🏻♂️
Thank you Bobbie!!! 😊
Just go plant based in general with what you drink and what you eat, you'll be able to avoid 99% of preventable diseases 🌱😎🤙🏽
Great info Bobby! I've heard my DC say that if you drink soda you cannot have a healthy gut.
Thank you for sharing God bless everyone ❤❤❤❤❤❤❤❤❤❤
Organic Maple syrup and honey is the best sweetener.
But these aren’t calorie free so for people watching their calories “healthy” sweeteners are useless
maple syrup and honey aren't healthy...they are pure sugar!!
and please, any negligible nutrient that might be in honey is canceled out by the sugar ...
@christyg1236 I agree, I only use 1tsp in my coffee and 1 tsp for my pancake if I want to eat pancake for breakfast that's only my sweets for the whole day. I only weight 110 for my 5'1 height. I can still wear my wedding dress 50 yrs ago. It's a matter how u consume in a day.
Honey has fructose!
@leanneschultz4752 it's a natural anti biotic.
I’ve been hooked on & telling ppl about Ollie Pop for years now!!! I literally just grabbed a couple can tonite before I came home!!!
Everything is bad these days except fruits, veggies, and lean meats, and soon they will say those are bad.
People are already saying these are bad lol
@@safx9425 Yeah, I know Atkins is against fruit. But then they say Atkins isn't healthy. Water is the only thing everyone agrees is healthy lol.
Agreed. I feel like diet and the quality of food is having a huge moment right now. I 100% agree with eating healthy and nutritious foods and I eat very clean myself-hardly any processed foods. BUT it’s all I see and hear about. It’s almost like an obsession for people and almost like a hobby. I think it would get exhausting contastantly worrying about every tiny thing.
@@lcbrown2119 I agree. I am glad you eat clean. I am more of a moderation guy. I have 1500 calories a day and one cheat meal a week. But feel like you can't pay attention to every little thing. One minute something is bad for you, and the next, it is healthy, like chocolate now they say that is healthy. Some now say fruits are unhealthy, and for so long, those were healthy. I think water is the only thing people will always say is healthy
Yes, fruits and veggies can be genetically modified and the insecticides and pesticides and the chemical nutrients they feed these plants to grow faster and bigger , uggg
And like me who have a food forest growing- as the planes fly overhead with the poison Chem trails 😢
Hi Bobby(Flavcity)!! You are so right! Diet sodas(or regular sodas) are a disaster for my gut!🤢😵"Olipop" is definitely a favorite of mine! Alright, Later!💕Peace
Isn't the point of diet drinks to not affect blood sugar?
Should mentioned Stevia without erythritol due to risk of blood clots.
THANK YOU SO MUCH BOBBY!!!💚
But how do the plant based sweeteners not spike blood glucose too? I read a study that it was partly the sweet taste alone that can trigger reactions involved in raising blood sugar and/or alter insulin levels.
The Walking Dead Zombie Bacteria keeping you big as hell.
Just wanna say I think its great when you add exerpts from relevant studies into the video. Its adds a lot more credibility/background info. It might be cool for full length videos if the studies were linked in the description (although i know most studies are behind paywalls).
I think he should cite his sources in any video. Just a random paragraph from an article doesn't give you any real information. He just be cheering picking the one paragraph that supports his view point. Context is important.
@@bluewrites2278 Even if he posted a whole study and sourced it, it wouldn't matter. It's incredibly easy to find one study that happens to align with your political views. Nutrition, as a field, is FULL of paid researchers working to create legitimate looking research papers to make their employers products seem better than they are, or to discredit their competitors' products.
The problem with channels like this, is they're initially biased, they believe "natural means healthy" and so look for sources that claim artifical things are bad and natural things are good.
@doghat1619 While I don't necessarily disagree with you. I believe that since this person is the one making claims that the burden is on them to back it up otherwise it is just baseless.
Citing sources allows the viewers to come weigh the information in and of itself as well as the origin of the information and decide for themselves. This individual is not doing this with the purpose of helping people but to sell a product, most likely a very expensive one.
@bluewrites2278 I think in shortform videos like this, the best you can do is hope for a couples sentences from an abstract originating from a medium to high impact journal. I dont think we can expect more than that. He could make some supplementary longform videos discussing food science in depth (maybe he has? Haven't seen it).
@jessedudezx There is absolutely no reason that he can't cite or link his sources in the video description, even if it is short form content, as I don't think this particular individual makes long form content.
Many of the paragraphs I've seen in his videos don't even have a website identifier, so there is no way to even partially corroborate what he is saying and showing, making me think even more that he is cherry picking information and either taking it out of context, twisting or omitting pertinent additional information to make it seem like the claim he is making is supported. This is a well-known tactic of people like this who are just trying to sell you something.
thxs for info!
Sucralose is not one of the bad artificial sweeteners. The only one with marked bad effects is aspartame. That's why things with aspartame have a warning label on them.
Zevia is soo good!!
Hold up…soda is bad?!?! BREAKING NEWS!
I haven't drank diet soda in 5 years ❤ Thanks for the video. Too cool.
I gave up all soda eight years ago. The best thing I ever did.
Omg thank you for talking about the sucralose since all the new research about sucralose shows how terrible it is for you! This will really help me write this nasty crap off!
Exactly I quit drinking them and felt bad for a couple days and now feeling better ✌🏽
Tropical Punch Olipop is our absolute favorite. It also has a lot of good plant fiber.
Did he say 2/3 of the population is type 2 diabetic??
Isn’t Stevia linked with dementia or memory loss somehow?
monk fruit ok
stevia not good
Haven't seen those natural sodas here in Mexico Bobby, maybe soon, meanwhile there's a Vanilla tonic and a Mexican Root beer, called 'Tepehuani', the Tepehuani is so good and its sweetened with cane sugar I know, but at least it isn't HFCS, Splenda(sucralose)or worse saccharin or aspartame.
I am just starting my detoxify journey in my household and your videos are amazing!!! Thank you thank you thank you 🤩
Is Stevie, monk fruit and coconut sweeteners better with coffee and using them as a substitute for baking?
*Absolutely right*
Can you do a video on gummy vitamins? I have a medical condition that I can’t take in capsules or tablets. I started to make my own gummies but I would like otc healthiest options.
Honestly if you bought everything with this man approving it your grocery bull guarantee 1000 dollar a week 😂😂
Zevia is $13 per 12 pack...screw that
It seems like everything we eat or drink is going to kill us I find it humorous
Tried the poppi sodas this week for the first time. My family LOVES them. Im still trying to acclimate to it, but they were all in on day one. So Poppi it is for us
You should teach this information to all hospitals and nursing homes.
Zevia, Poppy, lollipop that's the way to go🙌🏼🤩
Tell this to the fast food chains and restaurants
I was thinking for some reason, allulose was corn based ? My as well be using corn syrup? Thanks
What about caned veggies can you do a video on those please
Do you have a page? Where I can read about you and your recommendations?
Don't drink them UNLESS
YOU WANT
KIDNEY DISEASE 😢
Two generations?!
🤣🤣🤣🤣🤣🤣
Bobby I Love what you're doing in educating people with the Truth! ❤️