Basic Cha Cha Side Chasse Exercises - Latin Dance Tutorial | Footwork Friday (Ep 27)
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- Опубліковано 1 жов 2024
- LiWen Ang shows you how to use your feet and legs to get beautiful technique for your Cha Cha Side Chasses. (Ballroom International Latin style). In this Latin Dance Tutorial, you will learn how to apply pressure into the toes, feet, ankles, knees and legs to create a stroking action with the feet. You’ll go through some exercises to practice that leg action. You can also use this technique for your Rumba Walks!
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~~ INTRODUCTION TO SPINS (Dance Online Course): www.danceinsan...
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~~~Basic Cha Cha - Complete Beginners' Guide Dance Tutorial:
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Basic SAMBA - Top Ten Steps & Routine Dance Tutorial for Beginners:
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~~Basic Paso Doble - Top Ten Steps & Routine Dance Tutorial for Beginners: • Basic Paso Doble TOP T...
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Learn with LiWen Ang & Tytus Bergstrom.
Instead of ONE DAY, make today DAY ONE.
This is exactly I was looking for. You guys create great tutorials, and are so fun. Thanks!!!!!!!!!!
@Rishmore Yay. Glad to hear that. You're so welcome. :))
Thank youLiWen. you are an amazing teacher, I enjoy the enthusiasm that you put into your presentations
@Denise Thank you!! You should see the way I make coffee. JK 😉 What dances are you working on?
Very nice. 😍 I need some lessons just on how to be sexy. 😝
@Missy T Maybe that should be a video topic?? 🤔
good idea!
Actually Tytus can teach that 🕺🏻😉
who me? lol!
You're the only Tytus I know. ;) So, yes.
what do u eat to maintain your weight and to have a slimmer body?
Hello @Maria we eat well balanced meals- protein, carbs and fat. And we are very physically active! We believe building muscle is key to staying in shape.
How often do u dance?
@@DanceInsanity do you have any specific diet meals? i just wonder how you, dancers were able to get slimmer in carbs. i have been doing a work out following the videos you made every friday but nothings working on me. i still have fats on the sides.
@Maria Make sure you eat good protein with your meals. To slim down, you've gotta be burning more calories than you eat. We also don't eat much highly-processed foods, and never touch soft drinks. What do you usually eat?
Diet is important, but we also recommend an active livestyle, mixing cardiovascular activities (dancing is excellent!) with strength-building.
@@DanceInsanity before I ate processed foods, fast foods. I also drink cold drinks. Then i realized that i gain weight.. like I am really fat. So I started my diet this summer. There was an improvement but somehow i get tempted to food especially my cravings. i set a proper diet on my own, and I only have one cheat day which is saturday. I did some exercises, work out (following your videos and other resources) but there are days I cant exercise because im busy with school work and assignments. so I cant do it all the time. I even did not told my mother that I am on a diet because i am sick (seizure) and I'm scared that she will find out. only my siblings knew about it. I really want to dance, specifically dancesports. it has been my dream since I was small. but my parents cant afford me to enroll in a dance school. so i have to learn it on my own. i want to prove to the other aspiring dancers that disabilty does not hinder ones dream. so i hope that through a simple step, my weight loss and perfect balance of my feet to my body could help me become a dancer.
@Maria finding your passion in life is so precious! It gives purpose, motivation and meaning. So we're happy you love to dance and want to inspire others to go after their dreams. Just be mindful of your body, especially since you have had seizures. We think that being healthy is the first step to getting to your ideal weight. Instead of fasting, you can also try smaller balanced meals throughout the day, think food made from natural ingredients (meat, fruits, grains, vegetables). Also, preparing what you would eat ahead of time is very helpful, so you don't binge eat whatever is available when you're hungry. I hope this helps! 😊 how old are u??
Thank you LiWen. I Will practice.
@Amalie Great! Have fun.
Awesome!
I love you!
This will help me very much! Thank you LiWen!
Great Joan. You're very welcome!! 😊
cool!
