How to Overcome Fear and Own Your Future (3 Easy Fear Hacks)

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  • Опубліковано 11 лип 2024
  • FREE Goal Setting Workshop With Me: bit.ly/2v3K8os
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    Here's 3 quick tips to help you take control of your life and stop fearing the future. If you're new here, subscribe for more vids like this! And if you like this video, share it!
    Snapchat: MartinSosa
    Instagram: / peakyourmind
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    E-mail: peakyourmind@gmail.com
    Website: www.peakyourmind.com
    For media/business/personal inquiries e-mail peakyourmind@gmail.com
    Outro Song: Umpire - Collins Ave.
    This week I'm bringing back the Q&A and answering the question of how do you stop fearing the future and own your life.
    The world, right now, can seem like a scary place right now with so much unrest and uncertainty.
    It's natural to fear the future because it's unknown.
    But today I'm gonna hook you up with 3 tips to stop be afraid of the future and start creating one you can look forward to.
    Watch the video above and if you find it helpful share it with someone!
    Also, if you have a question you want me to tackle on PeakYourMind, hit me up in the comments below.
    Best,
    Martin
  • Навчання та стиль

КОМЕНТАРІ • 143

  • @vinayakmj1787
    @vinayakmj1787 7 років тому +7

    "Life is happening for you not to you" Nice one. Thanks for the motivational words

  • @sixsixxsixxxx
    @sixsixxsixxxx 5 років тому

    love your enthusiasm

  • @memoiwtd2982
    @memoiwtd2982 7 років тому

    Today I was very disappointed of my life and everything that comes to us, it just doesn't make sense. What's the point of this life that we are living in it but when I watched your video, for the first time I am seeing someone who truly is talking from his heart, determined and compassionate,who is saying that life has been given to you. For this reason, I still believe that there are a lot valuable concepts in this life just like a present,someone gave it to you but you have to know how to use it. I really do appreciate the Effort in your videos THANK YOU SO MUCH ! ☺️

  • @alysonchin9325
    @alysonchin9325 8 років тому

    Thank you so much for sharing all that positive energy you emanate in each and every video!!!

    • @PeakYourMind
      @PeakYourMind  8 років тому

      For sure!!! Good vibes all around!!

  • @theaclouds2124
    @theaclouds2124 7 років тому

    Just found your videos and you're really good at giving advice! Thanks for making these!

    • @PeakYourMind
      @PeakYourMind  7 років тому

      Welcome to the fam!! No problem :)

  • @PrincessaAnastasiya
    @PrincessaAnastasiya 8 років тому +2

    YES yes exactly to all of these points. This is exactly what's been going through my mind lately and you word it all with such clarity and eloquence, thank you xx

    • @PeakYourMind
      @PeakYourMind  8 років тому +1

      We're on the same wave length! Thank you 💗😊

  • @AJClementinexo
    @AJClementinexo 8 років тому +16

    Missed your videos Martin!!!! Loved this so much x

    • @PeakYourMind
      @PeakYourMind  8 років тому +1

      AJ!! Missed making them! Been so busy with a new full time job but I'm excited to get back in the swing of things. Love seeing your comments! 🙌🏼❤️

    • @AJClementinexo
      @AJClementinexo 8 років тому +2

      PeakYourMind Congrats on your new job!!! :D I hope all is well love x

    • @PeakYourMind
      @PeakYourMind  8 років тому +1

      Thank you! Back at you :D

    • @jermainevancegates4773
      @jermainevancegates4773 2 роки тому

      martin you are very awesome.

  • @benja303
    @benja303 8 років тому

    Sosa we need you back consistently. Having a personal development person my age who I can learn from is something i can only find from you. We really need you to post consistently!

    • @PeakYourMind
      @PeakYourMind  8 років тому

      Dude you're right. I'm sorry I've been MIA. Started a new full time job and the hours and commute have been pretty taxing. I appreciate you calling me out. I need to be posting more consistently. Much love bro

  • @veehoyos5442
    @veehoyos5442 8 років тому +1

    on point! thank you this resonated with me see you have been busy no videos layely hope all is well peace and love

    • @PeakYourMind
      @PeakYourMind  8 років тому

      So great to hear! Yeah been working a new job full time and commuting to LA for it. But I'm finally finding the balance and managing my time better to keep this going!

  • @edgarmaldonado2376
    @edgarmaldonado2376 8 років тому +1

    ThAnks for always keeping us positive minded... life's too short to live in fear. 😀

  • @jordantrauner4024
    @jordantrauner4024 8 років тому

    I needed this so much. Thank you!❤️

  • @Manu-kg7qi
    @Manu-kg7qi 8 років тому

    Love your videos! Very inspirational, keep them coming xx :)

  • @Raveena260
    @Raveena260 8 років тому

    This was great and exactly what I needed right now!
    But please do more videos, they really help 😊😊

  • @abbeylli8981
    @abbeylli8981 8 років тому +4

    i close my eyes and listen to your video your personality is cool but i just feel visualizing the words why my eyes are closed is better your impact in my life is amazing THANK YOU..

