LOVING KINDNESS METTA MEDITATION

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 151

  • @heatherdropski3582
    @heatherdropski3582 7 років тому +59

    I absolutely love your meditations!!!I am a clinical counselor and I advise all of my patients to check out your channel and make a daily habit of meditating to help reduce symptoms of anxiety and depression. It has been a game changer for very many people! Big hugs from Chicago Illinois!!!

    • @meditation_mountain
      @meditation_mountain 3 роки тому

      Totally agree Heather, these guys are awesome!

    • @DorothyRose-gn2vd
      @DorothyRose-gn2vd 9 місяців тому

      I am a licensed mental health therapist and recommended them to my clients to listen

  • @meditation_mountain
    @meditation_mountain 3 роки тому +28

    If you're reading this know that you deserve Loving Kindness, I wish you peace and love in all areas of your life and share nothing but positivity and Love with you 💖💗💖

  • @Azuella100
    @Azuella100 7 років тому +34

    I am going through a very hard time, looking for work and although very qualified, not even getting called for interviews... It is starting to affect my self-worth. I decided to try this meditation, but fell asleep on it. Never the less, when I woke up, I felt good enough about myself and the world to go out on the river and kayak. Feeling good about myself hasn't happened in a while, so I believe that even if I didn't hear every word, this was very beneficial for me. Thank you so much for your great work! (Have been listening to you guys for five years now.) Lots of love and gratitude from Quebec, Canada.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +3

      +Renée St-Germain I've fallen asleep while meditating and it makes no difference at all, in my experience. It's changed my life, anyhow :)
      So very sorry to hear of your troubles, and we will be thinking of you. Better times will come

    • @名誉ために日本人天の祖先
      @名誉ために日本人天の祖先 4 роки тому

      @@TheHonestGuys loving kindness, everyone must know, A VERY GOOD THING happened for Renee St-Germain... use loving kindness meditation! WISDOM

    • @jahnvitripathi2856
      @jahnvitripathi2856 3 роки тому

      9o99o9o99oooo9o9oooooooooo9oooo999oooo9oooooo9ooo9ooooooooooooooooooooooo9

  • @_2211
    @_2211 7 років тому +22

    I feel like I can fly when I listen to this. Thank you for bringing calmness into my life.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Joanne A We're so very glad to help :)

  • @catherineedwardes1965
    @catherineedwardes1965 5 років тому +5

    Incredible meditations. Never got anywhere before but these send me into the zone immediately. Have researched you have to practice new thinking for 66 days to be able to change thought patterns so on day 23 of your meditations. Life already improved tremendously. Cannot thank you enough.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      You are so very welcome, Catherine :) We’re so glad to have been helpful

  • @saima119
    @saima119 7 років тому +12

    I can't sleep at night without listening to you guys. You guys are the best. Thank you 😊

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +2

      +saima119 We're so very glad to be helpful, Saima :)

  • @DanaPrice
    @DanaPrice 7 років тому +5

    Just beautiful again. Thank you Rick Kevin and Sian ❤️❤️❤️❤️❤️

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Dana Price Bless you, Dana :) Thank you

  • @evamay7115
    @evamay7115 7 років тому +17

    You are my favourite guided meditations ever . Thanks so much for bringing me some peace when life can be so hard and chaotic 💚💚💚💚

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +carla mason We are so pleased to be helpful, Carla :)

  • @peggybagley8031
    @peggybagley8031 7 років тому +16

    good morning guys this is absolutely incredible I cannot express my gratitude for you guys God bless you guys have a beautiful day from Dallas Texas USA

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +2

      +Peggy Bagley You are beyond welcome, Peggy :)

    • @peggybagley8031
      @peggybagley8031 6 років тому

      Grace West I'm sorry I did not know you had any meditations out on UA-cam

  • @enavigatorE
    @enavigatorE 4 роки тому +3

    Thanks for sharing this beautiful Theravada Buddhism Maithree Meditation 🧘‍♂️ 🙏

  • @loella_
    @loella_ 7 років тому +6

    HI! I usually find it hard to imagine myself in peace so I'll be doing this one repeatedly so I will be able to find inner peace! Thanks again guys!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Loella and We wish you all the peace you need, Loella:)

  • @名誉ために日本人天の祖先

    Loving kindness for myself
    Loving kindness for others

  • @zoricazz
    @zoricazz 7 років тому +6

    Thank you guys for all. I feel free and secure. I feel like I never felt before. Best regards from Vienna. Love you all. :-)

