GUIDED MEDITATION - Blissful Inner Peace
Вставка
- Опубліковано 18 тра 2015
- Experience proufound inner peace & blissful deep relaxation in this gentle guided meditation (details below) Join our community/see our products: www.thehonestguys.co.uk/products
This MP3 audio is now available in a value 2 track EP download here: www.thehonestguys.co.uk/digit...
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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All music in this video by Rick Clarke
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#innerpeacemeditation #guidedmeditation #deeprelaxationmeditation #thehonestguys
![[1 Hour] The Sound of Inner Peace 5 | Relaxing Music for Meditation, Zen, Yoga & Stress Relief](/img/n.gif)
My husband died suddenly in January and I am absolutely lost walking through this world without him. This is the single only thing I've ever found that really helps me to relax enough to sleep. Everyone that knows me says that is an absolute miracle that I found it
Bless you, we’re so very sorry, having lost loved ones, too. And we’re so glad for you that this has been of help 🙏🏼
Keirstin, I know how you feel, and am so very sorry you have to go through this. My husband passed away unexpectedly, ten months ago, and I feel like I’m only going through the motions of living, but losing him is the most devastating feeling I’ve ever been through. I’m having such high anxiety, and end up listening to this meditation to help me through.
I’m sorry for your loss and glad that you are finding some peace here. ❤
So sorry for your loss
Glad to hear it. Much love 💙 from England x
I'm a counselor at a rehab center for adolescents. I also teach 3 yoga classes per week there. I like to play a guided meditation at the end of class to get the kids really relaxed and peaceful. They really love your meditations. Some of the kids get so relaxed that they actually fall asleep.
Aww, that’s wonderful to know
So very peaceful. I actually calmed down. This was magical.i thank you.
Jane
I feel at peace ✌. Thanks
Thank you, great meditation
Amazing 👌, well done
"No one can add a single good moment to their life by worrying"... I needed to hear that and I need to remember that. Thank yall for all of your videos..I use them regularly to help with sleep and anxiety.
Thank you, T Martin, we’re very glad you find them useful
I hear you. Sometimes I accidentally get on that hamster wheel. Must keep handing it over to God and trusting Him to Watch Over Me
Yup Jesus said it too 😊
If you are reading this and going through a hard time, please know that hard times do not last, strong people do😊 you are absolutely capable of making it through anything. I hope you find the clarity and peace of mind you were looking for when you came to this video 🙏 sending lots of love and positive vibes to you and your family💛💛💜🤍💙
this is the best meditation I’ve done in soooo long. My sanctuary is in a cozy wood cabin with a cup of tea overlooking a turquoise blue lake in the Canadian Rocky Mountains. I truly felt like I was there, and all my worries didn’t seem to be worries anymore. Thank you Honest guys! Will be listening again for sure.
That sounds such a beautiful sanctuary :)
Thank love
I've visited this site more times than I care to remember.
This was exactly mine too!
@@TheHonestGuys hhhhhhhh h
This is the meditation I choose to listen to when I am feeling down. Your voice soothes and calms me like no other. Thank you
We’re so very glad it helps
I have severe anxiety disorder and difficulty with sleep. These have been so helpful! I do them every evening.
We're so sorry, because we've been there too, and we're glad that they are helping you :)
Youre not alone 🙌
My favorite meditation! For very first time I cried during this meditation and afterwards I felt really good, blessed and relaxed. Thank you!
same exact thing happened to me. Cried and felt so much better
Exact same thing. Yes yes :')
Same here!
Wow. Me, too. Interesting that I was not the only one.
Me too, felt so good after crying. :)
I had a vision of my recently departed grandfather in the Elysian Fields. I did this meditation during my lunch break from my stressful job. Grandpa told me to just enjoy the breeze and to not answer any outside distractions during this hour.
My mother held my hand
TheHonestGuys its hard to believe that 2 people I have never met have had such a huge impact in my every day life. You help make recovery possible. I could never thank you enough
this is so true
Lily Starr Agreed!
Lily Starr,you are so right!😊
I hope that recovery is still your life! They've helped me as well.
