A big fan from Sweden here Josh. I have some questions though. How long is the rest time for the different exercises? Can I do the seal rows as regular exercise without doing the superset, and if so how many reps/sets? Also, what can I substitute the dips with? It doesn’t feel good so I need an alternative, keep up the good work and thanks! 🏄♂️
I want a book of Josh's one liners available for kindle...and an off-season squat workout!
I am never not impressed by the variety of this man's expressions!😂😂😂
Josh is a master motivator with a ton of knowledge! Love the intensity oh and the Joshisms. Man produces beasts!!!
The "Iron Monk" love it!!!
I like that laying pec fly will definitely have to implement that. Awesome work he will be at 500 in no time!
Rocky mountain oysters!😆
Classic!
That training too, that's what I'm talking about!
Awesome content!! Good shit Iron Monk!
Chalk up another victory for Bryant over the world's estrogen levels
Lol... man I love me some Josh Bryant!! F'n Viking Bizirker!!!!😛🤘
I would by buy a bench program ebook like the program being done here.
Baby got cake at 9:05
Thanks Josh!!
Can you please make a book of, "Josh-isms"?
This content is damn good man. I really love these videos
Amazing video tommorrow is actually my heavy bench day
Awesome stuff Josh!
A big fan from Sweden here Josh. I have some questions though. How long is the rest time for the different exercises? Can I do the seal rows as regular exercise without doing the superset, and if so how many reps/sets? Also, what can I substitute the dips with? It doesn’t feel good so I need an alternative, keep up the good work and thanks! 🏄♂️
Love it
Awesome training video as always. I love it all except the gym name.
Ooommmm 💪
The toe to toe mombo
Inspirable！
PRESS!!!
Love this! What does the rest of the week look like?
Love this bench series! I have a question: Why he is warming up on dead benches when he is warmed up after regular bench-press? Thanks!