A Healthy Life - Chair Exercise

[@zebragozt5284]

Thank you Elisa you have changed my life. This helps with my chronic pain

[@reneegomes498]

WONDERFUL and inspiring 4 my seniors!!! Thank you💚💚💚

[@piyasiridaranagama2726]

..Superb Excersice. Thanks for sharing!!

[@katsmith1312]

great workout for seniors! Very simple, easy to follow and good pace. Nice job!

[@davidthomas6283]

Eliza, excellent exercise !!!!!Thank you........ David

[@carynwebb4168]

I needed a replacement class since I can't attend an old in-person class just yet. I looked at lost of videos and this is the closest one to the class I was taking. It is excellent! Fun, inspiring, and whew, it was a workout! Loved it. Thanks, I will be doing it every week from now on.

[@smoveytherapyuk2168]

Hi Eliza, what a lovely exercise class..) Thank you

[@Taffi3]

Thanks, this is very good exercise!

[@nadjalewis5722]

Good stuff, thank you!

[@zenarobinson3851]

oh dear! another chair exercise routine with some standing! (i'm doing these as i can't stand!) apart from that, it was excellent!

[@millicentwilson5837]

I love this

[@ritawong1068]

Excellent!

[@leonardbergman4580]

enjoyed

[@andalgopalakrishnan3105]

Good.

[@ruthpagan2025]

Awesome!