Calcium, Vitamin & Protein Rich Powder at home! Add 1 spoon in warm milk to get rid of depression!🧉😋
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- Опубліковано 28 лис 2024
- This drink is very useful for people of all ages not just for getting rid of anxiety and depression but also has many health benefits like :
✅ Calcium Rich
✅ Vitamin Rich
✅ Protein Rich
✅ Helps in getting rid of depression and anxiety
✅ Very beneficial if you are suffering from joint pain, e.t.c
✅ Have antibacterial and antifungal agents which makes it antiseptic
✅ If you are lactose intolerant, use lactose free milk which is easily available in the market or else use warm milk.
✅ It is very useful for old aged people in many ways.
✅ Boosts immunity
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यह पेय सभी उम्र के लोगों के लिए बहुत उपयोगी है, न केवल चिंता और अवसाद से छुटकारा पाने के लिए बल्कि इसके कई स्वास्थ्य लाभ भी हैं जैसे:
✅ कैल्शियम से भरपूर
✅ विटामिन से भरपूर
✅ प्रोटीन से भरपूर
✅ अवसाद और चिंता से छुटकारा पाने में मदद करता है
✅ जोड़ों के दर्द आदि से पीड़ित होने पर बहुत फायदेमंद है
✅ जीवाणुरोधी और एंटीफंगल एजेंट होते हैं जो इसे एंटीसेप्टिक बनाते हैं
✅ यदि आप लैक्टोज असहिष्णुता से पीड़ित हैं, तो लैक्टोज मुक्त दूध का उपयोग करें जो बाजार में आसानी से उपलब्ध है या फिर गर्म दूध का उपयोग करें।
✅ यह कई मायनों में वृद्ध लोगों के लिए बहुत उपयोगी है।
✅ रोग प्रतिरोधक क्षमता बढ़ाता है
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