For those of you , who are wondering, if it WORKS OR NOT! I can tell you from my personal experience that I used to do the eye rolling exercise followed by eye blinking and also staring at one point on finger while taking it close to the eyes then moving it away ...ending it up with heating the palms and calming the muscles of the eyes.It took about half an hour and I did it two times a day during vacations. And I could clearly see the difference in one month. But then I stopped doing it. And my vision got weak again. I am starting it again. Also with the exercise I used to eat a lot of carrots and tomatoes.
More info about eye exercises: • Book - Vision for Life: Ten Steps to Natural Eyesight by Meir Schneider Ph.D. : amzn.to/2eZPTeF • Outdoor Eye Exercises +Foods to Help Your Vision www.youtube.com/watch?v=7hT-o... • [UPDATED] Eye Exercises to Improve Your Vision www.youtube.com/watch?v=tqBkd... Additional tips: - quality is more important than quantity! - the best time to do these exercises is in the morning, right after you wake up, but anytime is ok too - consistency is key to progress, try these exercises at least twice a week. Daily is even better. Reminder: I am not a doctor. I am just a regular person sharing something that helped me. Please do the exercises with caution. Thank you.
I watched your funny little video... the eye rolling made me laugh... then i started trying it. My eyes feel stronger for sure. I had double retina detachment, and my eyes feel like jelly... these exercised make a lot of sense. Btw... i like the history about the Chinese Dr. I am living in Shanghai, and my wife always talks about pressure points around the eyes. they teach this in Chinese school. thanks for the info.
these techniques actually work because i did these exercises a few weeks prior to my eye exam (especially the eye rolling one) and it turned out that my glasses prescription for my right eye went down by .75 after i had the exam! tyvm
Oh my God! I have only done 20 round movements in one direction and 5 in other because my eyes hurted and but then I looked around and my vision was much better! Such a relief, thank you so much!
Please read this comment Tell me how much time will it take to recover my vision My power is -2.5 And I have to regain my vision in 2 months because I can't even see the blackboard
Here is a tip: to make the accupressure exercice easier cuz its kinda difficult to count to 36 while pressing those points , it takes 20 seconds to do 1 turn and there is 36 turns to do so it will take 36 x 20 = 720 seconds = 12 min, type in youtube " 5 seconds interval " it's a 30 minutes video that plays a beep every 5 seconds, 30 - 12 = 18 skip to 18:00 and then play the video then u can start the exercice, every beep u switch from one accupressure point to an other one and there you go!
Hello mimi :). I just wanted to ask you if I would still improve my eyesight by doing these exercises while wearing my eyeglasses from time to time? And would staying on phone screen for too long reverse the benefits of it ?
Hello, thank you for your question. Avoid wearing your glasses if you can so your eyes can be more comfortable and relaxed during and after the exercises. Watching phone and TV is not the best for your eyes, when doing so try to take regular breaks so your eyes won’t get strained. Looking outside at trees and nature will help relax the eyes. I hope this helps you😊🙏
Other tips that helped me were: 1. Cut down on possible bad foods (sugar, wheat, dairy, takeaway/processed foods) 2. Eat plenty of organic vegetables and fruit (for minerals and vitamins). You can also try a premium wholefood multivitamin supplement. Drink plenty of water. 3. Try to use the right hand side of your brain more. So more appreciation of colours/reading of body language. Less worry about rules/structure and money. Myopic people tend to be selfish, have a fear of heights and get fixated by one thing and dont move on. Try to avoid these traits. 4. Improve your posture by doing hip and ankle stretches. If you have weak lips, a weak bite or tongue thrust you should correct it. It will help improve your facial posture.
For #4 What do you mean by improve bite? I recently have started to get blurry eyes, and my one side of my mouth because of my tooth I've really had to avoid biting on that side of my mouth the past 2 weeks. Does this mean my blurring eyes is due to me not being able to use both sides of my mouth to eat?
Awesome video ! very useful and informative video about eyes exercise for improving eyesight, thanks for your advice. it works for me. i have done this for 1 or 2 min after watching this video. it help to reduce eye painthanks for
I used to just wear glasses and when I took them off my vision wasn't too blurry but then I started wearing contacts and now when I take my glasses off, my vision is super blurry.
Jessica Quintero If your already blind... You need glasses to wear to see.. The days before you... Unless you want to try to do the leaser eye. There are chances for you to go blind. Contact can make your eyes worse since if you close your eye while wearing it or it has any dust/etc in it. It'll infect your eyes. If your eyes is healthy than keep it in good conditions before you wear glasses... What make our eyes worse is straining it and the rays of technology. If you get my drift.