Every time I lose my way or start to lose control of myself and my constant stream of anxious thoughts, I always come back to this channel. Thank you so much for everything you have done for so many people, I am forever grateful
Thank you for your kind words, Joelle 🙏🏼 We’re so glad the content helps you
I meditate everyday and practice mindfulness all day! I have PTSD and TBI from the war! This helps me stay balanced and focus in my life! It was difficult at first because i never realized how my thoughts are like a runaway train lol! It's the only way i can function in this fast pace world! Thank you!
Your meditations are very helpful to me. This one was especially calming to my anxious thoughts and feelings today. I will visit it often.
Thank you SO much.
This is so beautiful. My special place is my small bedroom which I use since my husband died in 2014- can feel warm and compact here-I'm old and have no wish to be anywhere else. Listening to your words, the music etc just the joyfulness of being Thank you
Bless you, we are so very glad that this made you feel warm and compact, that’s such a peaceful, comfortable and comforting place to be
Sorry for your loss Molly!
Find happiness, it's there .
Glad you are able to be joyful under the circumstances.
🦉a wise meeting
Saying THANK YOU doesn't seem like enough for how your beautiful, calming videos teaching meditation have changed my life for the better. I am now able to balance out the negativity thrown at me every day with blissful, positive energy and peace!
We're so very glad to have been helpful to you, D Miller :)
I have been going through a lot of stress, pain and anxiety due to a separation with fiancee after 6 years and mother to my daughter, i decided to try this out to find inner peace, relaxation and ease my stress. I feel a lot more at ease Thank you guys.
We're so sorry for what you're going through, but we are glad this was helpful :)
;
It get better
I hope things are amazing in you life now.❤️
i don't think you understand how much these have helped me get through, i have anxiety disorder and all i can say is,thank you so much! always so serene!
We're so very glad whenever our meditations have helped any-one, Donivan. We hope we can continue to help you :)
Donivan Wagner Same here. keep up the good work. we are with you
It is so refreshing to come to a page where all I see is beautiful comments with such positivity. Thank you for these beautiful meditations.
Donivan Wagner .
Donivan Wagner
Thank you TheHonestGuys! I really needed this, I imagined being in island village and went on my boat to my own private peaceful island. I spent the night there and treated myself to fishing and cooking then over the fire. I fueled the fire with all the nasty negativity. I also took for a swim in that large clear blue pond. Got done coconuts, opened them and drank all the juice from it. After that I went to bed in my small but.
Once Again, thank you!
Kevin Sandoval That sounds like an amazing and peaceful experience, Kevin :)
I literally only had to listen to this for 8 minutes before I was calm all my negative thoughts gone. Totally at peace this is amazing. This is how to connect within through meditation. Thank you!
We’re so pleased it helped you, Vanessa :)
8 minutes in and seems like it hasn't started yet......guess I'm used to a lot of other online meditations....
I'm a man of destruction and guilt afterwards. I'm a man who wants to have peace and stillness inside me.
I thank you for putting in such a beautiful effort in making me peaceful and still. Throughout the session I was the happiest in my sanctuary along with my fiancee and it was bliss. I'm sending positive vibes to the universe and it is helping me a lot in return. Much love from India. Thank you so much. 🌹🌈
Thank you 🙏🏼
This is one of my most calming, wonderful meditations of all time. I thought of heaven, where my husband and mom are, and saw their faces so clearly. So comforting and reassuring. 🍃 Thank you so much for your effort and time in making these meaningful videos.
Bless you; we’re so glad that it was so powerful and calming for you
I’m so sorry for both of your losses 🙏🏽🙏🏽🙏🏽
Peace… Salam... Shalom... Namaste and Thank You so much for All that you are doing to Heal our Mother Earth 🙏🏻 😊 🌈 ✌ 🌷 ❤
Bless you, you are very welcome, and thank you 🙏🏼
I can honestly say that I love you guys, I have only been into guided meditation a few months and your channel was my first and fave. I always feel refreshed, energised and at peace with myself. It's means a lot. Thank you so much from the bottom of my heart. G x
I feel the same way, Gina! And this was my first guided meditation channel as well!
This is still one of my favorites. It's my go to when I need to relax from being over whelmed. Thank you again guys 💖💖
to anyone reading this comment, i want you to know that little by little, day by day, what is meant for you will find it's way
Thank you for calming me down and restoring peace to my mind. Going through a stressful time in my life and could not get by without your meditations. I am grateful for all that you do to help so many people.
