Baked CAULIFLOWER Marinara | EASY Cauliflower RECIPE

Are you looking for an easy and tasty recipe for cauliflower? Our BAKED CAULIFLOWER MARINARA is that cauliflower recipe. The cauliflower florets are steamed crisp-tender. Ground beef marinara sauce is spooned over cauliflower and topped with cheese before cauliflower is baked to perfection. I'm telling y'all, this roasted cauliflower is good.
If you have enjoyed this recipe LIKE and SHARE it. If you want to view more videos like this one, check out the GBH UA-cam channel. SUBSCRIBE below and click NOTIFICATIONS to stay up to date on new videos.
SUBSCRIBE
/ @grandmabessieshouse
SHARE VIDEO
• Baked CAULIFLOWER Mari...
BAKED CAULIFLOWER MARINARA
1 small onion, chopped
4 large cloves garlic, minced
nonstick spray
olive oil, to coat pan
3/4-pound ground beef
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/4 tsp red pepper flakes
1 tsp Italian seasoning
1/2 tsp fresh thyme, chopped
1 1/2 - 1 3/4 cups marinara sauce
20 kalamata olives, pitted & chopped
2 Tbsp unsalted butter
1/2 cup panko breadcrumbs
2 1/2-pounds cauliflower, cut into florets
1 cup pecorino Romano cheese
fresh basil, chopped, to taste for garnish
1. Preheat oven to 350°F. Place a large skillet over medium heat. Spray it with nonstick spray and coat with olive oil. Add onion. Combine and cook until translucent, about 5 minutes. Add garlic. Cook while stirring, 1 minute. Stir in beef. Cook and mash meat with a potato masher (to crumble meat), 2 to 3 minutes. Add dried seasoning and thyme. Stir and continue to cook until beef is browned, 5 to 7 minutes. Pour in marinara sauce and olives. Stir until combined, reduce heat to simmer and cook another 5 minutes.
2. In a separate skillet over medium heat, melt butter. Add breadcrumbs and combine until breadcrumbs are fully coated with butter. Remove from heat. Set aside.
3. Place cauliflower florets into a large bowl. Add 1 - 2 Tbsp water. Place lid over bowl. Steam cauliflower florets, in microwave, until crisp-tender, 2 to 4 minutes. Coat a baking dish with nonstick spray. Line bottom of baking dish with 1/4 of meat marinara. Place cauliflower in baking dish, head side up. Sprinkle on a little cheese. Cover with the remaining beef marinara and cheese. Sprinkle on breadcrumbs. Bake in oven, 30 to 35 minutes. Garnish with fresh basil. Enjoy.
This recipe is a great way to cook cauliflower. It is also a healthy ground beef dinner idea. It is easy to cook and incredibly filling. You and your family will enjoy this cauliflower recipe.
Cauliflower that is bursting with flavor,
Dana
MUSIC ATTRIBUTION
1. Bossa Sonsa by Quincas Moreira (UA-cam free music library, attribution not required)
2. Just Dance by Patrick Patrikios (UA-cam free music library, attribution not required)

[@cookingwithmimmo]

it tastes very good❤

[@grandmabessieshouse]

So good. Thanks for trying and enjoying this recipe.

[@TheUmbrellaEffect1]

Make some cauliflower buffalo wings

[@grandmabessieshouse]

You are in luck. We have a great cauliflower buffalo wings recipe on this channel titled The Best Crispy Buffalo Cauliflower Wings. Give it a try and let me know what you think. Happy Cooking.

[@408Dolly]

👩🏽‍🌾 hi I’m new to gardening and in my search I found your channel. Thank you for sharing your wealth of information with us. Happy gardening 🪴

[@grandmabessieshouse]

Thanks for enjoying the GBH channel. I am aiming to release more gardening videos this year. With the wild weather in Southeast Louisiana, severe drought last year, salt water intrusion and hurricane the previous year, the garden needed some time to recover. Although it is only May, the weather has been relatively calm this year so I am hoping for a lot of happy and relaxing gardening this year. Thanks for watching and enjoying.