Building Muscle Memory for Insane Vertical Jumps: Brain Training Techniques Revealed

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  • Опубліковано 17 жов 2023
  • Want to know how to jump higher? Looking for the best vertical jump training or best vertical jump program for youth volleyball athletes ? Start Here.
    In this video Powercore 360 (PC360) Founder Billy Glisan explains how the brain & nerves are the keys to building muscle memory for vertical jump. He presents science-based information for how you need to train to build your vertical jump faster than your competitors.
    Read our blog post about this topic powercore360.com/blogs/news/s...
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