We’re deeply glad to be able to help, Cathy
I had such a unique experience with this guided meditation, it brought me back to a very turbulent time in my life with a lot of conflict and pain, but in the middle of that period of time my family and I visited my home country and rented a beautiful private hotel near the coast. I was 14 at the time and I woke up early after having a fight with my family and found three infinity pools that flowed into one another that flowed into the main pool of the hotel. The infinity pools were hidden away with vines wrapped around the edges, but I swam for hours in those pools. So many years later, I remembered that so vividly as my inner peace. In the middle of a lot of suffering and caught up in the vices of life, I had my own oasis that had been my inner peace all along. Thank you so much for helping me realize that
That is absolutely beautiful
I had a unique experience with this music. It helps you to calm down and relax. Anxiety disappeared. Thank you.
Thank you for being a path to my inner sanctuary today.
Bless you, we’re so glad that we helped
THANK YOU! You helped me build such a beautiful sanctuary. Inside a jungle, a king sized bed sits in a glass box, with a heavy white, down cover and white linens/pillows. On the floor of the glass box, in a corner, lays a beanbag chair with booked spilled across it and around the foot of the bed. Next to the bed, a small wooden stump stands with a candle and a freshly made cup of tea on it. Facing the bed, the glass door of the glass box opens to reveal a beach with mountains in the back. It’s raining, and a slow thunder rolls across the open water across the mountains. The pitted-patter of rain slaps against the glass box, and its sides steam up a bit. From above, a column of sunlight pierces through the branches and the vines to illuminate the box and spread warmth to me in my bed.
That sounds beautiful
How are you doing today my name is Erica
I love the music you guys use. It is calming and joyful at the same time, it makes me feel sincerely happy.
:) Thank you, Tina
Perfect and at the right timing as usual! I've gotten my residents at the nursing home I work with into you guys and meditation and each week they ask " do we have a new one from those nice British guys? " they get so Happy when I say Yes.keep on rocking on and doing good.: )
Melissa Pepper Oh, that is so nice, Melissa :) Please say 'Hello' and 'Thank you' from us if you can :)
TheHonestGuys will do! This will make their day
+Melissa Pepper haha that's soo cool that you've got the people you work with interested in these, well done you I see. Spread this channel like lager at a party hahA!!!
I do lol
Keep up the great work Melissa, awesome job spreading peace to those in need!! Much gratitude to you!
Good for Anxiety and Panic Disorder....when you feel you need to get a handle on it before it gets away from you.
How are you doing today my name is Erica
I was getting really stressed trying to wrap christmas presents but then when I started listening to this I was wrapping the presents like a pro. Thanks honestguys
:) We're so glad it helped, Daniel
Every time I listen to this, I really deeply relax and often go to sleep then wake up feeling rested and refreshed. For someone who does not relax easily this is a blessing. Many thanks for your good work.
You're so welcome, Pam :) We're so glad it's useful to you
Meine Kinder schlafen mit diesen Klängen ein. Ich bin überzeugt das sie ihren Stress reduzieren und sie sich entspannen. Ihre Seele kommt zur Ruhe und kann heilen. Danke dafür ♡
You’re so very welcome 🙏🏼
The music and voice are so beautiful that they bring me to tears
:) Thank you, we are really glad you found it useful. Tears aren't bad as they can release a lot of stuck emotions.
Yes it's gets me emotional too
Thus is the BEST...this meditation takes you to places you never know exists
Me too 😭
You Saved Me. the pure peace and calm that this gave me to survive the past 90 minutes of abdominal pain and panic -- just wow. I almost considered going to the ER. I wish I could hug you in person. you guys are truly the best. thanks for adding peace and calm to my life throughout the last 7 years or so 🙏✨️💓 liked. saved. downloaded. will keep this in my pocket forever.
We’re so very glad to have helped you through a painful and frightening experience 🙏🏼
Beautiful and so relaxing really help with my anxiety. I suffer with really bad anxiety and had depression for many years, but these really do help me & help to connect with my self motionally and appreciate myself and what I put myself through every day. Thank you both so much ☺️
:) Thank you and we’re so very glad to help
I have sent so many people to your blissful and peaceful meditations. Thank you so much for your efforts and kindness. You are helping so many of us 🙏🏻🙏🏻🙏🏻
Thank you for recommending us, Raven :) And we’re so glad that we have helped you
I have no words to express what I felt. The peace I experienced is like nothing I have felt before. Thank you so vry much.