  • @baby.yogurt
    @baby.yogurt 8 років тому

    This was honestly so uplifting, I feel better!

  • @kurlinespeaks
    @kurlinespeaks 7 років тому +1

    Fear of the unknown is understandable. However, we need to remain positive, optimistic and work out the vision for your life. I love it create your vision.

  • @kate2561
    @kate2561 8 років тому +1

    I needed this so much thank you

  • @shantimabraaten8603
    @shantimabraaten8603 8 років тому +1

    I could not believe it when I clicked on this video and you were answering my question. Thank you so much. :) This video really came at a time when I need it, and I am so excited to start applying these tips to my life. Thanks again for being such an inspiration.

    • @PeakYourMind
      @PeakYourMind  8 років тому

      Shantima! I was hoping you'd see this! You're welcome!!! Beautiful, stoked for you :))

  • @krishashah9525
    @krishashah9525 7 років тому

    I am actually new to Ur channel but according to my personal experience I 💖 what u just did there it ws really amazing

    • @PeakYourMind
      @PeakYourMind  7 років тому

      Welcome :) Happy it helped you in some way

  • @andreifelixlorenzo4706
    @andreifelixlorenzo4706 8 років тому +2

    Really needed this, thanks so much!

  • @syrahchan590
    @syrahchan590 8 років тому

    This is so helpful, thankyou Martin :)

  • @nouraalawamy7336
    @nouraalawamy7336 7 років тому

    I just met you here , and I loved the video cuz it made me smile when I'm really not feeling like smiling. thank you :)

  • @lemonlime218
    @lemonlime218 8 років тому

    Loved this!

  • @CheyanneClarke
    @CheyanneClarke 7 років тому

    Found your Instagram and channel at the most perfect time

  • @thetransformationalbutterfly
    @thetransformationalbutterfly 7 років тому +1

    These 3 tips are amazing! Thanks :)

  • @rarerae9391
    @rarerae9391 8 років тому

    "Gift" Awesome! thank ya!

  • @danielcatapang1234
    @danielcatapang1234 8 років тому +1

    very awesome man! thank you so much! :)

  • @AngelAguilar-tu4bw
    @AngelAguilar-tu4bw 8 років тому

    I watched this video at the perfect time! I needed good positive energy! It is an uplifting video. Thanks for uploading and taking the time to do this! :)

  • @fashionlifestyle6108
    @fashionlifestyle6108 7 років тому

    Thanks Bro

  • @Julianna8778
    @Julianna8778 8 років тому +1

    Thank you so much for this video it was very helpful! :)

  • @ElizabethHernandez-in3lr
    @ElizabethHernandez-in3lr 8 років тому

    Thank you so much!! This is super helpful.

    • @PeakYourMind
      @PeakYourMind  8 років тому

      Of course! :)

    • @ElizabethHernandez-in3lr
      @ElizabethHernandez-in3lr 8 років тому

      +PeakYourMind One more quick thank you, keep doing what you do, you have the power to inspire alot of people. Don't be afraid lol don't let anything stop you. :)

  • @luckybox6047
    @luckybox6047 5 років тому

    thanks man...

  • @quincysileo9080
    @quincysileo9080 8 років тому +1

    your such an awesome, happy, cool dude

    • @PeakYourMind
      @PeakYourMind  8 років тому +1

      Just spreading good vibes 😊

  • @Putania2008
    @Putania2008 8 років тому

    Got to see this on my birthday! helps me soo much! Thanks Martin~ :)

    • @PeakYourMind
      @PeakYourMind  8 років тому +1

      HAPPY BIRTHDAYYYYYY!!

    • @Putania2008
      @Putania2008 8 років тому

      Thanks so much~ :) I can't even say how much of an inspiration you are to me! I hope one day I might be able to have such a positive and optimistic view on life just like you :)

  • @mostwanted7857
    @mostwanted7857 6 років тому

    Ah...... thank you SO much I’m feeling much better now

  • @mayralema133
    @mayralema133 8 років тому

    "Own it Baby"👍🏽😄 Thank you ❤

  • @LaurenMakai
    @LaurenMakai 8 років тому

    This video is so good ! 😊

  • @matinr3528
    @matinr3528 8 років тому +3

    Thanks a lot
    very very helpful

  • @isaacnegrete9585
    @isaacnegrete9585 8 років тому +1

    60,000 subs hype!!!🎈🎉🎉

    • @PeakYourMind
      @PeakYourMind  8 років тому +1

      60K!!! So pumped! Thank youuuuu!!!

