I casually listened to the video, I don't know what i took away. Exercise increases mitochondria, getting older decreases mitochondria, mitochondria talk to each other, they change shape, if you have a better mood before a blood draw the lab results will look different than if you're feeling bad. (chicken or egg not sussed out), hang out with people you enjoy.
@mballer "Getting older decreases mitochondria" - actually Dr Picard said that this is not the case: highly active individuals maintain much better mitochondrial function into old age.
Why don’t you interview Dr Robert Lustig - the guru on mitochondria dysfunction. He has been fighting the battle against sugar and for helping the mitochondria for decades. He explains all of the areas your guest might be unsure or unaware of. Millions of us are loyal followers because of his intelligence and honesty …and his credentials too. Please interview him. You are an excellent interviewer and I would love to see him and you speak. Thank you
Appreciate you sharing your research but even with my scientific education embedded in my two major health industry careers I do not find this level of detailed research relevant to my 71 years of life. Like several other commentators here I would appreciate more practical information about which actions to take to encourage a healthy mitochondria population/process. I do not need to understand all the intricate mechanisms behind this process. I have so many other activities that require my time to enhance my emotional and spiritual health which contributes to the similar goals in different ways as social human beings.
I try to keep things practical. Some of the best things to do are things you already know about - you've might just need to work harder at them (exercise, mediation, weight control, etc.)
One of thost important components is sunlight. Another one is deuterium. Look into quantum biology as explained by Sara Pugh, Carrie Bennnett, Jack Kruse, etc.
I saw a video about ME/CFS where a doctor was researching about fragmented mitochondria and that disease, so looks like there's a link but not really missed.
Fantastic conversation, and I'm thirsting for more! Mitochondrial dysfunction is the ultimate root cause. Now we must learn how to optimize mitochondrial health in this challenging world, from the toxins that physically alters it to the toxic mental/spiritual/ emotional environment we may find ourselves in. Thanks for the interview, please hav Dr Picard on again.
“All disease, at some period or other of its course, is more or less a reparative process, not necessarily accompanied with suffering: an effort of nature to remedy a process of poisoning or of decay, which has taken place weeks, months, sometimes years beforehand, unnoticed. - Florence Nightingale
didn't mention the most basic, 1. Photoelectric effect. 2. Blue light. 3. EMF . 4. Water The mitochondria and bones when we exercise worked with piezoelectric energy through the Sun with the free electrons they receive to create energy, purely structured water, and ultraviolet light. Our joints and collagen in them are activated through the photoelectric effect and through the copper sheets they contain you create collagen with infrared radiation creating heat that enhances our health, our endurance, our energy.
this is the link between the mental and physical parts of my work, I just didn't know the exact mechanism by which the link occurs. great stuff!! thank you so much !!
According to Morley Robbins of the 5 complexes of the electron train 1,3,4 and 5 are copper dependant. Quality vit. A (natural sources) load the transporter enzymes for copper. Many modern day things reduce it's status. In the tissues and cells.
Lots of interesting concepts. I wish there could have been more "practical" information. There is so much being written about mitophagy, mitogenesis, sirtuin stimulation etc...I wish some of these concepts as well as all of the supplements that are out there that are making all kinds of claims.
I try to keep things practical. Some of the best things to do are things you already know about - you've might just need to work harder at them (exercise, mediation, etc.)
I have fibromyalgia and other illnesses. I’m pretty young. I was seemingly fit, adventurous, and active before the symptoms started showing up. I cannot handle any exercise now. My lab results show high mitochondrial dysfunction and oxidative stress. I cannot find an effective treatment. There’s absolutely no doubt in my mind that Big T trauma, prolonged stress, and workaholism made me ill. I ruined myself as a young adult without self care and boundaries. Now I have illnesses that force me to slow down. Wish I had listened to my doctors in my early 20s when they said that my personality needed to change because it was slowly making me ill.
@@zuzanaswain2402 oof I’ve been in therapy of all types 3x per week without fail for 15 years, long before the fibro diagnosis. I’ll be working on myself for the rest of my life. I could be a therapist myself with all the knowledge and experience I have. Your cells carry your trauma forever. We can’t heal, only make progress.