Hi....my eyes are also weak and they are both about -2. I really wanna improve my eyesight. So please tell me what should I do....my eyes hurt when I do these exercises without spectacles
U have the POWER to achieve anything Positive NOW NOW NOW NOW NOW NOW- you can even improve your eyesight by avoid going on phone hr before u sleep n after u wakeup- your body is in the THETA STATE- programming your mind- which effects rest of the day- your thought pattern. Optitions DONT want you to improve your eyesight- they make it worse- all about making money- they don't give a f about you- so stop feeling sorry for yourself and DO something about your EYESIGHT- Optitions LIE that contacts lenses are FREE- after having my eyes checked- they said it's not free- liars- as a matter of fact- the lady working there she was not wearing glasses/ contacts- I asked her what's her secret- she kept quiet. I know secret- eye exercises on youtube- must look out of your window when u wakeup. Exercises must be done for 5- 10 mins X3 a day. - sleep on time Eat your greens Drink water throughout the day Eat vegtable/ salads Cut down on fried foods n too much sugar. It's important to have great eyesight because you can spot people hiding in bushes from far away. You can see animals/ dogs from far away so have time to hide. When u are walking alone in dim light- u can spot people hiding in bushes You can see clearly looking out of your window U can read car number plates n see details of people's clothing and read signs- can be handy in event of a crime scene. - u can see more clearly in dim light and know if you are being followered- especially when driving ALONE. - your eyesight can save you- it's your best FRIEND- so taking care of your eyes is crucial-
The first two excercises were not new to me, but massaging the acupuncture points around the eyes was new. That felt very good-especiallly the points below the eyes. I will continue all of them. thank you very much.
MimiTheStrawberry i did it for like 2 weeks and I still with the same vision now I got glasses mu doctor said that there is a chance that I can get my vision back after 3 months so what do you think is it better keeping glasses or doing these exercises or keeping glasses and doing the same time?
Remove your glasses when doing the eye exercises. Use your glasses when needed. You can also watch my other video with more exercises and foods that will help your vision: ua-cam.com/video/7hT-oUxqzMo/v-deo.html If you are serious about improving your eyesight, you can do the exercises twice a day, everyday. Avoid spending too much time looking at a digital screen. If you have to use the computer or your phone, take 5 min breaks every 20 min and blink your eyes. Hope that helps, let me know how it goes and it you have anymore questions. :)
MimiTheStrawberry when i do the eye cloak exercise my eyes hurts alot so do I keep going or btw for how long will I get my vision back if I do these exercises every single day?
Im doing this every morning and evening can u tell me how many days this will take to improve my eyesight to normal .my eye powers are -2.50..pls replay
Great video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you researched - Patlarny Quit Glasses Principle (do a search on google)? It is a great exclusive product for Improving your Eyesight without the hard work. Ive heard some unbelievable things about it and my friend finally got astronomical success with it.
MimiTheStrawberry Help me!I do exercises with your way,and then my vision is more lower.almost I couldnt see anything!!!!!I have no idea,help me!in my opinion,your way just relax eye.I am Chinese,the way you said is useless.Oh,I dont want to wear glasses!
+姚毓炜 孫思邈養生十三法(耳聰目明法) 目常運 (a)合眼，然後用力睜開眼，眼珠打圈，望向左、上、右、下四方；再合眼，然後用力睜開眼，眼珠打圈，望向右、上、左、下四方。重覆3次。 (b)搓手36下，將發熱的掌心敷上眼部這動作可以強化眼睛，糾正近視和懶視。 Refer to this link: relativehumanity.tieus.com/web/cm/cm208.htm
oh,it works a little,I ll do it more,thanks for everything u do,you're such a great girl.I like u. where r u from?,I am from CHINA HK,Nice to konw you，I admire you well，to be honest,u is great and awesome.....Then,I want to make a friend with u, would it be possible for this?
um i didn't get the last exercise. what do you mean by 36 times? do we need to massage the 4 parts 36 times each? or only 9 times to each part to make it whole 36? im slow, sorry haha. reply asap 💖
Not certain about the points made but ,if anyone else wants to discover 20 20 vision without glasses try Magonsi Simple Sight Expert (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my co-worker got cool success with it.
⭐PLAYLIST 21 Day Improve Your Vision Challenge ua-cam.com/play/PLIYV0qkYrgmmOEoOSoEfY4-9u7rL5FPHD.html ⭐THE 3 EYE EXERCISES ua-cam.com/video/5Y8dw9n7tV8/v-deo.html ⭐BLOG Eye exercises explanations mimidiluna.wixsite.com/website/eye-exercises ⭐Outdoor Eye Exercises +Foods to Help Your Vision www.youtube.com/watch?v=7hT-o... ⭐BOOK - Vision for Life: Ten Steps to Natural Eyesight by Meir Schneider, Ph.D. : amzn.to/39c9Idm ⭐FRENCH - Exercices Chinois Des Yeux Pour Améliorer Votre Vue ua-cam.com/video/MDDzYTlclGo/v-deo.html ⭐CHINESE - 藥王孫思邈眼睛保健運動 ua-cam.com/video/geIX7rdG-V8/v-deo.html
Cheers for this, I've been looking for "how to increase your eyesight" for a while now, and I think this has helped. You ever tried - Patlarny Quit Glasses Principle - ( search on google ) ? Ive heard some incredible things about it and my partner got amazing results with it.