  • @tibaazzawi9071
    @tibaazzawi9071 8 років тому

    you are the best.. hope you an amazing day too!

  • @user-cu1mn5wl7y
    @user-cu1mn5wl7y 7 років тому

    awesome ☆

  • @iamjason1367
    @iamjason1367 8 років тому

    Thanks this helped!! :)

  • @user-iw3yo6sf8c
    @user-iw3yo6sf8c 6 років тому +2

    I am binge watching your videos rn 😁😂

  • @MohamedNadjmo
    @MohamedNadjmo 8 років тому +2

    thank you sir

  • @justneve8677
    @justneve8677 8 років тому

    New video 🎉 I like the fact that the future is unknown. Everything we do now impacts our future and I love that. We can make small changes to make our future even cooler. By the way, I am glad the video is finally out. Fab video again Martin :)

    • @PeakYourMind
      @PeakYourMind  8 років тому +1

      SO true! I love the way you put that!

    • @justneve8677
      @justneve8677 8 років тому

      :)

    • @justneve8677
      @justneve8677 8 років тому

      I have a question: how to get over overthinking. I know it has been covered a bit but I feel like it is something that affects us all. What can we do to try and limit overthinking? Is there anything we can do to distract us from it? :)

  • @mariav7982
    @mariav7982 8 років тому

    everytime i watch your videos i always feel better about myself and i have a positive outlook on life! Do you think you could do a video where you explain how to stop depending on other people to make yourself feel better? or do you have a similar video to that topic? i hope this all made sense haha thanks again!

    • @PeakYourMind
      @PeakYourMind  8 років тому

      Hey Maria! Yeah got it, makes perfect sense. I feel you on wanting to be self-reliant in feeling happy otherwise you're dependent on something outside yourself. I put together this video on how to get out of a bad mood that'll help you get started ua-cam.com/video/MD7P3AR0Gm0/v-deo.html

  • @zhenwei1636
    @zhenwei1636 7 років тому

    nice! keep going :)

  • @lisavandenbroucke1919
    @lisavandenbroucke1919 8 років тому

    awesome video and i love your hair :)

  • @kkimcervantes
    @kkimcervantes 7 років тому +1

    I LOVE UR VIDEOS

  • @vaishalidubey2646
    @vaishalidubey2646 8 років тому

    ALWAYS! #inspiring
    You do it so easily :)

  • @o0LoNeLyOne0o
    @o0LoNeLyOne0o 7 років тому

    Your energy seemed different in this video(nth good or bad, just me overthinking). Anyways, me including all your fans is always wishing you the best, cuz you give us hope with your life-tips, and we get happy by just seeing Your happy little bright smile (: and we hope to always see it.

  • @shay2fast764
    @shay2fast764 8 років тому

    Own it 👌

  • @Daniel-kd5vy
    @Daniel-kd5vy 8 років тому

    Yass, everything happens for a reason!
    Hope YOU have an amazing day too ^_^

  • @djr.d.mstudiosgaming8946
    @djr.d.mstudiosgaming8946 7 років тому +1

    Just subbed

  • @dausdaus2185
    @dausdaus2185 8 років тому

    peace yo luv yo vid already subscribe

  • @victoriaruiz4672
    @victoriaruiz4672 4 роки тому

    Do things that afraid you, you know the unknown and when you're comfortable with it it can't scare you anymore

  • @loldumdonkey
    @loldumdonkey 8 років тому +2

    sooooo I started freshmen year of highschool and my peers are like "have you thought of college?" yaah kinda? and they're like "omg Kyle you have to take consideration for college" WHICH I AMMM but all this anxiety for my future ;_; OKAY JUST WORRY ABOUT THE NOW as in now

    • @loldumdonkey
      @loldumdonkey 8 років тому

      😭😭 thanks for the tips Martin ;-;

    • @11Mai111
      @11Mai111 8 років тому

      I think you don't HAVE TO go to college, you DECIDE TO go... so it's your decision and your responsibility and if you decide to go, it's your own decision if you stay or not then :) it's not something you do and then your whole life is planned/fixed and there's nothing to do about it anymore, you know what I mean? there are so many different possibilities today, the world is so connected and flexible, it's almost impossible to do one and the same thing for your whole life :) so going to college is not a decision that determines your whole life but only the next few years (at the most) :) and if changes/new things make you kind of anxious, that's not bad, that's so great! It means that there is so much potential to expand your comfort zone and develop! :D
      I also believe that no matter what you do, it's your responsibility if you are happy doing it or not, which means that you can do anything and have fun doing it, it all just depends on your attitude :)
      I hope u can understand what I mean (I'm not a native speaker :P ) and maybe I could help you a little bit? :)

    • @halos.1
      @halos.1 8 років тому +1

      I'm a senior in high school this year and still have no plan about where I want to go to college or even what career path I want to go down yet. But you know what? While everyone around me is panicking, I'm relaxed and I'm perfectly okay with not knowing what I'm doing with myself yet. There's a sort of freedom in realizing that you don't have to follow the crowd and that you can make decisions for yourself

  • @manchmalpfosten8133
    @manchmalpfosten8133 4 роки тому

    "You are steering the ship"
    Im gonna crash into rocks intentionally
    i despise being here

  • @palanik1629
    @palanik1629 8 років тому

    I love all ur videos ,.,I'm having fear of behaving with new people's,.,how to overcome it ,pls reply,.,

    • @PeakYourMind
      @PeakYourMind  8 років тому

      Hey, thank you! Do you mean, you worry about what others think of you when you're meeting someone new?