Hop on the Gupta program. Here’s what is the root cause: childhood trauma -> period of high stress or a traumatic event or illness triggered it -> caused maladaptive neurological wiring to develop that keeps you in a triggered state even when the original source of the distress is gone. This triggered state now shows up as nervous system dysregulation and a bunch of symptoms including pain and fatigue. This maladaptive neurological wiring is now keeping your amygdala and insula in a state of high alert, which causes a cascade of symptoms down stream of the brain which can include pain and various sensitivities. (Pain is actually an intense fear response on the level of the nervous system). The way out is doing brain retraining + everything one would do who is having a burnout (diet, supplement, mind body exercises..etc). But the Brian retraining is absolutely key. Without that very few recover. Gupta program is the best one for this. I know it works because I’ve done it. Came out of a very very deep state of CFS+pain+multiple sensitivities. That program also contains exercises to integrate personality parts that have contributed to your illness, like a rampant ‘achiever’ part. That’s also part of it. Mitochondria also recover once the amygdala has calmed down and the body is in sustained parasympathetic response most of the day and night. Even without much help from supplements and other methods the body will naturally recover them once you get your brain and nervous system sorted out.
So fascinating and makes me feel hopeful for managing neurodiverse individuals that are having problems functioning in our society. Maybe even those on the autism spectrum?
I wish I knew more about the actual function of mitochondrial function inputs and outputs rather than just the name. So much talk out there of the name mitochondria, the magic black box
Try: "Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself" by Lee Know, N.D. This book explores the vital role of mitochondria in health and disease.
It's as much a inside walk as a diet itself , what you eat can bug your walk , y we like veggies, & fish 🐟 , we can't play with fish like they do monkeys, so we figure their safe ! We grew up on exercise, & stress so we skinny still , even old & skinny, , I'm wondering if maybe I should have eaten more ?
17:37 By thinking more? Does the heart have more mitochondria from constantly beating? So many questions, when interactive AI human replacements are posted online it will be great. Is it the mitochondria that produces lactate in muscle? I've been told this lactate travels to the brain and helps power it, is it the mitochondria in the brain that uses this excess lactate? I really feel I've been left in the dark here. Exercise is known to be able to create a better mood, the mechanism is still a mystery here? What has been done to sus out these things? I wish I had been left more bread crumbs to work with. Do nearby mitochondria in other cells help each other out? If one cell is lacking do nearby cells get recruited to produce energy for others? What waste products do mitochondria produce and where does it go if it exists?
The brain and heart have a large amount of mitochondria to do all their functions. When you send the excess energy you produce when you exercise to the muscles, then you deprive the heart and brain of it, resulting in heart disease and strokes as you get older. That's why I recommend mild aerobic exercise Learn what it is that affects the mitochondria : photoelectric effect, water, EMFs , and blue light.
In an odd way, society is duplicating these calorie restriction studies. Those of us thinking critically are in the restriction cohort. The control group is the rest of us, being couch potatoes and eating with abandon. Rarely even with running wheels.
![[UA] Team Vitality проти NAVI | IEM Cologne 2024](http://i.ytimg.com/vi/wttO1zVRTC0/mqdefault.jpg)
I casually listened to the video, I don't know what i took away.
Exercise increases mitochondria, getting older decreases mitochondria, mitochondria talk to each other, they change shape, if you have a better mood before a blood draw the lab results will look different than if you're feeling bad. (chicken or egg not sussed out), hang out with people you enjoy.
Certainly those are some of the take-aways.
@mballer "Getting older decreases mitochondria" - actually Dr Picard said that this is not the case: highly active individuals maintain much better mitochondrial function into old age.
Why don’t you interview Dr Robert Lustig - the guru on mitochondria dysfunction. He has been fighting the battle against sugar and for helping the mitochondria for decades. He explains all of the areas your guest might be unsure or unaware of. Millions of us are loyal followers because of his intelligence and honesty …and his credentials too. Please interview him. You are an excellent interviewer and I would love to see him and you speak. Thank you
He's an interesting character but not an expert in mitochondrial dysfunction.
The guru on all things human nutrition is called Dr Bart Kay.
Agreed. @Ari @energyblueprint please consider an interview with Dr Lustig
@theenergyblueprint please interview Dr Robert Lustig 🙏😁
Appreciate you sharing your research but even with my scientific education embedded in my two major health industry careers I do not find this level of detailed research relevant to my 71 years of life. Like several other commentators here I would appreciate more practical information about which actions to take to encourage a healthy mitochondria population/process. I do not need to understand all the intricate mechanisms behind this process. I have so many other activities that require my time to enhance my emotional and spiritual health which contributes to the similar goals in different ways as social human beings.
I try to keep things practical. Some of the best things to do are things you already know about - you've might just need to work harder at them (exercise, mediation, weight control, etc.)