Bless you, that is wonderful
God-damn couldn't agree more . OP Ear porn 🍆
I was not expecting anything except feeling calm and relaxed. OMG I got a visual answer of a problem I was facing ! A answer or rather a solution so fully detailed . It was amazing =) Yeey ! THX !
that's your spirit guide/guardian angel's message
Nina Perveen (7
I loved this. I needed peace today and this helped me quiet my mind and find a peaceful place. I had a person in white comfort me by hugs from behind and just giving me presence. That put me at ease and in a comfortable space
We’re so very glad this was helpful, Priscilla
Thank you . I went back and found my young sweet beautiful self. I traveled through my life slowly and embraced and shared and loved him for the first time. I told him I would never let him go. We shared our love and trust in our special tree. Then traveled all the way to now and found the happiness and calm I was looking for. Looking forward to when I can reflect on this special place and boy inside me to give him/me love assurances and my special mantra..... Peace, Calm, Serenity.
Thank you again so much.
You are so welcome 🙏🏼
nice
Simply amazing. I'm just starting this wonderful journey into meditation. Does anyone else shed tears while meditating? It is extremely powerful for me.
It is not a bad thing, a lot of us carry a lot of old pain and blocks which tears can help to release :)
This is so wonderful♥️ Thank you🌸 May God bless those who are going through tough times in their lives. Prayers and love ❤️🙏
And all our good thoughts too 🙏🏼
U have saved me from going insane many times. I love you.
we’re very humbled to know we’ve been helpful, Osh
My sanctuary is on top of a mountain which is in a small village I grew up in I'm right on the furthest edge looking over a forest and snow capped mountains for miles. I can smell the pines and see and here the trickling of the streams flowing over glistening snow.
That sounds like such a wonderful place
Honest guys are the best
+Michele Lee Aww, thank you, Michele :)
Hbybgbh j
Great Video clip! Apologies for the intrusion, I am interested in your thoughts. Have you thought about - Marnaavid Unexplainable Intervention (erm, check it on google should be there)? It is a great exclusive product for learning how to hack your flow state minus the hard work. Ive heard some super things about it and my cousin finally got amazing results with it.
From S
From Surviving To Thriving
I love you guys! I always come to your channel when I need to relax/be guided to sleep. Especially when I have so much on my mind, but know I should be sleeping. Thank you for all the uploads and great quality!
cv
My anxiety in the morning time disappears with your content. Sometimes the only reason I get out of bed. Thank you
Bless you. Thats so humbling. We’re deeply glad to know that what we do has been helpful, HighTimesTrader
I am a psychotherapist and suggest you guys to my clients all the time. Thank you for wonderful guided meditations full of wonderful messages. I listen every night before bed.
Thank you :) We’re very glad you find use useful, and we hope your clients do, too
Thank you. I really enjoyed this meditation. I need to release worries and thoughts. Life has a way to bring them in our minds. I must learn to let them go as I must start being in peace with myself and embrace love and light in my circle. Please make more of "releasing thoughts, worries and allow peace within". (BRIGHT SHINNING LIGHT).. Thank you so very much for such beautiful peaceful meditation, I appreciate all your work. ☀
We are so glad to be able to help, Rita :)
Thank you again...
This meditation is phenomenal! I gained so much from the words and music. It even made my cats have certain calm about them.
Gail Dimmitt That's wonderful to know, Gail :) We have had other people comment on different videos that their pets seem to like them :)
How are you doing today my name is Erica
Thank you bubbies, have a great day 🌏🦋🌻☮️💙🌸
My sanctuary was sitting on a river bed with my children! ❣️
I had a medical problem until I found this meditation thank you
We’re very glad it helped :)
Coming to something like adult life :( I never knew what actual stress is I never knew what anxiety is but now it's a part of my daily life thanks for the video...
You are so welcome
As a recovering alcoholic, I have been searching for anything that would make my recovery and my sobrietty comfortable and even enjoyable. I am so pleased to have found this place. It has to be my higher power at work.
:) We wish you all the very best for the future, Inya
Repeat this morning, noon and night:
IAM safe
IAM secure
IAM grounded
I belong in this world
IAM where I need to be
I have everything I need to succeed and overcome.
