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Isn't the hips too high?
I could stand to bring them down a little lower to get more hip extension. I like to coach them up a little higher if someone's hips are prone to sagging so that they can (a) really feel the correction, and (b) have some room for error.
Isn't the hips too high?
I could stand to bring them down a little lower to get more hip extension. I like to coach them up a little higher if someone's hips are prone to sagging so that they can (a) really feel the correction, and (b) have some room for error.