Kudos for the video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you thought about - Patlarny Quit Glasses Principle (do a search on google)? It is a great one of a kind product for Improving your Eyesight minus the normal expense. Ive heard some super things about it and my good mate called Gray finally got amazing success with it.
I used to see extremely well and I could read small letter from far away (not so far) Last year during holidays I used my phone for almost the whole day daily. This year I started to notice that I cannot see too much from far. I sit like in the middle of the class. But still I have to ask my friend to let me see in her copybook. We did a test at school and it turned out that I have poor vision and need glasses. I really don't want to wear glasses. I have been doing simple eye exercises since 1 month and I see no difference. I really hope this video will help
If you wish, you can do the exercises more than once day. You can do it once in the morning and once at night. Also try to limit screen time and take breaks so that your eyes can rest. I hope this helps you, let me know how it goes. xx
Glad to hear! The short term effect of theses exercises is that your eyes will be relaxed and less tense. If you practice consistently (3x a week or everyday), your eyesight will improve. Hope that helps :)
+Anthony Magana I've been doing these exercises for the past 3 days but I haven't seen an improvement yet. But I will keep practicing them and hopefully it will improve.
Help! I really have a very poor eyesight + Astigmatism. Both of them are 500+ and Im scared of being blind. I need advice please im begging you T_T. Im a type of person who would always use their phones 12 hour straight, not always taking a break and sometimes even blink...😭😭😭😭
i have a poor eyesight too but if u just have to take care of ur eyes and take breaks between the 12 hours... or you're just making it even worse yourself... especially if you're still young and growing, your eyes are more prone to damage
It is very important to take breaks when using your phone, try taking a 5 min break every 20 minutes. It is best to reduce screen time though. You can watch my updated video for more tips for your eyesight: ua-cam.com/video/tqBkdCpMG8I/v-deo.html
Plz help me! From last excercise, what do u exactly mean by 36 times?! Like we have to do 36 sets of all 4 acupuncture points or we have to do 9 times on each point which makes it 36 as a whole?! 😐 plzzzz help me! I really need to improve my vision!
MimiTheStrawberry thank u so much for replying. just 1 more thing, can it be helpful to get rid of my glasses ( i have glasses of -2 power) or is it just for those who want to maintain their eyesight?
My eyesight is -2.25 How nany days shall i do these exercise. Can i reduce my eyesight in a month .we can do the eye exercises more than u said please reply
Yes you can do the exercises many times in a day. Just be aware of how you feel and don’t push too much if there is pain. 😊✨✨ I sometimes like to do a short version of the exercises several times while taking 5min breaks during computer work. 👩🏻💻 👀
I have just watched your video and I did the accupuncture around my eyes.I have never done this before. Wow! I immediately felt a freshness in my eyes! Many thanks. I will continue this each day xx
on the month of Nov 2016 I went for eyes check up...so -0.5 n -0.75 ...now it checked this month..so it's increase -1.00 n -1.25 god m worried😭😭😭 is this excerise work or not???? plz friends help me😢😢😔😔😔😔
![[UPDATED] Eye Exercises to Improve Your Vision | Chinese Wellbeing](http://i.ytimg.com/vi/tqBkdCpMG8I/mqdefault.jpg)
These exercises are amazing, thank you so much much much and the people reading this , I will pray for them for there better eyesight ❤
Anyone watching this in lockdown to remove their glasses???👈
i am wathing this not to get glassess ,i already cant see properly UwU
Guys this really works! i tried this and my eyesight got better! YAY
For how long have you been trying this?
seriously?
Great to hear! Keep it up :)
yo how long have you been trying this
If this really works then how long do you have to do it.
Can SOMEONE not see how beautiful this lady is?
I know this may be wierd, but every time I yawn my eyes get moisted and I can see better.
doing the exercise with your eyes closes will help
That is normal. You're slightly closing your eyes, like reducing the aperture of a camera making everything look more in focus
Omg same
Can u wear glasses after doing this exercise
same
For those of you , who are wondering, if it WORKS OR NOT! I can tell you from my personal experience that I used to do the eye rolling exercise followed by eye blinking and also staring at one point on finger while taking it close to the eyes then moving it away ...ending it up with heating the palms and calming the muscles of the eyes.It took about half an hour and I did it two times a day during vacations. And I could clearly see the difference in one month. But then I stopped doing it. And my vision got weak again. I am starting it again. Also with the exercise I used to eat a lot of carrots and tomatoes.
