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wow. I needed this. I really suck at maintaining this. It's like you heard me asking for this video
Thanks man it has helped me out a lot with my back control!
Great vid chewy. It frustrates me to give up that position. Thanks for this simple technique for us to drill with to help keep that crucial spot. ...Adam..."whatevs" lol.
Brilliant. I always just give up and move to mount. It's been frustrating me for years.
Bookmark 2:04 rotate as he goes to negative side
2:07
I adam a black belt now?
+dokken63 nah. Just a dark brown belt. ;)
+Chewjitsu That's really dark brown :D Nice vid, though, thanks
wow. I needed this. I really suck at maintaining this. It's like you heard me asking for this video
Thanks man it has helped me out a lot with my back control!
Great vid chewy. It frustrates me to give up that position. Thanks for this simple technique for us to drill with to help keep that crucial spot. ...Adam..."whatevs" lol.
Brilliant. I always just give up and move to mount. It's been frustrating me for years.
Bookmark
2:04 rotate as he goes to negative side
2:07
I adam a black belt now?
+dokken63 nah. Just a dark brown belt. ;)
+Chewjitsu That's really dark brown :D Nice vid, though, thanks