One of thost important components is sunlight. Another one is deuterium. Look into quantum biology as explained by Sara Pugh, Carrie Bennnett, Jack Kruse, etc.
I think you have probably touched upon the missing link between Chronic Fatigue and impaired mitochondrial action.
barely
I saw a video about ME/CFS where a doctor was researching about fragmented mitochondria and that disease, so looks like there's a link but not really missed.
Yes, correct.
You're problem with fatigue is we're being poisoned. The foods they allow in this country are Not allowed in Europe
Fantastic conversation, and I'm thirsting for more! Mitochondrial dysfunction is the ultimate root cause. Now we must learn how to optimize mitochondrial health in this challenging world, from the toxins that physically alters it to the toxic mental/spiritual/ emotional environment we may find ourselves in. Thanks for the interview, please hav Dr Picard on again.
“All disease, at some period or other of its course, is more or less a reparative process, not necessarily accompanied with suffering: an effort of nature to remedy a process of poisoning
or of decay, which has taken place weeks, months, sometimes years beforehand, unnoticed.
- Florence Nightingale
Nice quote!
Yes, agree. The ultimate root cause of much of our health failure of success.
didn't mention the most basic,
1. Photoelectric effect.
2. Blue light.
3. EMF .
4. Water
The mitochondria and bones when we exercise worked with piezoelectric energy through the Sun with the free electrons they receive to create energy, purely structured water, and ultraviolet light.
Our joints and collagen in them are activated through the photoelectric effect and through the copper sheets they contain you create collagen with infrared radiation creating heat that enhances our health, our endurance, our energy.
@@thanosspeedy2321 - And deuterium: deuterium-depleted water, LCHF diet, sweating, avoiding consumption of anything industirally-processed, etc.
An interesting study would be the Mitochodria in optomistic vs pesamistic persons
Certainly would!
Great interview Ari and Dr Picard! Will be listening again.
Thanks, brother!
@@TheEnergyBlueprint you are welcome!
this is the link between the mental and physical parts of my work, I just didn't know the exact mechanism by which the link occurs. great stuff!! thank you so much !!
What's your work? Sounds interesting.
Tks for the learning. Showowowonderful. May be i will find healing for burnout that i am on. Best wishes to you all, from Brasil. 🙌🏻🇧🇷💪🏼
The trick to dealing with burnout is to look at multiple systems in the body, as well as the mitochondria that influence them.
SO excellent! taking notes 😁
Glad it's appreciated! :)
According to Morley Robbins
of the 5 complexes of the electron train 1,3,4 and 5 are copper dependant. Quality vit. A (natural sources) load the transporter enzymes for copper. Many modern day things reduce it's status. In the tissues and cells.
That's MR's position, yes.
Lots of interesting concepts. I wish there could have been more "practical" information. There is so much being written about mitophagy, mitogenesis, sirtuin stimulation etc...I wish some of these concepts as well as all of the supplements that are out there that are making all kinds of claims.
I try to keep things practical. Some of the best things to do are things you already know about - you've might just need to work harder at them (exercise, mediation, etc.)
I'm sorry. I knew. But who would believe me against the Cooperation
Their method is Divide and Conquer.
I have fibromyalgia and other illnesses. I’m pretty young. I was seemingly fit, adventurous, and active before the symptoms started showing up. I cannot handle any exercise now. My lab results show high mitochondrial dysfunction and oxidative stress. I cannot find an effective treatment. There’s absolutely no doubt in my mind that Big T trauma, prolonged stress, and workaholism made me ill. I ruined myself as a young adult without self care and boundaries. Now I have illnesses that force me to slow down. Wish I had listened to my doctors in my early 20s when they said that my personality needed to change because it was slowly making me ill.
Then it’s best to deal with the underlying root cause which will be trauma, treat the trauma and that will disappear 🙏❤️🩹
@@zuzanaswain2402 oof I’ve been in therapy of all types 3x per week without fail for 15 years, long before the fibro diagnosis. I’ll be working on myself for the rest of my life. I could be a therapist myself with all the knowledge and experience I have. Your cells carry your trauma forever. We can’t heal, only make progress.
Hop on the Gupta program.
Here’s what is the root cause: childhood trauma -> period of high stress or a traumatic event or illness triggered it -> caused maladaptive neurological wiring to develop that keeps you in a triggered state even when the original source of the distress is gone. This triggered state now shows up as nervous system dysregulation and a bunch of symptoms including pain and fatigue.