Thank you so much for sharing your experience! Keep it up!
Heyyy strawberry :D, can i reupload this video for my channel :D
I don't allow reuploading but you can share the link! Thanks for asking :)
More info about eye exercises:
• Book - Vision for Life: Ten Steps to Natural Eyesight by Meir Schneider Ph.D. : amzn.to/2eZPTeF
• Outdoor Eye Exercises +Foods to Help Your Vision www.youtube.com/watch?v=7hT-o...
• [UPDATED] Eye Exercises to Improve Your Vision www.youtube.com/watch?v=tqBkd...
Additional tips:
- quality is more important than quantity!
- the best time to do these exercises is in the morning, right after you wake up, but anytime is ok too
- consistency is key to progress, try these exercises at least twice a week. Daily is even better.
Reminder:
I am not a doctor. I am just a regular person sharing something that helped me. Please do the exercises with caution. Thank you.
I have great eyesight because I'm constantly rolling my eyes.these days...😂 Seriously , great video. #subscribed
HAHAHA funniest comment, definitely put a smile on my face! Thanks for subbing:)
Monica Rae How long did it take before you saw improvement?
MimiTheStrawberry LOL!!!! YES!!! I'M GLAD!!! I LOVE LEARNING NEW THINGS !
Dasreeich Instantly. lol.
Monica Rae
I watched your funny little video... the eye rolling made me laugh... then i started trying it. My eyes feel stronger for sure. I had double retina detachment, and my eyes feel like jelly... these exercised make a lot of sense. Btw... i like the history about the Chinese Dr. I am living in Shanghai, and my wife always talks about pressure points around the eyes. they teach this in Chinese school. thanks for the info.
my eye sight is so bad so gonna try this! (things fat away are just so blury!)
Ariel awesomeness
you're Near sighted like me
Is it more normal when ur near sided or far sided
Ariel awesomeness Near but far is inherited
Ariel awesomeness Me too
i hope it works for you and me and everyone with bad eye sight👍😁
i have also weak eye shight nd think about laser treatment . my contact lens is 3 no. can i apply laser?
Omg, this worked! my sight gets better everytime! kind of!
Thanks alot.
Glad it helped!
Sir are you seriously telling this words
OMG it fcking works I tried to do the eye massage for 11 times and it cleared my vision for minutes I gotta do 36 next thanx girl!
How's your eyes now 👀
I'm doing this because my eyesight is exetremely bad and I'm about to be completely blind
Ingrid Tostito go to the doctor if you're about to be blind. Not to the youtube. Seriously 😂😂
You should do the eye exercises then😂
Hows ur eyes now
How is hour eyes now
How is your eyes now
thanks for your advice. it works for me. i have done this for 1 or 2 min after watching this video. it help to reduce eye pain.
Same mate.
kapil pandey Kipp
I’ve done these exercises and I have notice my vision improves temporary and then it goes back to its myopia state
these techniques actually work because i did these exercises a few weeks prior to my eye exam (especially the eye rolling one) and it turned out that my glasses prescription for my right eye went down by .75 after i had the exam! tyvm
Thank you for sharing! That’s wonderful!
Yes it works! My eyes feel relaxed easely...thanks... I will doing one time in a day...
That's great! Keep it up! :)
Oh my God! I have only done 20 round movements in one direction and 5 in other because my eyes hurted and but then I looked around and my vision was much better! Such a relief, thank you so much!
How long sis... Please tell me
Same !!!
Please read this comment
Tell me how much time will it take to recover my vision
My power is -2.5
And I have to regain my vision in 2 months because I can't even see the blackboard
How is your eyes now 👀
Here is a tip: to make the accupressure exercice easier cuz its kinda difficult to count to 36 while pressing those points , it takes 20 seconds to do 1 turn and there is 36 turns to do so it will take 36 x 20 = 720 seconds = 12 min, type in youtube " 5 seconds interval " it's a 30 minutes video that plays a beep every 5 seconds, 30 - 12 = 18 skip to 18:00 and then play the video then u can start the exercice, every beep u switch from one accupressure point to an other one and there you go!
acunpuncture* not acupressure sorry ;)
Thanks for sharing the tip!
thanks for this info..
Q
Nice trick thank you 🙏🏼
my eyesight has cured majorly . thank you .my eyesight no has fallen from 3.0 to 2.5 in 5 weeks
So glad to hear!! :)
Mr. Pantz FIVE WEEKS
Mr. Pantz hey how is your eyes now
Thanks for feebback and reply.
Wow I am at bad minus 3.75
Even if this video was posted 6 years ago, is still so useful !