    • @palanik1629
      @palanik1629 8 років тому

      +PeakYourMind yes ,.,that's what my problem.,.little bit of body shivering ,shyness,anxiety

    • @PeakYourMind
      @PeakYourMind  8 років тому

      As soon as your put your worth or value in the hands of someone else you put others above yourself and it's easy to feel inferior. I would do the same thing because I didn't own myself so 2 things: 1. The cognitive understanding that regardless of who you meet EVERYONE is superior to you in some way and you're superior to EVERYONE you meet on someone level. So it balances out, we're all equal in that sense. I've met celebrities that I saw as "Oh my gosh, you're so great" and felt star struck and I've met celebrities that were just as "famous" and felt completely comfortable and chill with them because of my own mental interpretation of how I viewed them and myself. 2. I harp on body language because it's the quickest shortcut and most powerful method of influence and changing how you feel. If you want to feel confident and not care what people think because you're not waiting for their approval then put yourself in a confident state through your body language. Shoulders back, head up, breathing deep, legs shoulder width. Practice that. Practice what that feels like. I'll go on walks and practice walking confidently and strong so I can workout that "emotional muscle" and tap into my confidence whenever I need it.

  • @imanjabar2731
    @imanjabar2731 8 років тому

    Hi , thanka a lot to ur vedios they all are so useful but one question i have for u is that how i can make my self to be positive every day ? How to think positively abt my self ?, and what speachs do i have tell my self to improve my positiveniss every mornings? Plz help me for that

    • @PeakYourMind
      @PeakYourMind  8 років тому +1

      Hey Iman!
      There's a couple staples to my day and habits that I practice daily to keep myself positive. I've noticed that when I don't do them it's easy for negative thoughts or energy to get in the way. 1. I feed my mind something every day. A book, a video, audiobook, interview. Something that puts me on track, inspires me, teaches me. I've made the mistake of not doing that too many times to know...oh duh, this makes a huge difference in my mindset and how I feel. Think of it this way, your mind is a lot like a garden. If you're not constantly planting the kinds of seeds you want and nurturing them, weeds will take over. 2. I go on a walk, work, run something physical. So much of how we feel and our states of mind are tied to our bodies so when we move and exert energy that makes a major difference. So even if it's as simple as going on a 10 minute walk, I'd suggest doing that and visualizing what you want for you life, feeling a sense of gratitude and appreciation.

    • @imanjabar2731
      @imanjabar2731 8 років тому

      +PeakYourMind thank you so mich for your advicing u are certainly right those are so useful i will start practising them !

  • @djr.d.mstudiosgaming8946
    @djr.d.mstudiosgaming8946 7 років тому

    Who ever disliked this video is I know it all type of person I guess 😂

  • @MarnaHansen
    @MarnaHansen 8 років тому +1

    Have you ever concidered going to Teenstreet to have a seminar? :) or a workshop or an outreach

    • @PeakYourMind
      @PeakYourMind  8 років тому

      I've never heard of that, what is it?!

    • @MarnaHansen
      @MarnaHansen 8 років тому

      +PeakYourMind Teenstreet is a christian youth camp that OM has every year. the most popular one is the one in germany. People from all over the world come together worship and to learn more about God :) you can google it. It's amazing!

    • @PeakYourMind
      @PeakYourMind  8 років тому

      That's awesome, I'll google it! :)

    • @MarnaHansen
      @MarnaHansen 8 років тому

      +PeakYourMind great :D

  • @EmiliaLevante
    @EmiliaLevante 7 років тому

    I'm always scared that I might begin smoking, HOW DO I STOP THINKING ABOHT IT!!!!

    • @Johtic_
      @Johtic_ 6 років тому

      Mitsuki Hiyori that is random af

  • @balllikejohnwall6398
    @balllikejohnwall6398 8 років тому

    hi

  • @rezadesign3648
    @rezadesign3648 7 років тому +1

    how old are you, martin?

  • @depressiontoexpression
    @depressiontoexpression 8 років тому

    Can we collab one day? :O

  • @slkjess1206
    @slkjess1206 8 років тому

    Are you religious?