Dr I have to say this is my new go too exercise. It helped a lot with my stiffness, Only down side was I turned this vidio on my laptop while it sat on my cooffee table. The puppy was sleeping underneath and when you start the vidio by saying " Hi Guy's " my dogs jumped up because sounded like my command voice
Kristie, hi, I’ve been a subscriber for a few years, and really like your work. A year and a half ago I was diagnosed with Lyme disease. After taking doxycycline for a month I tested negative but to this day I still have symptoms. My main concern is my balance and vertigo besides neck pain and headaches. Do you have a routine to help with the dizziness and balance problems I (and I’m sure others) have?
Having a lot of left hip pain lately it’s really bad. I walk a lot so I wonder if I’m gonna have to turn that down a little bit feel like it’s arthritis or inflammation or something. It’s really frustrating.
Thanks!
Thank you again!
You look amazing❤
Fabulous for after waking up for this 73-year old! Yes feeling fantastic! Now oats and almonds!
Very helpful
Exactly the video I needed today!
I’ve been doing variations of these for 30 years and they keep me pain free.
Some more great stretches to try. 😊
Yay!!!!!❤
Just got my DermaEdge minutes ago 😁
This was great really tight lower back the last few days after increasing weights and hiit sessions. Thank you for sharing.
Excellent exercises!! Love those leggings!! So colorful!! ❤
Amor sweet rotations E S always wonderful with you Thank you Amor going to try and go back to bed…I’m going to watch maybe 1 more time till tomorrow 🤗
Dr I have to say this is my new go too exercise. It helped a lot with my stiffness, Only down side was I turned this vidio on my laptop while it sat on my cooffee table. The puppy was sleeping underneath and when you start the vidio by saying " Hi Guy's " my dogs jumped up because sounded like my command voice
Oh my gosh! That is too cute!
🔥
Kristie, hi, I’ve been a subscriber for a few years, and really like your work. A year and a half ago I was diagnosed with Lyme disease. After taking doxycycline for a month I tested negative but to this day I still have symptoms. My main concern is my balance and vertigo besides neck pain and headaches. Do you have a routine to help with the dizziness and balance problems I (and I’m sure others) have?
😊😊😊😊😊😊😊
I ❤ u
💪🏽💪🔥🌿🏆🏅
Having a lot of left hip pain lately it’s really bad. I walk a lot so I wonder if I’m gonna have to turn that down a little bit feel like it’s arthritis or inflammation or something. It’s really frustrating.
How many of you zoomed on her feet? Be honest
0:58 Girl girl..... ;-)
Namaste 🙏🏾✌🏾🤎❤️🔥