Hello mimi :). I just wanted to ask you if I would still improve my eyesight by doing these exercises while wearing my eyeglasses from time to time? And would staying on phone screen for too long reverse the benefits of it ?
Hello, thank you for your question. Avoid wearing your glasses if you can so your eyes can be more comfortable and relaxed during and after the exercises. Watching phone and TV is not the best for your eyes, when doing so try to take regular breaks so your eyes won’t get strained. Looking outside at trees and nature will help relax the eyes. I hope this helps you😊🙏
@@cieemilieanne thank you ❤
@@cieemilieanne in
I love the fact they're simple & straight foward exercises . thank for the video.
It’s my pleasure! Thank YOU!
When should we do this exercise after waking or can we do anytime
I hope this works cause my vision sucks and i need to improve it 😞
But hey I’ll try this. I’ll see if it does work
How many months we shud practice these excercise to improve our eyesight ??? Please reply mam
Other tips that helped me were:
1. Cut down on possible bad foods (sugar, wheat, dairy, takeaway/processed foods)
2. Eat plenty of organic vegetables and fruit (for minerals and vitamins). You can also try a premium wholefood multivitamin supplement. Drink plenty of water.
3. Try to use the right hand side of your brain more. So more appreciation of colours/reading of body language. Less worry about rules/structure and money. Myopic people tend to be selfish, have a fear of heights and get fixated by one thing and dont move on. Try to avoid these traits.
4. Improve your posture by doing hip and ankle stretches. If you have weak lips, a weak bite or tongue thrust you should correct it. It will help improve your facial posture.
Thank you for sharing your tips! :)
really?
GoodEyesight3000 myopic tend to be selfish !!!!!! what science is that?
GoodEyesight3000
For #4
What do you mean by improve bite?
I recently have started to get blurry eyes, and my one side of my mouth because of my tooth I've really had to avoid biting on that side of my mouth the past 2 weeks.
Does this mean my blurring eyes is due to me not being able to use both sides of my mouth to eat?
thx this improved my vision and those of you that this didn't help look for different videos on how to get better eye vision
oh my goodness you look and talk just like my grandaughter,,, xx thank you for the video you make it look so easy,xx
aw you're welcome! :)
Great information! One of the best video, you are right to the point, without wasting any time.
this past few days I discover my eyes are getting blurry(I'm gonna try this)
I wear glasses and my power is -2.50
Is it helpful for me ?
Yes! Try it out! 😊✨
thanks a lot it really works i am going to practice everyday
plss tell me how many days your eyes improve plssssss plssssss plssssss reply
Did u reduce power of spectacles?
Before you do these exercises make sure your hands is clean enough so that you won't get any eye disease
Damn, the eye rolling thing kinda hurts XD
Epi Start er same
Epi Start er Don't create too much preasure on your eyes. The result will be opposite if you give too much preasure. Try to do that normally
Ash Ketchum OMG THANKS SO MUCH FOR TELLING THAT I ALWAYS PUT 2 MUCH PRESSURE AND IT NEVER WORKED SO THANKS ALOT!
Yes
Try to relax your eyes while doing this
do we have to wear glasses after doing this
my spects no. -3
how much time will these exercise take to get 6/6 vision back if i starts to follow your exercise
Did your vision improve
I will do from today and then I will tell you the truth after 2 weeks that it really works or not👍
Please do
I feel relaxed after this exercise. Thanks
did we realy improved our blur eyesight in age of 29 ?
I hope this will work I'll be back next month remind meh!
Did u do pressure 4 points for 36 or doing them individually like 36 ×4 pls tell me .....help me guys
.
its been a month...so...howd it go?-
@Grand Dan thank you for reminding me well it really work before my eye grades are bout 300
But now 250 :))
@@jaems314 how's it going now?
Awesome video ! very useful and informative video about eyes exercise for improving eyesight,
thanks for your advice. it works for me. i have done this for 1 or 2 min after watching this video. it help to reduce eye painthanks for
YAy!! Thank you for sharing!
After 1 month i will tell result ....i wear glasses ...
Results?
Quick question everyone. When you remove your glasses what do you see? Bluryness?
Somewhat.. Just depends on the distance.
I used to just wear glasses and when I took them off my vision wasn't too blurry but then I started wearing contacts and now when I take my glasses off, my vision is super blurry.
Yeah, like grey or watching smoke over the city. What is that?
+markhenry did u know that glasses and contact make ur eyes worse!!?
Jessica Quintero If your already blind... You need glasses to wear to see.. The days before you... Unless you want to try to do the leaser eye. There are chances for you to go blind. Contact can make your eyes worse since if you close your eye while wearing it or it has any dust/etc in it. It'll infect your eyes. If your eyes is healthy than keep it in good conditions before you wear glasses...
What make our eyes worse is straining it and the rays of technology. If you get my drift.