God has my back
The universe has my back
All is well.
You guys are the best balm in the freaking world 🌍 thank youuuuuuuu 😊❤️🌹🙏
Thank you, you’re so kind :) We just want to try and help a little bit
You guys are the main people I listen to when I meditate. You guys are my favorite!! your videos are just perfect. thank you so much..
Thank you very much, Carlea :) That's very kind
I listen to these every night
They are amazing
Thank you 🙏🏼
Thank God for Honest Guys!
You are very kind :)
What a nice meditation for Blissful Inner Peace indeed.
I used it this afternoon and I felt somewhat grounded on the floor as I meditated. When Rick told one to picture oneself at some peaceful setting that is real or fictional, alone or with someone real or fictional, I decided to try to picture myself with Galileo and Maggie, from the Canadian children's TV show Groundling Marsh, at the nature center and one of the parks in Springfield, Missouri, and the creek in between, as well as the place where Groundling Marsh is set.
I will soon be out of my teens and only last week did I get interested in the 90s children's TV show Groundling Marsh.
+Brady Marshall Yes, we like people to feel comfortable when they meditate, Brady :)
Thank you have a blessed day x
And you also, Pamela :)
I am almost at too peaceful of a state to type. Great Meditation, I especially love the Delete and Save concept. I used that concept yesterday and it did wonders in removing negative thoughts and replacing them with positive, peaceful thoughts. Thanks! P.S. The music by Rick Clarke is beautiful.
Brad Olinger I use that method too, Brad, and have found it very beneficial :)
5 years later and this is still my favourite meditation x
We’re also pleased it is still useful
Best meditation I have done…amazing.
Thank you, we’re so very glad it was useful :)
Thank you. I listen to your soothing guided meditations, am grateful for them and enjoy them very much.
Thank you very much, Karen :)
Been listening to this meditation on-and-off ever since it was released many years ago! Love it, thank you so much guys 😊
we’re very glad you’ve found it useful, Robert :)
This bought me in tears, though they were tears of recovery. Thank you so much.
Bless you you are so welcome
Been suffering severe back pain that will probably need steroid injections or surgery to fix. I was in so much pain just now until i laid down and listened to this. The breath can be a powerful tool to heal.
It can, yes, definitely and we’re so glad this was helpful with your pain. Healing thoughts to you
Check out TMS Dr Sarno's book also Dan Buglio on UA-cam
am going through a tough time in life , am thankful for this video.
We're so sorry to hear that, and glad this is helping in some way
I recently discovered your meditation posts. Your voice, the imagery you use, your tone, the words are healing and calming! You guys are unique! 😇💕
You’re so very kind, Ayesha, and your words mean so much
Very nice music....
thank you 🙏🏼
This is the first time i was able to sit as long as 23 minutes. I met a character in my world from my stories I made when i was just child and was barely into this world. I never imagined how surreal it would feel to go back to my world as an adult, this is the most intimate and special session.
I could never be more grateful. Thank you.
Bless you, we’re so very glad this was so useful
Why do I always cry ?? I have been watching your videos for 4 months now and now whenever I watch them I cry. I always picture the people and my pets who have passed away with me and I'm trying so hard not to. I was taking off my Zoloft recently after 11 years and I'm sure that is part of it. But I feel like I'm missing something or I'm reading to deep into. Has Anyone else every had this problem?
I cry too, thinking about the people I love :'(
+DallasMavericksGuy Probably so I have a lot that I have to keep in so maybe it's just a away I can get it out!
+Naseef Amin I'm sorry, it can be overwhelming and then it just all comes out in these video's!
I've refrained my thoughts with the loss of people and pets. They may be gone physically but their love and memories will be with you forever. Embrace the fact that love never dies and allow your actions and thoughts of the now reflect the positive impact they have. This has helped me reconcile the loss. It's not easy and as a total stranger I wish you much love and happiness.