  • @bernardettekasum4721
    @bernardettekasum4721 2 роки тому +1

    Thank you for your loving kindness.
    ✨🤗✨

  • @donnasmith3433
    @donnasmith3433 4 роки тому +1

    I am now completely peaceful. Thank you

  • @rosecrow810
    @rosecrow810 2 роки тому +1

    I wish this was required curriculum starting in grade school. What a "peaceful & loving" society we would all have ❤️ Thank You for taking the time to create and share this with us all ❤️

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +1

      Bless you, yes, we should begin this very young 🙏🏼

  • @carrie1119
    @carrie1119 Рік тому +1

    Thank you! Beautiful!
    Love, Peace and Blessings from Australia 🙏🧡♥️💚💜😘

  • @juanpineda5840
    @juanpineda5840 3 роки тому +1

    My mind took me to a beautiful, peaceful place, full of love .
    May we be happy
    May we be healthy
    May we be bless
    And at peace..
    THANK YOU

  • @sherlockbbc2981
    @sherlockbbc2981 7 років тому +4

    This voice is so soooooooothing I felt relaxed instantly!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Sherlock BBC Thank you, Sherlock :)

  • @michaelaklembara8054
    @michaelaklembara8054 7 років тому +12

    I did this meditation earlier today when I was feeling particularly anxious and could feel a panic brewing in my mind. This cleared my head and kind of "awakened" a mantra of love, acceptance, and understanding immediately upon finishing the meditation. Thank you so much for all the work you do!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +2

      +Michaela Klembara That is wonderful to know, Michaela :) We're very gad it helped you

  • @amethystcreoledove9961
    @amethystcreoledove9961 7 років тому +7

    Thank you guys once again for raising my vibration to a higher level thru your meditations! Perfect way for me to end my day here in California !💜 much luv!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Amethyst Creole Dove You are so welcome, Amethyst :)

  • @RT-A7X-lefty
    @RT-A7X-lefty 4 роки тому +2

    This touched me very deeply. I thought of moments of bliss with my loved ones. I got a new deep appreciation for those moments when my children and step kids were little. And all the million moments with my beautiful girlfriend where we were truly blessed and connected. Gratitude for love. Thank you

  • @BarbaraHeffernan
    @BarbaraHeffernan 4 роки тому +3

    Meditation is a big part of my life - thank you for sharing this!

  • @CS-bj4gg
    @CS-bj4gg 7 років тому +5

    Yes finally! I found the loveliest one repeated back to me! I love this thank u guys! Be blessed with more love to u! 👍

  • @spookyalice333
    @spookyalice333 7 років тому +5

    I really love you guys. I can't express how much you have helped me through the years. Thank you so much.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Nora Sarmiento Bless you, Nora. We're so glad to have been of help to you :)

  • @BradyLMarshall
    @BradyLMarshall 7 років тому +6

    Another great meditation for relaxation, which makes meditating one of my current hobbies!
    Just as before, as I listened to this video just now, and breathed in and out again and again, I felt relaxed and grounded. I pictured myself at some of the places in Springfield, the city in Missouri near which I reside, that I really like.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Brady Marshall Thank you, Brady :) Imagining ourselves in places we love is very relaxing, I find that too :)

  • @DanielaFleishman
    @DanielaFleishman 7 місяців тому

    Love this ❤ May you be happy, may you be healthy, ma you be blesed.

  • @ChadDiamond7
    @ChadDiamond7 2 роки тому

    I am so grateful for this channel. Blessings to everyone who visits here. Thank you Honest Guys!

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому

      Thank you, Barrett :) We’re so glad you find the channel helpful

  • @Glayceb
    @Glayceb 7 років тому +5

    Guys ! Thank you for being there for me anytime ! Just a play away ! Love you !

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Luna & Happy :) We're very glad to be there for you, Luna

    • @Glayceb
      @Glayceb 7 років тому

      :))

  • @sensot1757
    @sensot1757 Рік тому

    You're a wonderful work of art.

  • @annechristinerivera7526
    @annechristinerivera7526 7 років тому +3

    Beautiful, thanks so much.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Anne Christine Rivera You are so welcome, Anne :)

  • @Kimmotion1
    @Kimmotion1 7 років тому +4

    Just taking a moment to say thank you for making these incredible videos. I truly enjoy them!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Kimmotion1 Thank you very much indeed, Kimmotion :) You're welcome

  • @roulagerazouni
    @roulagerazouni 6 років тому +2

    Beautiful, thanks so much.!!!!!!