I am nearsighted and im going to try these .i will do these for one month and ill tell u guys if i see improve
waiting......
still waiting
you are more good than that dum bullshit who showed 20/20vision system
did it work?
Ashley Ruiz result?
I'm 30 days far from military recruitment test and I have a bad vision on my right eye (-1). I know im too late to try this, so WISH ME LUCK😭
Aulia Afi how did it work?
Starting today 😂
Will I get the result in 1 month
If I do every exercise more than you told.
You can do these exercises twice a day and add these ones too: ua-cam.com/video/7hT-oUxqzMo/v-deo.html
Hope this helps you! ✨
Hi....my eyes are also weak and they are both about -2. I really wanna improve my eyesight. So please tell me what should I do....my eyes hurt when I do these exercises without spectacles
U have the POWER to achieve anything Positive NOW NOW NOW NOW NOW NOW- you can even improve your eyesight by avoid going on phone hr before u sleep n after u wakeup- your body is in the THETA STATE- programming your mind- which effects rest of the day- your thought pattern.
Optitions DONT want you to improve your eyesight- they make it worse- all about making money- they don't give a f about you- so stop feeling sorry for yourself and DO something about your EYESIGHT-
Optitions LIE that contacts lenses are FREE- after having my eyes checked- they said it's not free- liars- as a matter of fact- the lady working there she was not wearing glasses/ contacts- I asked her what's her secret- she kept quiet.
I know secret- eye exercises on youtube- must look out of your window when u wakeup.
Exercises must be done for 5- 10 mins X3 a day.
- sleep on time
Eat your greens
Drink water throughout the day
Eat vegtable/ salads
Cut down on fried foods n too much sugar.
It's important to have great eyesight because you can spot people hiding in bushes from far away.
You can see animals/ dogs from far away so have time to hide.
When u are walking alone in dim light- u can spot people hiding in bushes
You can see clearly looking out of your window
U can read car number plates n see details of people's clothing and read signs- can be handy in event of a crime scene.
- u can see more clearly in dim light and know if you are being followered- especially when driving ALONE.
- your eyesight can save you- it's your best FRIEND- so taking care of your eyes is crucial-
Help! I can't look down 🙄
@lifestyle.xx.hannah NO U R FAST AS FLASH😆😆😆🤣🤣
Is it possible to increase eye sight by doing these exercises in case of using high power spectacles
Nopem
0:39 King of medicine YaoWang (China)...Hetalia aru
OHHHHH XD HETALIA FAN BE LIKE
I am going to do this for a month and I am going to come back with results
I have been doing this and I have been feeling really good with my eyes
grats
Okay so I went to the eye doctor and the doctor told me i am not going to need contacts or glasses anymore I am so happy!!! This really works!!!!
how much it takes time? and how many times we have to do per day?? plz suggest me.. i have also - 4 power
Yareli Diaz Which strenght did you have on Your glasses
The first two excercises were not new to me, but massaging the acupuncture points around the eyes was new. That felt very good-especiallly the points below the eyes. I will continue all of them. thank you very much.
can eye circles fix Strabismus?
0:39 King of medicine YaoWang (China)...Hetalia aru
:)
Thanks, you have such a cute voice /smile and likable disposition 🙄
Thanks a lot.. this is helpful to me.. :)
Glad it helped!
:)
Great Video Mimi! Thank you You did a great job. I think the people that gave thumbs down couldn't see the thumbs up! Have a blessed day :)
Guys Im starting to do these exercises
I will come back after one month with the results
I promise
Let us know how it goes!
MimiTheStrawberry i did it for like 2 weeks and I still with the same vision now I got glasses mu doctor said that there is a chance that I can get my vision back after 3 months so what do you think is it better keeping glasses or doing these exercises or keeping glasses and doing the same time?
Remove your glasses when doing the eye exercises. Use your glasses when needed.
You can also watch my other video with more exercises and foods that will help your vision: ua-cam.com/video/7hT-oUxqzMo/v-deo.html
If you are serious about improving your eyesight, you can do the exercises twice a day, everyday. Avoid spending too much time looking at a digital screen. If you have to use the computer or your phone, take 5 min breaks every 20 min and blink your eyes. Hope that helps, let me know how it goes and it you have anymore questions. :)
MimiTheStrawberry when i do the eye cloak exercise my eyes hurts alot so do I keep going or btw for how long will I get my vision back if I do these exercises every single day?
Thanks for sharing
Is it better to do these routines in the morning or in the evening?
You can try which one feels best for you! You can also do the exercises twice a day, once in the morning and once at night 😊✨✨
Thanks!
I actually have faith in this working... And the reason is because those eye rolling exercises start to HURT, lol. No pain, no gain!
That’s right!!
