Chair Cardio Workout with Triple Amputee Seated Workouts for Injury or Disability

It takes a very creative personal fitness trainer to do a work-out for a triple amputee. I've been working out with Caroline Jordan in person and now on-line for several years now. Caroline is a fitness expert, corporate wellness consultant, and health coach on a mission to help you develop a positive relationship to yourself and exercise that adds to the quality of your life. Her goal is to touch the lives of as many people as possible empowering them to use movement as medicine for mental and physical wellbeing. Through her work, you will learn how to challenge yourself in a healthy way and explore your full potential.
Caroline teaches you how to drop the extremes, create lasting lifestyle change, and feel good in your skin. Best known for her creative workouts, Caroline’s UA-cam channel has over 27.8 Million views . She has become known world-wide as an authority on injury-friendly fitness and her ability to craft workouts to help people of all physical abilities.
Caroline believes that with the right prescription “Movement Is Medicine”. Whether you want more energy, less stress, better health, or a more positive mindset, Caroline wants to help you be your best. Visit her on these channels to get your mind, body, and spirit in great shape so you can love your life:
Blog: www.carolinejor...
UA-cam: / carolinejordan
Facebook: / carolinejordanfitness
Twitter: / carolinefitness
Instagram: @carolinejordanfitness
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