Why I started HRT Hormone Replacement Therapy

HRT is not going to be the answer for every women but it was the answer for me.
I’ve been on HRT for over a month now and have seen radical improvements in my mental health, joints, vision, focus, happiness, energy and fitness.
Before you start on any medication you need to do your research and treat this video as ‘my story’ instead of thinking HRT is a one size fits all.
Be well,
Em xx

[@sunenergy3213]

Your video just came up on my feed 😊
I had an early menopause too. I'm 50, and I'm post menopausal - 4 years since my last period. I'm a natural health practitioner and tried every natural thing going.
Didn't want HRT at all, but after years of a decline in my health and mental health I felt it was the only thing to do. My estrogen must have hit rocket bottom! I went on HRT last week, and I've done more in that time than I've done for years! Thank you so much for sharing your experience, and I'm pleased it's working for you too 💖x

[@becomingyourwarrior]

Thanks so much for your share. I totally get it. I was the same and tried everything naturally, but HRT exists for this very reason. There's no shame in it at all. every woman will have a different experience, and you have to be the CEO of your own health and menopause experience. Proud of you for making the right decision for you. Em x

[@theonedayatatimepodcast]

HRT has been life changing for me!!

[@becomingyourwarrior]

I'm so happy to hear that! I totally agree. For me it literally saved my life. And, also gave me the energy to do the research on changing my diet and lifestyle to support myself even more