Thank you, my nickname is Mimi xD
Mimi power!! :)
Im doing this every morning and evening can u tell me how many days this will take to improve my eyesight to normal .my eye powers are -2.50..pls replay
Thanks for your video! I'll do these exercices twice everyday in the morning and in the evening! ;)
way to go!!
Did it help you?
Hax Playz
My vision improved a lot, btw im doing more than those exercices
Ok, thanks. I'll start doing them too.
:)
Great video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you researched - Patlarny Quit Glasses Principle (do a search on google)? It is a great exclusive product for Improving your Eyesight without the hard work. Ive heard some unbelievable things about it and my friend finally got astronomical success with it.
Mam..i am trying this last one month still no improvement my eyes.. What can I do
You can do the exercises twice a day. You can also do these outdoor eye exercises as well: ua-cam.com/video/7hT-oUxqzMo/v-deo.html
does this help improve peripheral vision as well?
gracias mimi, un saludo desde Medellín, Colombia
+caragudel De nada! :)
Really Excellent exercise ! Happily subscribed. Waiting for more Mimi :-D
Hey gril,you are beautiful,thanks for everything you do.SO,ur way it works?
+姚毓炜 Yes, consistency is key! Do the exercises every day for better results. Thanks!
MimiTheStrawberry Help me!I do exercises with your way,and then my vision is more lower.almost I couldnt see anything!!!!!I have no idea,help me!in my opinion,your way just relax eye.I am Chinese,the way you said is useless.Oh,I dont want to wear glasses!
+姚毓炜 孫思邈養生十三法(耳聰目明法)
目常運
(a)合眼，然後用力睜開眼，眼珠打圈，望向左、上、右、下四方；再合眼，然後用力睜開眼，眼珠打圈，望向右、上、左、下四方。重覆3次。
(b)搓手36下，將發熱的掌心敷上眼部這動作可以強化眼睛，糾正近視和懶視。
Refer to this link: relativehumanity.tieus.com/web/cm/cm208.htm
oh,it works a little,I ll do it more,thanks for everything u do,you're such a great girl.I like u.
where r u from?,I am from CHINA HK,Nice to konw you，I admire you well，to be honest,u is great and awesome.....Then,I want to make a friend with u, would it be possible for this?
um i didn't get the last exercise. what do you mean by 36 times? do we need to massage the 4 parts 36 times each? or only 9 times to each part to make it whole 36? im slow, sorry haha. reply asap 💖
It’s 36 times TOTAL, hope that helps! 😊
so u mean 36 times each part?
will it help me to remove my glassess. I hate glassess
may be...
No way
I’m gonna give it a try since I have a very bad vision
How is your eyesight now?
Kids remind the best things. Thanks Mimi.
Glad to help! :)
Not certain about the points made but ,if anyone else wants to discover
20 20 vision without glasses
try Magonsi Simple Sight Expert (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my co-worker got cool success with it.
⭐PLAYLIST 21 Day Improve Your Vision Challenge ua-cam.com/play/PLIYV0qkYrgmmOEoOSoEfY4-9u7rL5FPHD.html
⭐THE 3 EYE EXERCISES ua-cam.com/video/5Y8dw9n7tV8/v-deo.html
⭐BLOG Eye exercises explanations mimidiluna.wixsite.com/website/eye-exercises
⭐Outdoor Eye Exercises +Foods to Help Your Vision www.youtube.com/watch?v=7hT-o...
⭐BOOK - Vision for Life: Ten Steps to Natural Eyesight by Meir Schneider, Ph.D. : amzn.to/39c9Idm
⭐FRENCH - Exercices Chinois Des Yeux Pour Améliorer Votre Vue ua-cam.com/video/MDDzYTlclGo/v-deo.html
⭐CHINESE - 藥王孫思邈眼睛保健運動 ua-cam.com/video/geIX7rdG-V8/v-deo.html
Cheers for this, I've been looking for "how to increase your eyesight" for a while now, and I think this has helped. You ever tried - Patlarny Quit Glasses Principle - ( search on google ) ? Ive heard some incredible things about it and my partner got amazing results with it.
Small doubt mam......eye massage 36 times
Mam
My eyes are paining while rotating eye.
Is this a big problem mam
Please reply me mam
Mam can u plz confirm me, last exercise we need to 36 circles r 36 tyms
Hey does it work for people who are near sighted and wear glasses to see far off?
Kudos for the video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you thought about - Patlarny Quit Glasses Principle (do a search on google)? It is a great one of a kind product for Improving your Eyesight minus the normal expense. Ive heard some super things about it and my good mate called Gray finally got amazing success with it.
