How to Express True Self and Be Authentic
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- Опубліковано 3 чер 2014
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Something I've been thinking about lately is truly living from the most authentic expression of who you really are, not just some but most of the time.
www.peakyourmind.com/how-to-ex...
I was reflecting, you know, casually LOL. And I was thinking about how when most people start off taking control of their lives and raising their awareness it usually begins with some kind of emergence of what I call "The True Self".
All that means is just a way of describing your true personality, that part of you that's unlimited.
www.peakyourmind.com/how-to-ex...
And when I was thinking about that I was just coming off a high of totally feeling in sync with that part of myself, feeling like I was totally in the flow with life. Do you ever feel like that?
So I was wondering how can we stay connected to that True Self more often? How can we really live from that part of ourselves? And what things around us physically, mentally, and emotionally affect our ability to connect with that self?
www.peakyourmind.com/how-to-ex...
I know this might seem a little more philosophical or "woo woo" than the other episodes but stick with me on this.
What this episode is really about is giving you a couple practical ways to help you connect to that unique expression of yourself and live aligned with who you really are.
And that's what I'm excited to share with you in this episode of PeakYourMind: www.peakyourmind.com/how-to-ex... - Навчання та стиль
I do enjoy deep conversations too. But it is not always that you find people you cam have those kind of conversations with. Helping others and teaching small kids are probably the things that make me feel most alive.
Being around children just makes me come alive. Also, crisis situations when things happen fast, I surprise myself with how brave I am and how good I am at taking control. In everyday life I am totally awkward and shy and beat myself up a lot for it. Thank you for a great reminder to seek out your best self situations!
"using your gifts and expressing them to people" - this is something i should do more, i should remember to do. thank you youre freaking awesome
+jou nasser For sure!! Thank you! :D
+PeakYourMind youre most welcome :D
Dude, this IS good stuff.
+ImaginaryPeeter Thanks!
Things that make me feel alive: Talking about my feelings (yes I'm a guy don't judge), anybody who isn't rude or assume the worse about things, becoming close friends with people who aren't rude or assume the worse, and overcoming fears.
Dude zero judgment. That's solid! Sounds like you're all about self-expression, positive relationships and attacking fears. LEGIT
New favorite channel wow! Exactly the kind of positive inspiration and insights I love!!
Being here and not obsessing about the past or worrying about the future. All that is, is habitual denying oneself what is true right now.
You are so right, you being yourself makes me want to be myself too. Thank you :)
YESSS
after these videos you have totally inspired me to learn psychology!!!
I love your mindset! This world needs more people like you. (:
HarjeeInWanderland wow thank you :D
wow, just found you and I really love how I can connect with you!! my new favorite channel!!
i love this! thank you thank you, you're authenticity is so refreshing.
Thanks Melody! :)))
You are a gift to many. I sent your link to my son.
Sweet! Omg this is so helpful. I'm going to make a list right now. Thanks so much for this !!:)
your vidoes inspiring me to be a better person, ty so much !
+daniel lask You got it man!
Great video! I enjoyed every second of it. To answer your questions I think what makes me feel the most authentic is just being outside and out of the house. When I'm home I feel like I'm a much slower person and not as exciting. And for what throws me off...visiting those "adult" websites haha.
Awesome, thanks man! Love it! Hahahaha I hear ya
I LOVE THIS GUY SO MUCH!!!!!!!!!!!!!
+Lovelylilac Love you!!!!
the more i watch you vids, the more we sound alike. thank you for inspiring the many!
I love your videos! Thank you for all the great advice!!:)
Thanks Nella! You're welcome! :)))
Your videos are helping me to get back to that place I need to be thanks man keep it up!
Suhhweeeeeet! That's great to hear Sage! :)
i enjoy listening to you. i like it alot. keep it up!
Thanks man. Stoked you enjoy it! Thanks for the support!
I like your videos! I am trying to break out of my shell so thank you for sharing your advice :)
Lax Devi Thanks! Yeah for sure :))
This was awesome.
chilliandspice Thanks! :)
awesome video! thanks
Thanks man! For sure
Great videoos, thanks from Peru :D!
Love your videos! Can you make a video or reply on books that you have found inspirational
For sure! I'll put a video up on that soon!
@EduardoJavier thanks man! Lots of love to Peru!
@HeraGautadottir Thank you that means a lot!! Wow that's great!
