25MIN FULL BODY PILATES WORKOUT ALL LEVELS

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 39

  • @bal-main915
    @bal-main915 Рік тому +1

    I started doing pilates around a month ago by only following your classes (starting from years of zero exercise), and I tried this class a couple weeks back and I just couldn't finish it! Today I came back to this one and while I had to make some adjustments I managed to follow it all the way through. I love feeling stronger, I genuinely look forward to exercising every day thanks to your fun workouts and positive energy. Thank you!!

  • @crhlove
    @crhlove 2 роки тому +3

    Who knew Pilates could kick my ass like this?

  • @beinthisspace4688
    @beinthisspace4688 2 роки тому +9

    Thanks Iza! I felt that in my hips/glutes for sure. The past few years I have experienced many losses, and my body has been really absorbing what my mind has been unable to carry on its own. The positive and mellow vibe in your videos (along with other activities including Qigong & hiking (combined with therapy and rebuilding my support system)), has been a really approachable way for me to move and to be compassionate with my body, and has been a boon for the healing process. Peace and love.

    • @Isawelly
      @Isawelly  2 роки тому +2

      oh sorry to hear , sending you lots of love and healing energy xxxx

  • @TD-rl7mi
    @TD-rl7mi 29 днів тому

    Thank you soooo much! Amazing class ❤

  • @isadorac314
    @isadorac314 2 роки тому +1

    good lord, isa! my whole body is all sored up. you are so beautiful and physically strong, it inspires me!!! thank you for the wonderful class

  • @FlossontheMill
    @FlossontheMill Рік тому

    Just what I needed Isa after 2 days of travelling. Day 1 of my well deserved vacation. This practice was spot on to get my muscles moving 😊👍. Thank you.

  • @saturn6531
    @saturn6531 Рік тому

    wow! its a bit hot today where i am so this sure made me sweat! glad i decided to do some pilates today anyway though because i feel so much more energetic after this

  • @melthegreat24
    @melthegreat24 Рік тому

    I enjoyed it thanks 🙏

  • @msgigi78
    @msgigi78 9 місяців тому

    Thank you ❤

  • @adrianaleon4071
    @adrianaleon4071 Рік тому

    This was a definite challenge ❤ Thanks to you, I love pilates and is one of my main workouts during the week. 😊

  • @sofienejedla9665
    @sofienejedla9665 Рік тому

    This was so fun!! Thank you!!

  • @MelanieKristinaYoga
    @MelanieKristinaYoga 2 роки тому +3

    Amazing Pilates workout 💙 Your energy is so motivating!

  • @belizegal29
    @belizegal29 2 роки тому +2

    Hi Isa,🌼
    New Subbie here. I love you’re beginners Pilates video. I just completed it and look forward to this
    class.
    Your an awesome teacher.💜🙏🏾🇧🇿

  • @biancadoura2865
    @biancadoura2865 2 роки тому +2

    That was amazing!! Thank you

  • @tanyakasatkina5345
    @tanyakasatkina5345 2 роки тому +1

    Thanks a lot, just did it as my morning exercises and it was brilliant!

  • @juliea6825
    @juliea6825 2 роки тому

    Thanks for this workout !

  • @vittoriacacace8057
    @vittoriacacace8057 2 роки тому +1

    Amazing burn! Thank you!

  • @susanprevost4856
    @susanprevost4856 2 роки тому

    GREAT class. 🤗

  • @ayseguldemirer9079
    @ayseguldemirer9079 2 роки тому +1

    Thank you very much ❤️❤️❤️

  • @karinagarcia-medina1729
    @karinagarcia-medina1729 2 роки тому

    My second Pilates session today! Thank you so much! I love your energy 🥰

  • @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ
    @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ 2 роки тому

    Thanksssssss Isa!!!

  • @casablacker
    @casablacker 2 роки тому

    Amazing teacher ♥️

  • @ijustwanttosleepnow
    @ijustwanttosleepnow 2 роки тому

    That was a phenomenal workout. Thank you!!

  • @milliefeliciano5703
    @milliefeliciano5703 2 роки тому

    Thank you, Isa. You are so good. I have always been looking forward to your new uploads. I greatly enjoy them.

  • @Danah.1
    @Danah.1 2 роки тому

    The best I love u ! ❤

  • @irelynnharms
    @irelynnharms 2 роки тому

    great video, thank you so much queen🥰❤️

  • @Flutebae
    @Flutebae 2 роки тому

    This took me out today! Whew!

  • @naturalcaramelbeauty
    @naturalcaramelbeauty 2 роки тому

    Amazing!!! Loved this one.

  • @kielaandrew
    @kielaandrew 2 роки тому

    Hi!! just subscribed after someone on twitter mentioned your channel 😊
    This was my first time doing pilates and you were such an amazing teacher! I feel so good!

    • @Isawelly
      @Isawelly  2 роки тому

      Awesome! Thank you!

  • @Gabriellamylene
    @Gabriellamylene 2 роки тому

    Love your Pilates classes! The weights definitely added a bit more of a struggle which I loved. The part with the legs while we laid on our backs was tough without any breaks, I couldn’t quit make it through. No complaints though, that just means it was a great workout and I know what I need to build towards. Sending love from Southern CA 😘

    • @Gabriellamylene
      @Gabriellamylene 2 роки тому

      Realized after submitting my comment that my comment was in regards to a different video. Hopefully you figured out which one I meant it for. Your most recent upload with weights

  • @kasaugustyn4108
    @kasaugustyn4108 2 роки тому

    Love this workout

  • @20BeautyQueen
    @20BeautyQueen 2 роки тому

    Oh my my my!

  • @Hayllets
    @Hayllets 2 роки тому

    Hi everyone I’m looking for an affordable good mat. What would you recommend ?

    • @Isawelly
      @Isawelly  2 роки тому

      ARE YOU IN THE US OR UK?

    • @Hayllets
      @Hayllets 2 роки тому

      @@Isawelly I’m in the UK