This video helped me a lot
Yay!! That's awesome to hear :)
I used to see extremely well and I could read small letter from far away (not so far) Last year during holidays I used my phone for almost the whole day daily. This year I started to notice that I cannot see too much from far. I sit like in the middle of the class. But still I have to ask my friend to let me see in her copybook. We did a test at school and it turned out that I have poor vision and need glasses. I really don't want to wear glasses. I have been doing simple eye exercises since 1 month and I see no difference. I really hope this video will help
If you wish, you can do the exercises more than once day. You can do it once in the morning and once at night. Also try to limit screen time and take breaks so that your eyes can rest. I hope this helps you, let me know how it goes. xx
Hi sister I am very happy to find you with your exercise .when will I see the results. thank you😊😊😊
Glad to hear! The short term effect of theses exercises is that your eyes will be relaxed and less tense. If you practice consistently (3x a week or everyday), your eyesight will improve. Hope that helps :)
i do mines every day and im not noticing anything.. Im Still BLIND !
+Tobias Johnson for how long u did it? cause if u do it for 5 days or whatever it won't change anything
Chadi Bs boy , i done it more than 5 days 😑😑 im still trying. Stfu talkin to me
+Tobias Johnson stfu talking to me huh? 😂😂😂 relax this isn't good for your eyes BOYY am trying too btw :3
do Need to pressure 4 points for 36 times or doing them individually like 36 ×4 .....help me 😭my eyesigt
I put nightshift on in the settings so it stops most of the blue light from coming out of my I pad.
Yes its really helps thank u for the tip...
points pressing technique nothing effect us why
Massaging the acupuncture points helps increase blood circulation to relax the eyes :)
+MimiTheStrawberry and why eyes paining when we rotate it's
So quite...😃😃😃
I'm about to try these exercises + bates method and will report back to see if they have helped my vision.
has it?
+Anthony Magana I've been doing these exercises for the past 3 days but I haven't seen an improvement yet. But I will keep practicing them and hopefully it will improve.
+Viking™ Now?
+Luka Yonny Nope, I can't really see an improvement after a week of doing these exercises.
I hope it improves because then I'll have hope. Can you explain your daily routine for the exercises?
Hello I'm Paul I have just started on here I really hope this works for my optical nerves are shattered
Thank you
Did it work
Help! I really have a very poor eyesight + Astigmatism. Both of them are 500+ and Im scared of being blind. I need advice please im begging you T_T. Im a type of person who would always use their phones 12 hour straight, not always taking a break and sometimes even blink...😭😭😭😭
i have a poor eyesight too but if u just have to take care of ur eyes and take breaks between the 12 hours... or you're just making it even worse yourself... especially if you're still young and growing, your eyes are more prone to damage
thanks...
It is very important to take breaks when using your phone, try taking a 5 min break every 20 minutes. It is best to reduce screen time though. You can watch my updated video for more tips for your eyesight: ua-cam.com/video/tqBkdCpMG8I/v-deo.html
Hope that helps! You can also watch this video for more eye exercises and foods to help your vision: ua-cam.com/video/7hT-oUxqzMo/v-deo.html
Destroy the phone
After how many days can we start seeing results???
2 weeks
I'm confused, is this supposed to improve my eyesight , or just allows me to see more clearly for a couple minutes?
See better
Plz help me! From last excercise, what do u exactly mean by 36 times?! Like we have to do 36 sets of all 4 acupuncture points or we have to do 9 times on each point which makes it 36 as a whole?! 😐 plzzzz help me! I really need to improve my vision!
Hello, it is 36 sets of all 4 acupuncture points. Hope that helps.
MimiTheStrawberry thank u so much for replying. just 1 more thing, can it be helpful to get rid of my glasses ( i have glasses of -2 power) or is it just for those who want to maintain their eyesight?
Love your video! helps a lot in real life and also my school project!
My eyesight is -2.25
How nany days shall i do these exercise. Can i reduce my eyesight in a month .we can do the eye exercises more than u said please reply
Yes you can do the exercises many times in a day. Just be aware of how you feel and don’t push too much if there is pain. 😊✨✨ I sometimes like to do a short version of the exercises several times while taking 5min breaks during computer work. 👩🏻💻 👀
Any improvements?
I have just watched your video and I did the accupuncture around my eyes.I have never done this before. Wow! I immediately felt a freshness in my eyes! Many thanks. I will continue this each day xx
I'm so happy that it helped you!! :)
on the month of Nov 2016 I went for eyes check up...so -0.5 n -0.75 ...now it checked this month..so it's increase -1.00 n -1.25 god m worried😭😭😭 is this excerise work or not???? plz friends help me😢😢😔😔😔😔
I have done this excersices for 4 days and I can see already twice as good as first!
Nice progress! :)
how many times you do it in the day
once or twice
oh thanks
I just did them there and my eyesiht improved😀
Can these exercises have any side effects ?Like worsen vision or anything?I'm scared (._. )
Worth to try rather than staring on electronics.
There are no side effects, these exercises are too relax and improve eyesight :)
:)