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      +ΡΟΥΛΑ ΓΕΡΑΖΟΥΝΗ :) Thank you :) You're very welcome

  • @lorraineazzinnari4680
    @lorraineazzinnari4680 7 років тому +4

    Hi guys! This is so beautiful thank you for sharing this with us♥️👍

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Lorraine Azzinnari Thank you very much, Lorraine :)

  • @pauletcatherine2853
    @pauletcatherine2853 7 років тому +1

    I enjoy your guided meditations thank you
    Catherine Lyon France

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Paulet Catherine Thank you very much, Paulet Catherine :)

  • @mariannedole5165
    @mariannedole5165 7 років тому +1

    Thank you for this. Giving and receiving unconditional love is deeply needed. Bless you.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Marianne Dole We very much agree, Marianne :) Thank you

  • @liffyruben5929
    @liffyruben5929 3 роки тому

    Please everyone send me good wishes because I’m suffering intensely

  • @mirjanakraljevic1937
    @mirjanakraljevic1937 7 років тому +3

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Mirjana Kraljevic Oh, bless you. Yes we found it very powerful ourselves

  • @livs4721
    @livs4721 4 роки тому

    Honestly, for years I’ve hated people and just the human race in general. I wanted to change this and start loving people and genuinely wish them the best in life. I’ve just done this meditation and for the first time, I really wanted to just brighten strangers day and wished for everyone in the world was happy. Hopefully If I continue metta meditation I will feel this positive towards people all the time

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      I think when we say we hate people, it’s like the whole situation of the world expressed through people, and sometimes they say we hate in others what we see in ourselves. Whatever the reason, it’s very healing to be positive and kind toward others AND importantly, ourselves too

  • @mariannedoone294
    @mariannedoone294 3 роки тому

    Thank you so much, a very nice version of meththa meditation, gives plenty of time to bask in kindness and compassion towards oneself and others.

  • @corlisscrabtree3647
    @corlisscrabtree3647 4 місяці тому

    Thank you 🙏

  • @inabrozovic3504
    @inabrozovic3504 7 років тому +1

    Thank you for this!! You have saved my life with this meditation...bless you!!!!!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Ina Brozovic Bless you, Ina. We send you our good thoughts and hope that your life will be wonderful :)

  • @marcelagulaba4173
    @marcelagulaba4173 4 роки тому

    Thank you from bottom of my heart, you are my company, my guides, my light which let shine my inner light, you are giving me power for every day. I'm honestly in love with your amazingly smooth and kind voice. Thank you for your job. My dream is to give this to Czech people who doesn't speak English, in yours incredibly perfect quality. Your voice is for me the best, it resonates to my frequencies sooo much. Let me hug you distantly. Thank you. Your voice has such beautiful masculine Ideal energy! Wishing the best to you all best "Honest guys ever".

  • @luckyyuri
    @luckyyuri Рік тому

    Great meditation, thank you

  • @gamingcollection270
    @gamingcollection270 Рік тому +1

    This is just what I needed, could you make some more updated versions of these meditations?

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      We’re so glad you found it useful. The Metta meditation is what it is. There’s no updated version, as it would just be the same?

  • @MrJodela
    @MrJodela 3 роки тому

    I Honestly say i love you guys thankyou from the NL 💗💗

  • @EnTranceHypno
    @EnTranceHypno 7 років тому +1

    Loving your latest upload! Your channel is inspiring and something you should be proud of. Keep up the amazing work!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +EnTrance - Self Help Hypnosis and Meditations Thank you :) You're very kind

  • @Veiledwitch
    @Veiledwitch Рік тому

    This was fantastic! Toward the end I was saying the manta for myself, and on the exhale repeating it for others. This was trance-inducing!

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      We’re so very glad it was useful Veiledwitch

  • @sequoiacynthia3843
    @sequoiacynthia3843 4 роки тому

    Powerful! I was busy offering compassion and kindness to outside. Offering it inward feels peaceful and wonderful. Thank you!

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      That was so wonderful of you, to offer it outside, but self-care is incredibly important, and we’re so glad that you like this

    • @sharonking9894
      @sharonking9894 4 роки тому

      I enjoyed it lift my spirit up

  • @veronicaballard1039
    @veronicaballard1039 5 років тому

    Thank you UK x

  • @charlie29321
    @charlie29321 5 років тому

    God is love

  • @sac1303
    @sac1303 4 роки тому +12

    May you be happy, healthy and blessed, Honest Guys.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      And you too, Susan. :) Thank you 🙏🏼

  • @silviadenardi9924
    @silviadenardi9924 7 років тому +5

    NO HABLO INGLES !!! GRACIAS GRACIAS GRACIAS !!!

  • @nakeas123
    @nakeas123 4 роки тому

    Love you Honest Guys! Love you everyone!

  • @clairehague2320
    @clairehague2320 6 років тому

    Thank you for making your videos, they are so helpful. This one I found especially helpful, exactly what I needed.

