Thanks 2u Dr Kristie. Indeed u r 1 of the best seen Utubers. u got a simple focused way of doing n explaning things in simple easy to follow & Do. u talk little n right to the point. gd u dnt ja e noisy music. wish u all the best success in a y gd things u do in life. keep on n co tinue ur gd videos as much as u can. God bless u Kristine.
I so appreciate your videos and excited that your latest videos are on glutes and core. Two things my years of sitting at a desk has destroyed. Thank you!
Very helpful, had a terrible fall last year and my back and brain weren't connected and the core muscles stopped. I tried the dying bug and now I do it easily. DR. KRISITE, do you have any specific videos for lumbar vertebrae compression?
Aloha Dr Kristie, I just found your exercises for Diastasis Recti, is it ok to do the exercises in this video is I have Diastasis Recti? Some of these exercises are the same as the DR exercises..
Thanks a lot, gorgeous figure, great variety of focuses exercises. A shame i don't succeed in being regular in exercising to keep fit and improve, i am very interested in this and the one posted today, seems they are always OK.
Definitely do what you can and always be proud of what you do do:) I find, if you can be accountable to someone it helps. It can also help to schedule it in your phone:)
Hi Dr Kristie, just stopped by to see your smile. Love your positivity.
Thank you so much! 🤗
Thanks 2u Dr Kristie. Indeed u r 1 of the best seen Utubers. u got a simple focused way of doing n explaning things in simple easy to follow & Do. u talk little n right to the point. gd u dnt ja e noisy music. wish u all the best success in a y gd things u do in life. keep on n co tinue ur gd videos as much as u can. God bless u Kristine.
Thanks so much!
Great video. Love how break down the exercises to different levels!!
Glad you liked it! Thank you!
I so appreciate your videos and excited that your latest videos are on glutes and core. Two things my years of sitting at a desk has destroyed. Thank you!
You are so welcome! Well done on working on getting things activated!
Very helpful, had a terrible fall last year and my back and brain weren't connected and the core muscles stopped. I tried the dying bug and now I do it easily. DR. KRISITE, do you have any specific videos for lumbar vertebrae compression?
Hi doctor, just fout your video. Thank you for helping! I love how much you are passionate about helping the human king!!!!
Excellent easy to do exercises with a lot of benefits for your core and back, i do them myself three times a week, helps your abs look good too:)
Thanks for sharing!
Thanks Dr Kristie. 👍
You are so welcome!
Very helpful.Kristie - as always. I do these daily!!!!😊🙃
Awesome! Thank you!
@@drkristieennis 🙃😊
Thank you doctor... ❤
Most welcome!
Aloha Dr Kristie, I just found your exercises for Diastasis Recti, is it ok to do the exercises in this video is I have Diastasis Recti? Some of these exercises are the same as the DR exercises..
You’re the best!!
Thank you!!
Hip wobble. Wow, that's me! Thank you! These are great.
You’re welcome and thank you!
Thanks !!! 🙏
You're welcome!
Thank you
You're welcome
You are a beautiful Dr 🔥 🔥 🔥. Great video.
I wonder how many repetitions are perfect?
YES KRISTIE🥰THANK YOU THAT LAVENDER IS MY FAVORITE COLOR ON YOU AMOR🔥💯
Excellent Workout 👌🏼👌🏼
Really Useful 👍🏼
Glad you liked it!!
I REALLY TOTALLY LOVE THIS KRISTIE 💯😍😍😍😍😍🔥THANK YO SO MUCH❤️E S
You are so welcome!
Another one of Kristie's videos to get pleasure from!
❤YES KRISTIE💯
Thanks!!
Thanks a lot, gorgeous figure, great variety of focuses exercises.
A shame i don't succeed in being regular in exercising to keep fit and improve, i am very interested in this and the one posted today, seems they are always OK.
Definitely do what you can and always be proud of what you do do:) I find, if you can be accountable to someone it helps. It can also help to schedule it in your phone:)
yum 0:49
🔥💪🏽💪🔥🌿🏅🏆👍🏽🌹👍
😊😊😊😊😊😊😊
Enjoyable Stretch before bedtime ❤Thank you Amor I LOVE MY E S WITH YOU YOUR AWESOME 🤩
You’re welcome 😊
1:45 nice toe
You should wear brighter colors not black. Bright colors are happier.
I’m looking forward to your Cinco De Mayo playful outfit Amor 🥰🥰🥰🥰🥰🔥mmmmm cupcake 🤗🎉
Dr you look exhausted don’t forget to rest
That’s not very nice.. I think she looks amazing as always!!
How rude.
I wish I looked that good exhausted 😊
??
I have to say, that’s not incorrect:) I am heading for vacation with some friends on Thursday!
Whoa it’s the most beautiful woman in the world. Good vibez