Have you switched to an anti-inflammatory plan?! Let me know!!!! And be sure to watch my story as I switched from a plant based diet to a keto, anti-inflammatory diet - ua-cam.com/video/VG35mhCvn0M/v-deo.html
I have hashimoto's and probably sjogren's. I eliminated gluten first, probably 6 years ago. The difference was remarkable. Then I did an elimination diet to get rid of triggers. Out went legumes, I do have peanut butter sometimes. Then went corn and soy. I kept grain carbs low. My inflammation was still a problem, even avoiding night shades. I am now keto-AIP, as is my special needs daughter who is still at home. Although our bodies are not perfect we are doing very well. Our endocrinologist, rheumatologist, and most recently a hematologist appointment for my daughter all had the same result: KEEP DOING WHAT YOU ARE DOING, YOUR DIET IS EXCELLENT. One even went on to say how wrong we (the medical professionals) had been advising high carb, low fat diets that have created an obese society 😳 There are wise Healthcare providers out there, keep looking. I stop here for inspiration, thanks!!
Yes!!! Lots more are very accepting of the low carb, high fat lifestyle and many are disregarding the low fat, high carb. We will se more and more of this which makes me super happy!
You're going to like this, Ketogenic "diet" came out in print in 1918 written by a RN for nutritional guidelines for a type 2 Diabetic. Some how the medical community has amnesia. It has turned and is still turning by health around for the good. 🎉🎉🎉
meat and eggs cause inflammation this is a fact and its especially true in insulin sensitive individuals and people on the keto diet would be very insulin sensitive
I need to find out the best way to approach my step-daughter about her daughters weight. She's only 8, and weights 95.6 lbs. I can't even think about kids in her school making fun of her. If not now, but in Jr. High & high school! My mom had me on my 1st diet when I was around 7 or 8. Anyone have any suggestions??? Thanks so much for any help you give me!! Have a great day!!
I don’t work with the pediatric population but I have some wonderful recommendations if you want to email me at shelly@skinnylouisiana.com - I also stress finding a fun activity for her - be it dance, bike riding, etc.
If the parents are sensitive about it I suggest you step back. If you push it now you may be cut off. Just wait until your granddaughters old enough to talk to her directly.
Have you switched to an anti-inflammatory plan?! Let me know!!!! And be sure to watch my story as I switched from a plant based diet to a keto, anti-inflammatory diet - ua-cam.com/video/VG35mhCvn0M/v-deo.html
As someone with Hashimotos, I know you are 100% correct. Gluten makes me feel terrible.
Yes - the link between the 2 there!
I have hashimoto's and probably sjogren's. I eliminated gluten first, probably 6 years ago. The difference was remarkable. Then I did an elimination diet to get rid of triggers. Out went legumes, I do have peanut butter sometimes. Then went corn and soy. I kept grain carbs low.
My inflammation was still a problem, even avoiding night shades.
I am now keto-AIP, as is my special needs daughter who is still at home. Although our bodies are not perfect we are doing very well. Our endocrinologist, rheumatologist, and most recently a hematologist appointment for my daughter all had the same result: KEEP DOING WHAT YOU ARE DOING, YOUR DIET IS EXCELLENT. One even went on to say how wrong we (the medical professionals) had been advising high carb, low fat diets that have created an obese society 😳
There are wise Healthcare providers out there, keep looking.
I stop here for inspiration, thanks!!
Yes!!! Lots more are very accepting of the low carb, high fat lifestyle and many are disregarding the low fat, high carb. We will se more and more of this which makes me super happy!
You're going to like this, Ketogenic "diet" came out in print in 1918 written by a RN for nutritional guidelines for a type 2 Diabetic. Some how the medical community has amnesia. It has turned and is still turning by health around for the good. 🎉🎉🎉
Love this! Thanks for sharing! Hugs!
What is the best protein powder without glutens, sugars, corn , oils or inflammatory additives. I haven’t been able to find one.
Vital proteins is very popular.
meat and eggs cause inflammation this is a fact and its especially true in insulin sensitive individuals and people on the keto diet would be very insulin sensitive
Whatever you say!
@@dietitianshelly have you had your inflammation markers evaluated?
@@noneofyourbusiness73 go and watch my about video to hear my story!
@@dietitianshelly no thanks
@@noneofyourbusiness73 Rude. Imma pray for you chile.
In case you have time to respond.... I sent you an email yesterday. Subject line is: edema problems + electrolytes + salt
Did you send to shelly@skinnylouisiana.com ?
@@dietitianshelly Yes.
I'm trying to get rid of all the BAD OILS!! I love Kerrygold, I'm always looking for it!
whats a bad oil?
I need to find out the best way to approach my step-daughter about her daughters weight. She's only 8, and weights 95.6 lbs. I can't even think about kids in her school making fun of her. If not now, but in Jr. High & high school! My mom had me on my 1st diet when I was around 7 or 8. Anyone have any suggestions??? Thanks so much for any help you give me!! Have a great day!!
I don’t work with the pediatric population but I have some wonderful recommendations if you want to email me at shelly@skinnylouisiana.com - I also stress finding a fun activity for her - be it dance, bike riding, etc.
@@dietitianshelly Yes Shelly please. Do you have my email address?
Just sent you an email, Thank-you so much Mrs. Shelly!! Your Marrero friend, Elizabeth
If the parents are sensitive about it I suggest you step back. If you push it now you may be cut off. Just wait until your granddaughters old enough to talk to her directly.