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      Thank you, Claire, we’re so glad it helped

  • @elena-8234
    @elena-8234 5 років тому

    Thank you

  • @englishwithsanjuktadas
    @englishwithsanjuktadas 4 роки тому

    Love you all!!

  • @niamhjoyce878
    @niamhjoyce878 5 років тому

    So helpful. Am v grateful to you

  • @MsTiaDGB
    @MsTiaDGB 6 років тому

    Beautiful

  • @ThoughtProvokingVlogs
    @ThoughtProvokingVlogs 4 роки тому

    Needed for all the tension right now. Police brutaility, riots, etc.

  • @colleenboveri4040
    @colleenboveri4040 4 роки тому +1

    I loved your meditation. Thank you for offering it to the world you have a gift. I love the music you’re playing in the background of this meditation. Can you share the name of that CD or song? Also, Do you know if you have to get permission to play music in the background when you produce meditations. I have used Music before in my recordings and have given them to my students so I am curious🙏🏻

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      We actually have to license the music that we use, and it isn’t commercially available, I’m afraid

    • @名誉ために日本人天の祖先
      @名誉ために日本人天の祖先 3 роки тому

      Loving kindness for Colleen Boveri, you are especially beautiful, thank you for appearing here in safety, in a stance of compassion and love able to flow from your heart. Thank you for both being beautiful and also truly meditating, your spiritual energy is visible in the world, thank you, you will be protected from tragedies, and you will find many spiritual flowers, loving kindness this life will be a heaven incarnation for Colleen Boveri,; a series of fortunate events.

  • @MILLIONDOLLARTRUCKERS
    @MILLIONDOLLARTRUCKERS 5 років тому

    Really cool :)

  • @charlie29321
    @charlie29321 5 років тому +1

    1 John 4:7-8, 11-12, 16, 18, 20-21 (KJV) Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God.
    He that loveth not knoweth not God; for God is love.
    Beloved, if God so loved us, we ought also to love one another.
    No man hath seen God at any time. If we love one another, God dwelleth in us, and his love is perfected in us.
    And we have known and believed the love that God hath to us. God is love; and he that dwelleth in love dwelleth in God, and God in him.
    There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.
    If a man say, I love God, and hateth his brother, he is a liar: for he that loveth not his brother whom he hath seen, how can he love God whom he hath not seen?
    And this commandment have we from him, That he who loveth God love his brother also."

  • @ronnitkeha5727
    @ronnitkeha5727 3 роки тому

    W was

  • @melloncoliee
    @melloncoliee 6 років тому

    like if you are from WA or from perth 😁😁

  • @akumacv2075
    @akumacv2075 7 років тому +11

    Notification squad~! So happy to hear this on a Tuesday afternoon! All the love from Canada - keep doing what you do, because it is always done so incredibly well!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +AkumaCV :) Thank you so much, AkumaCV

  • @SoundsOfHerSoul
    @SoundsOfHerSoul 5 років тому +22

    This is amazing. Brought me to tears

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +6

      It’s not a bad thing to cry, and release some of those old and blocked emotions

  • @amyking1404
    @amyking1404 6 років тому +3

    Just wanted to let you know how much of a blessing you guys both are in the lives of so many. Eternally grateful, truly☺

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      +amy king Thank you very much, Amy :) We're so glad to hep

  • @juliepowell8494
    @juliepowell8494 3 роки тому +1

    Beautiful. I wonder if there is one that goes through all 5 stages?

  • @roulagerazouni
    @roulagerazouni 7 років тому

    ΥΠΕΡΟΧΟΣ ΔΙΑΛΟΓΙΣΜΟΣ ΕΥΧΑΡΙΣΤΩ ΠΟΛΎ !!!ΤΗΝ ΑΓΑΠΗ ΜΟΥ ΚΑΙ ΤΗΝ ΕΥΓΝΩΜΟΣΥΝΗ ΜΟΥ ΑΠΟ ΕΛΛΑΔΑ!!!

  • @ven.jyotikalyan3860
    @ven.jyotikalyan3860 4 роки тому +1

    My favorite meditation

  • @LeviBurton-w8k
    @LeviBurton-w8k 7 місяців тому

    Amazing!

  • @mirandaalice3337
    @mirandaalice3337 3 роки тому

    I am loved...
    You are loved...
    We are loved...

  • @KimontheWeb
    @KimontheWeb 4 роки тому

    I love how it fades at the end 💕

  • @raek8940
    @raek8940 6 років тому

    Amazing meditation!

  • @amberv4223
    @amberv4223 5 років тому

    Love this