Basically, the turnout is maintained everywhere. Even when the foot is off the floor?
@Han Ting Bingo! 👍🏼👍🏼👍🏼
That's the part that I have a hard time with... and this tutorial lesson is very helpful. Thanks!
turnout (unless you want to break the rules of course lol!)
@@tytusbergstrom Thank you. It's sometimes hard to feel where the foot is. i don't want to break the rules, at least not yet. But my foot has a "mind" of its own. hahaha
lol! it take some time, but I'm sure you'll get it!
Thank you for the great tutorial
@Peng Zhu you're welcome!
I love these videos ! I recently got into dancing and I am bingewatching everything because its just so great !
@Gabriella De Reus Welcome!! It's a healthy kinda binge-watching. What dance(s) are you starting with? Which videos are you enjoying most right now?
@@DanceInsanity I am starting with standard as my teacher told me its a good base. Unfortunately I have to wait for a partner... but it can definitely not hurt to practice different styles and dances I love the videos like these where its not just the steps but the technique behind it to make it look absolutely amazing ❤ thank you so much for sharing all your tips and tricks. You guys seem such amazing teachers even if its just over youtube !
@Gabriella De Reus Thank you! oh yeah, you can definitely work on Latin on your own, in fact, we highly encourage it! So we're happy you're here dancing with us. 😁 Are you doing the 30 Day cha cha challenge??
thanks Gabriella!
@@DanceInsanity I definitely want to give it a try ! Seems like sooo much fun !
You have a very beautiful body. Love from a latina mum in Australia 😊
Oh Thank you beautiful Latina mum from Australia? 😊 Whereabouts? 🦘We have close family in many parts of Australia.
Me encantan estos ejercicios para aprender y mejorar el baile. Gracias!
De nada!! 😊🙌🏼
Love the fire in the hair LiWen! Yay...
yeah, that is cool!
🔥 in the hair!! Wooo... Nice, Corine. ❤️ what's up for the weekend?
@@DanceInsanity working on online business and my challenges - abs, cha cha and squats. Trying to keep up. Will need a do over next 30 days to create consistency but I am so with this and as usual it's on!
A thought came to me about dance shoes. Knowing the different types and to use for what, leather soles vs felt and what floors it's best to use them on for greater impact, effectiveness etc and of course the look! :)
@@tytusbergstrom I had a splash of hot pink against my blonde hair on black skin. Hotttttt!
very detailed breakdown. thanks
Thank you!! Any other steps/ techniques you'd like to see broken down?
ЛиВен ,вы замечательная.
Всё технично! Понятно! Весело!
Спасибо!😊❤❤❤
Love the way u dancing Liwennnnn
I would love one day to dance just like you. You killed every single video. Loveee u so muchhhhh😚😚😚💋💋🤗🤗🤗🤗🤗🤗
And Tytussss omgggg so amazing. Very Goooddddd dancer
I love both of u for what ure doingggg
@Amazing jobbbb all the time
@@tvdreamaj7609 aw thanks so much, happy dancing to you! Tytus
@MAUDENAINIE Nelson Awwww... sending loveee back!! Thanks for such an enthusiastic and warm message! 😀
The turnout is perfect for me, I have perma turned out feet 😂
Tracey!!!!!! What a natural. 🤣 Don't work so hard. How far are u into the challenge??
Cool!
很欣賞兩位跳舞跳舞很棒教的很詳細英語聽不懂最好寫潤吧或者恰恰
Nice hair, nice outfit and
Brilliant tutorial...
@Shining star thank you! 😊
Hi lo wen, i would love to dance with You!!!
Li Wen.
Hi @George A. Howell 😊😊😊 that'll be beautiful! 👍🏼 What dance?
Great! Thankful!
@Ida Ahmeti 🙌🏽🙂🙂 glad to hear that!
Thank you
you're welcome :)
Você é excelente. Adoro suas aulas. Além de ser muito bonita ainda dança bem. Parabéns!
Edu Lobo Muito obrigado! Que bom que você está aqui aprendendo a dançar conosco. :)