This maladaptive neurological wiring is now keeping your amygdala and insula in a state of high alert, which causes a cascade of symptoms down stream of the brain which can include pain and various sensitivities. (Pain is actually an intense fear response on the level of the nervous system).
The way out is doing brain retraining + everything one would do who is having a burnout (diet, supplement, mind body exercises..etc). But the Brian retraining is absolutely key. Without that very few recover.
Gupta program is the best one for this. I know it works because I’ve done it. Came out of a very very deep state of CFS+pain+multiple sensitivities.
That program also contains exercises to integrate personality parts that have contributed to your illness, like a rampant ‘achiever’ part. That’s also part of it.
Mitochondria also recover once the amygdala has calmed down and the body is in sustained parasympathetic response most of the day and night. Even without much help from supplements and other methods the body will naturally recover them once you get your brain and nervous system sorted out.
It's a good program. It certainly doesn't work for everyone. Many people have different needs that need support.
Thanks for adding this.
Excellent info, thanks!
Thanks so much!
So fascinating and makes me feel hopeful for managing neurodiverse individuals that are having problems functioning in our society. Maybe even those on the autism spectrum?
Perhaps. Needs more investigation.
Fascinating stuff!
Totally!
I wish I knew more about the actual function of mitochondrial function inputs and outputs rather than just the name.
So much talk out there of the name mitochondria, the magic black box
Try: "Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself" by Lee Know, N.D. This book explores the vital role of mitochondria in health and disease.
didn't mention the most basic, due to ignorance as Dr. Martin Picard states.
1. Photoelectric effect.
2. Blue light.
3. EMF .
4.Water.
@@thanosspeedy2321
Do you know of any knowledgeable presentations on UA-cam?
@@mballer start with Dr. Jack Kruse
@@mballer - Jack Kruse is smart. But others are better communicators: Sara Pugh, Carrie Bennett, etc.
I dare say gut bacteria good or bad relate or communicate their state or condition to drive the host to consume the diet that is preferred by them.
It's an interesting hypothesis and not without merit.
Pesticides, including quaternary ammonium compounds, wreck my mitochondria. Mostly mode of entry is inhalation.
One of many things that can...
The BIG question is how much effect on cells the quantum terahertz frequency instrument called iteracare has (????)
Would be interesting to know.
avoid with any cost the EMFs destroys the mitochondria.
I love his laugh
I taught him that. ;)
It's as much a inside walk as a diet itself , what you eat can bug your walk , y we like veggies, & fish 🐟 , we can't play with fish like they do monkeys, so we figure their safe ! We grew up on exercise, & stress so we skinny still , even old & skinny, , I'm wondering if maybe I should have eaten more ?
Interesting thoughts.
Thank you. Fascinating stuff.
Thanks!
17:37 By thinking more?
Does the heart have more mitochondria from constantly beating?
So many questions, when interactive AI human replacements are posted online it will be great.
Is it the mitochondria that produces lactate in muscle?
I've been told this lactate travels to the brain and helps power it, is it the mitochondria in the brain that uses this excess lactate?
I really feel I've been left in the dark here.
Exercise is known to be able to create a better mood, the mechanism is still a mystery here?
What has been done to sus out these things?
I wish I had been left more bread crumbs to work with.
Do nearby mitochondria in other cells help each other out?
If one cell is lacking do nearby cells get recruited to produce energy for others?
What waste products do mitochondria produce and where does it go if it exists?
So many good questions. Some already have clear answers though. Try Lee Know, ND's books.
@@TheEnergyBlueprint
My eyes are no good, I would love to hear about the mitochondria of the eyes.
I try to listen to experts on UA-cam.
The brain and heart have a large amount of mitochondria to do all their functions.
When you send the excess energy you produce when you exercise to the muscles, then you deprive the heart and brain of it, resulting in heart disease and strokes as you get older.
That's why I recommend mild aerobic exercise
Learn what it is that affects the mitochondria : photoelectric effect, water, EMFs , and blue light.
Muscle movement moves the lymph fluid.
and what happen when the CSF vibrate harmoniously to the brain ?
It helps.
In an odd way, society is duplicating these calorie restriction studies. Those of us thinking critically are in the restriction cohort. The control group is the rest of us, being couch potatoes and eating with abandon. Rarely even with running wheels.
That's good general way to put it, even if it misses quite a lot of nuance as far as optimization goes.
They have another jab ready for you. Oh, Phizer, Moderna, Johnson & Johnson and all other rdna shots introduced by our shot father Trump.