Nice video, great explanation and advises. I'm starting to use the snatch grip dead lift in my workout... for now I use it as a warm up for conventional deadlift with lighter weights, just to activate my posterior chain and other muscles involved in dead lift. When I start to increase weights, I change to conventional deadlift and complete the workout with it. Do you think that is a smart way of using the snatch grip dl? I don't feel my grip is getting too wasted, since I don't go too heavy, and I like the feelingof it for now.
Hey! Thank you! If you like to use them for warmup before conventional I don't see an issue if they don't detract from your main conventional working set performance. It all comes down to what you prefer and what you prep best with! My only advice, if they ever start to compromise conventional performance, then scale back intensity and realign your exercise selection. Otherwise, let them rock as is if they help you get prepped! - Jake
Yeah, totally. When it comes to exercise order, the question of "is it okay" is multi-factorial. If you can perform them with the intensity that's programmed and they align with your goals, then keep rocking with them after squats. - Jake
id just like to say im a trainer and wanted some more info on this and you really touched on all angles. i subscriberd thanks for this video
Great explanation. Thank you.
Just what I was looking for. Thanks.
Extremely knowledgeable, thank you.
awesome video!
EXCELLENT breakdown. I subbed same as others said. Fantastic advice here!
Right on time for Pull Day. :D
Ayyy - let' get it! - Jake
thanks dude this was mad helpful
Perfect video 🙏🙌 thanks
WOW! good stuff ty!
great video, thank you!
Thank you so much I will try this
I make both mistakes!! Lol. Need to fix my technique on this
Nice video, great explanation and advises.
I'm starting to use the snatch grip dead lift in my workout... for now I use it as a warm up for conventional deadlift with lighter weights, just to activate my posterior chain and other muscles involved in dead lift. When I start to increase weights, I change to conventional deadlift and complete the workout with it.
Do you think that is a smart way of using the snatch grip dl? I don't feel my grip is getting too wasted, since I don't go too heavy, and I like the feelingof it for now.
Hey! Thank you!
If you like to use them for warmup before conventional I don't see an issue if they don't detract from your main conventional working set performance. It all comes down to what you prefer and what you prep best with!
My only advice, if they ever start to compromise conventional performance, then scale back intensity and realign your exercise selection. Otherwise, let them rock as is if they help you get prepped! - Jake
@@Barbend thanks for the reply!
Would this be good for my outer lats?
Hey i do it snatch DL after my squat is that okay?
Yeah, totally. When it comes to exercise order, the question of "is it okay" is multi-factorial.
If you can perform them with the intensity that's programmed and they align with your goals, then keep rocking with them after squats. - Jake
Wow. The hips shooting up too fast - brilliant
High Pulls bettet : p