Very good! thank you:)
:)
We look related!! Twinning ;)
Love your videos too, it's Corina!!
+Rachel Ward Twinning
I'm glad I found out about you I always love a deep conversation...have you taken the meyers briggs type indicator? If so are you a entj you seem like one...
PeakYourMind I forgot to tag you but yes my comment above is for you...
@isabellaF I love that idea! Let me know what you come up with it :)
Just subscribed after watching three or two of your great videos.. thumbs up! very helpful. Just one question for the start, what book could you recommend to read, like motivational or just anything that would help you to get positive a long the way? Thanks in advance!
Sheryl Althaus Thanks Sheryl :) Man there's sooooo many but some that have really changed the way I think or inspired me are Think and Grow Rich by Napoleon Hill, Awaken the Giant Within, The Power of Your Subconscious Mind and right now I'm loving Psychocybernetics !
It's been a week since I am looking forward to get this book from Napoleon Hill :-) Thanks for the reply, great recommendations. I will absolutely check out all of them!
@LoriAnnWu I was majoring in psych but I decided to continue with comm :)
I couldn't help but notice your collection of books in the background! Would you mind sharing what kind of books you read?
Yeah definitely! I'll put a video up about that soon! :)
Love your videos! But I can't quite figure you out. What's your birthday dude?
your camera is good!!!!!!!!!!!
What are the things that pull you back into old habits and old ways of thinking replace with things that make you feel alive
@Pamhelper True that! Wow thank you, that's so cool :)
You are so clever
Tessy Uluocha Hahaha thanks!
i like your vedio above the dragon ball z
Reading medical books helps me feel good and then whenever I feel good there is this sort of insecurity that washes over me then I pull back to those disgusting habits of reducing my self worth. I am a very smart person- I'm not being cocky or anything- and I surround myself with even smarter people so it destroys my confidence in a way and that kills me ever time. You say we should surround ourselves with positive things but sometimes I feel useless when in with smarter people. What do I do to stop this. Pls reply I contemplate suicide at times and I really need help. Pls reply
Deb Orila Having suicidal thoughts is a crime for yourself. Wash it off , and the advice from me is this , be honest , be opinionated and be confident, i'm a smart person (i'm being cocky) and i'm often with people who aren't that smart and i feel they walk all over me because of their kind of confidence i'm confident but in an angry revolutionary way that people don't accept (wich have the right to do it) ,so watch this ted talk how to be yourself by caroline mchugh , it will help get things clearer
don't compare yourself to those around you. just focus on who you are and what makes you happy and FEEL YOUR BEST SELF. get to know who you are and feel it and love yourself.. i know with depressed and suicidal thoughts it's hard; i understand, but i want you to know that you are worthy of this life and you should take all advantage of that awesome opportunity! keep reading the medical books if that's what you love! hope this helps a bit.
I feel u
Love your videos, bro! Are you a psych major?
Thanks Rachael, I was! I love psychology and learning about human behavior and relationships. I decided to pursue a different degree because I wasn't a huge fan of the traditional psychology route and how many patients are treated.
What's your major?
PeakYourMind
Anthropology!
And I agree, I would've declared psych, but the major seemed a bit stiff to me (at least at my school).
Rachael R
That's rad!
Yes exactly!
@peakyourmind what type of books are those in the back??. And if u do read any books what kind of books do u recommend for positivity. Thank You😃😃
+Lanae Cruz I don't know how to read... haha they vary but mostly self-improvement! I have a few books I recommended recently! I'm also thinking about doing a monthly book fav/book review! Thoughts? ua-cam.com/video/sJ-pElrPxRk/v-deo.html
+PeakYourMind Yea. I think everyone would dig having a monthly fav/book review from you !!!!🙌🙌🙌🙌 😃😃☺You should totally do it. 👍👍👍👌👌
+PeakYourMind And thanks for responding back. I'll be waiting for those monthly book videos.⌚⏳🔜
Are you currently majoring in Psychology?
i tried to be my true self but all sounds i made was screaming and scratching noise
Is it really possible?? Being authentic and real is possible often but not always.. :}
Depends on how you define authentic and real :)
I was thinking about weed and porn right before you said that
I watch porn a lot ! I waste a lot of time in it unfortunately
Of course you do, you're Asian
What's wrong with porn?...