Devon Watson Me too!
gooood vibrations)))) I am very sensitive, and am so pleasantly surprised by "the voice" and professional recording!!!!! Cant leave my house, so this is REALLY connecting! THANK YOU sooo much!! BLESS YOU ALWAYS )))))
Wow
thank you honest guys, peace to all
+jaci greer Thank you, Jaci :)
I can't heap enough praise on the creators of this beautiful meditation. Words fail me. Thank you to the creators, the wonderful narrator, the writer and the musicians. I will be returning often. Thank you. [Shared on Google+]
+Kerry Wright Thank you very much for your kind words, Kerry :)
This is my favourite of your guided meditations!! Thanks so much Honest Guys! I absolutely love the track at the beginning, it makes me think of a peaceful garden in countryside England. I'm from Australia but often feel like I was born on the wrong side of the world! I was wondering if there was a video you guys had that was just of that first track? I could listen to it all day! Many thanks again for everything you guys do.
I loved the green sparkling river images too. Would love a whole short meditations with those videos! But terrific meditation as always, and Rick's voice is SO soothing. (Good thing he didn't become a con artist. You'd trust that beautiful voice and hand over your dough! ;)
Was having an anxiety at work and started listening to this. The high pulse and BP just went away. Thank you guys.
We're so glad that it helped you, Michael :)
Thank you very much. God bless you. Amen.
Thank you 🙏🏼
I appreciate thy Being. Thank you for making the world a better place. BigBang love & light vibration to thee.
And to you 🙏🏼
I have listened to tons of guided meditations. Yours are my favourites. They are really honest and they are helping me a lot. Ha m you.
+Stefano Della Zana we are so glad they are of help 🙂
Absolutely love this one.
Thank you, so relaxing.
Beautiful music and calming voice .
thank you so very much
I use this every morning, it’s very helpful and keeps me feeling at ease and very peaceful throughout the day.
That’s wonderful :) we’re so glad
I'm sure I'm just talking into the void of social media, but I just want to tell you, Jason, how much you have helped me over the past year and a half. I owe you so much. Know you are special.
I've been watching u guys for about a year now and u really help me cope with stress from school keep it up!!!!
+The Pool Of Death We're very glad that the videos have been helpful to you :)
I just finished watching a scary movie so I really need this to not get scared. Helped a lot though. Thanks!
We're glad to help, Iz :)
Similarly, I watched a documentary on Auschwitz and now need to find peace.
Thank you for posting. these videos are helping me through chemotherapy. Calming my mind and focusing on health has meant more good days than bad days.
+Jessie We send you good thoughts, Jessie, and are glad that this helps
This is one of my favorites. I even use it a few times through the night to get back to sleep and it works ❤
:) We’re so very happy it helps you, Dolores
just had beautiful meditation.i feel relaxed and now got my own peace island as well! thank u
:) You're very welcome, Bolormaa
Vitamin B 12
I love this meditation. Thank you so much. My favourite one of yours at the moment.
+charlie Hubbard thank you, Charlie :) we're so pleased you like it and hope it helps you
I began meditating about 6 months ago and that is when I found you guys. You have helped guide me to better peacefulness and I thank you very much for that.
MrSeanShaffer We are very glad the channel has been useful, MrSeanShaffer :)
Thank you for sharing these meditations I have meditated now for about 15 yrs and it really has helped me so much with getting rid of stress and even the wsy I look at life's ups and downs. I love your meditations thank uou
You're so welcome, Ruth :) It has made such a difference to us, we just want to share the benefits :)
Love hearing that ding
Text message alert.
"I have often regretted my speech, but never my silence" - Xenocrates
Very well done. Thanks. Floating over purity of white skies. Magical voice . Drifting on the air. Desolving in mists of whiteness. Maybe becoming one with it. Calming peacefull music. Reassuring words or beyonds!!! Nice pure journey. to discover what truly we are amongs all noise and hectics. Our true pure self
ramin Yazdi We're very glad you found it a useful video, Ramin :)
Thank you so much for this meditation, is the favorite music of my incredible mental temple. This music is the sound and breathe of the creator, thank you ,!
Thank you so much for your kind words and we’re so glad that you have found it helpful 🙏🏼
oh wow! such a great meditation! especially the “delete” button to delete negative and intrusive thoughts, i keep deleting, it is so helpful, i am in a deleting mode😊thank you so much guys, you great with helping so many people!🙏
We’re very glad this was useful for you :)
Big fan of the dele. Button also.
God I love y'all idk how much this means to u but u help so many people including myself everyday and I jus love your channel
I haven't felt this relaxed in so long. Only 10 minutes in and it truly helped me.