How Long Does it Take to Burn 100 Calories?!

[@kopz]

What is your most favorite cardio exercise?🙄

[@user-mb5wh2ec8l]

Great shots mate, keep up to great work!

[@kopz]

Thanks mate, you too

[@SamSamTV]

Well done mate. I‘m quite into running or trailing, although the sprints are nearly killing me every time. But with a balance with the gym and floorball, it is fine. :)

[@kopz]

Nice mate, balance is key with all these things and that’s why I need to get back into some cardio training as well. I hope you have a good evening🙌😊

[@emmarhoden]

This is so interesting! Nice one 😊

[@kopz]

I hope you learnt something in the video and liked the drone shots ;)

[@ayushkunar4143]

You got recommended on my feed again keep up making this great content
and you are highly underrated dude you deserve a mil

[@kopz]

Thank you for taking the time to watch my content and also providing me with feedback. I hope you enjoyed it :)

[@ayushkunar4143]

The songs you choose in this video were quite sharp please go with something smooth

[@kopz]

Great feedback, thank you mate. I will try to work and rethink before the music selection. :)